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	<title>ツクリオ|ひとり暮らしの宅配食生活</title>
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	<description>どこよりも詳しい宅配弁当レビューサイト</description>
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	<title>ツクリオ|ひとり暮らしの宅配食生活</title>
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		<title>『ツクリオ』の解約(退会)方法と注意点【画像で解説】</title>
		<link>https://www.single-meallife.com/tsukurioki-jp-cancel/</link>
		
		<dc:creator><![CDATA[管理者]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 14:41:42 +0000</pubDate>
				<category><![CDATA[ツクリオ]]></category>
		<guid isPermaLink="false">https://www.single-meallife.com/?p=60861</guid>

					<description><![CDATA[出来上がったおかずセットを自宅へ届けてくれる『ツクリオ』 「ツクリオ」は定期的にまとめてお弁当を届けてくれる便利なお弁当宅配サービスです。 定期宅配と聞いて気になるのが「解約(退会)方法」ですよね。 「ツクリオ」の解約( [&#8230;]]]></description>
										<content:encoded><![CDATA[
<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">この記事を読めば分かること</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>「ツクリオ」の解約(退会)方法</li>



<li>「ツクリオ」の解約(退会)時の注意点</li>



<li>「ツクリオ」の宅配スキップ(休み)方法</li>
</ul>
</div></div></section>



<p class="wp-block-paragraph">こんにちは、宅配弁当オタクのしゅう(<a rel="noreferrer noopener" href="https://twitter.com/obento365life" data-type="URL" data-id="https://twitter.com/obento365life" target="_blank"><i class="jin-icons in--p jin-ifont-twitter" aria-hidden="true"></i>obento365life</a>)です。</p>



<p class="wp-block-paragraph">出来上がったおかずセットを自宅へ届けてくれる<span class="jinr-d--text-color d--marker1 d--bold">『ツクリオ』</span></p>



<p class="wp-block-paragraph">「ツクリオ」は定期的にまとめてお弁当を届けてくれる便利なお弁当宅配サービスです。</p>



<p class="wp-block-paragraph"> <span class="jinr-d--text-color d--user-color1 d--bold">定期宅配と聞いて気になるのが「解約(退会)方法」</span>ですよね。</p>



<p class="wp-block-paragraph">「ツクリオ」の解約(退会)方法と注意点について解説します。</p>



<p class="wp-block-paragraph">これから「ツクリオ」を始める人は、ぜひ参考にしてください。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">実際のスマホ画像付を使って解説</span>していきます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p class="wp-block-paragraph"><a href="https://www.single-meallife.com/tsukurioki-jp-review/" data-type="link" data-id="https://www.single-meallife.com/tsukurioki-jp-review/">>>「ツクリオ」の口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">「ツクリオ」を徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/tsukurioki-jp-review/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-1-320x180.png" alt="一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介" /></div><div class="a--blogcard-title d--bold">一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介</div></a></section>


<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">この記事を書いた人</span></p>



<div class="wp-block-jinr-blocks-profile b--jinr-profile-container"><section class="b--jinr-block b--jinr-profile d--sns-display-on d--brand-color d--profile-style2"><div class="o--profile-contents"><a href="https://www.single-meallife.com/profile/" class="a--profile-image"><img src=https://www.single-meallife.com/wp-content/uploads/proffile-02-150x150.jpg alt="しゅう@宅配弁当オタク" width="90" height="90" /></a><div class="c--profile-meta"><div class="a--profile-name d--bold">しゅう@宅配弁当オタク</div><div class="a--profile-job">宅配弁当ブロガー</div></div></div><div class="a--profile-introduction"><div class="a--profile-label ef d--bold">Profile</div><div class="a--profile-text">宅配弁当で時短する会社員<br>
現在49種類の宅配食サービスを利用<br>
これまで食べたお弁当は1000食以上<br>SNSでは日々のお弁当レビューを発信しています</div><a href="https://www.single-meallife.com/profile/" class="a--profile-link d--bold"><span>プロフィールを読む</span><i class="jin-icons jin-ifont-arrow-thin" aria-hidden="true"></i></a><div class="o--profile-sns"><div class="c--profile-sns-item"><a href=https://x.com/obento365life class="a--sns-item-link d--twitter" ><i class="jin-icons jin-ifont-twitter" aria-hidden="true"></i><span>X</span></a><a href=https://www.instagram.com/syuu_bentolife/?hl=ja class="a--sns-item-link d--instagram"><i class="jin-icons jin-ifont-instagram" aria-hidden="true"></i><span>Instagram</span></a><a href=https://www.single-meallife.com/contact-form/ class="a--sns-item-link d--contact"><i class="jin-icons jin-ifont-mail" aria-hidden="true"></i><span>Contact</span></a></div></div></div></section></div>



<p class="wp-block-paragraph" id="title"><span class="jinr-d--text-color d--marker1 d--bold">この記事の内容はこちら</span></p>



<div id="rtoc-mokuji-wrapper" class="rtoc-mokuji-content frame2 preset2 animation-none rtoc_open noto-sans" data-id="60861" data-theme="JIN:R child">
			<div id="rtoc-mokuji-title" class="rtoc_btn_none rtoc_left">
			
			<span>目次（気になる項目をタップ）</span>
			</div><ol class="rtoc-mokuji mokuji_ol level-1"><li class="rtoc-item"><a href="#rtoc-1">『ツクリオ』の解約(退会)方法と注意点</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-2">「ツクリオ」の解約(退会)方法(画像で解説)</a></li><li class="rtoc-item"><a href="#rtoc-3">「ツクリオ」の解約(退会)時の注意点</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-4">『ツクリオ』の「宅配スキップ(休み)」の方法と注意点</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-5">「ツクリオ」の宅配スキップ(休み)の手順</a></li><li class="rtoc-item"><a href="#rtoc-6">「ツクリオ」の宅配スキップ(休み)の注意点</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-7">『ツクリオ』の解約(退会)後のおすすめ宅配弁当</a></li><li class="rtoc-item"><a href="#rtoc-8">まとめ『ツクリオ』の解約(退会)はLINEで簡単に完了</a></li></ol></div><h2 id="rtoc-1"  class="wp-block-heading jinr-heading d--bold">『ツクリオ』の解約(退会)方法と注意点</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/a2a3da4866f98202cd826a30a372a77f-4.png" alt="ツクリオの解約(退会)方法" class="wp-image-74052" srcset="https://www.single-meallife.com/wp-content/uploads/a2a3da4866f98202cd826a30a372a77f-4.png 1000w, https://www.single-meallife.com/wp-content/uploads/a2a3da4866f98202cd826a30a372a77f-4-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/a2a3da4866f98202cd826a30a372a77f-4-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/a2a3da4866f98202cd826a30a372a77f-4-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/a2a3da4866f98202cd826a30a372a77f-4-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">「ツクリオ」の「解約(退会)方法と注意点」について解説します</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>「ツクリオ」の解約(退会)方法(画像で解説)</li>



<li>「ツクリオ」の解約(退会)の注意点</li>
</ul>
</div></div></section>



<p class="wp-block-paragraph">実際の写真を使って説明していきます。</p>



<h3 id="rtoc-2"  class="wp-block-heading jinr-heading d--bold">「ツクリオ」の解約(退会)方法(画像で解説)</h3>



<p class="wp-block-paragraph">「ツクリオ」の解約(退会)手順について解説します。</p>



<p class="wp-block-paragraph">ツクリオの公式LINEのトークページの「メニュー」を開きます。</p>



<p class="wp-block-paragraph">「お問い合わせ」→「5」を入力すると、退会に関する案内が見られます</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://www.single-meallife.com/wp-content/uploads/taikai-2-1-1024x683.png" alt="ツクリオの解約(退会)方法" class="wp-image-74064" srcset="https://www.single-meallife.com/wp-content/uploads/taikai-2-1-1024x683.png 1024w, https://www.single-meallife.com/wp-content/uploads/taikai-2-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/taikai-2-1-768x512.png 768w, https://www.single-meallife.com/wp-content/uploads/taikai-2-1.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p class="wp-block-paragraph">「退会希望」と送信すると、退会手続きのURLが案内されてくるので、手続きを進めれば完了です</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/taikai-1-1.png" alt="ツクリオの解約(退会)方法" class="wp-image-74065" srcset="https://www.single-meallife.com/wp-content/uploads/taikai-1-1.png 1000w, https://www.single-meallife.com/wp-content/uploads/taikai-1-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/taikai-1-1-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<h3 id="rtoc-3"  class="wp-block-heading jinr-heading d--bold">「ツクリオ」の解約(退会)時の注意点</h3>



<p class="wp-block-paragraph">「ツクリオ」の解約(退会)時の注意点は次の3つです</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>確定した注文は削除されない(手続きの日程に注意)</li>



<li>退会した月末につくりおきポイントは消失する</li>



<li>友人の紹介コードは無効化する</li>
</ol>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">解約(退会)してから、再入会することもできます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-4"  class="wp-block-heading jinr-heading d--bold">『ツクリオ』の「宅配スキップ(休み)」の方法と注意点</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/9990a47dcc9bc5b0cfb5580aa733dc95-4.png" alt="ツクリオの宅配スキップ方法" class="wp-image-74053" srcset="https://www.single-meallife.com/wp-content/uploads/9990a47dcc9bc5b0cfb5580aa733dc95-4.png 1000w, https://www.single-meallife.com/wp-content/uploads/9990a47dcc9bc5b0cfb5580aa733dc95-4-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/9990a47dcc9bc5b0cfb5580aa733dc95-4-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/9990a47dcc9bc5b0cfb5580aa733dc95-4-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/9990a47dcc9bc5b0cfb5580aa733dc95-4-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">『ツクリオ』は、宅配スキップ(休み)する設定も簡単にできます</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>「ツクリオ」の宅配スキップ(休み)の手順</li>



<li>「ツクリオ」の宅配スキップ(休み)の注意点</li>
</ul>
</div></div></section>



<p class="wp-block-paragraph">それぞれについて解説します。</p>



<h3 id="rtoc-5"  class="wp-block-heading jinr-heading d--bold">「ツクリオ」の宅配スキップ(休み)の手順</h3>



<p class="wp-block-paragraph">「ツクリオ」を宅配スキップ(休み)する手順について解説します。</p>



<p class="wp-block-paragraph">ツクリオの公式LINEのトークページの「メニュー」を開きます。</p>



<p class="wp-block-paragraph">「注文スケジュール」をタップ→スキップしたい週をタップ</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1080" height="720" src="https://www.single-meallife.com/wp-content/uploads/oyasumi-1-1.png" alt="ツクリオの注文スキップ方法" class="wp-image-74069" srcset="https://www.single-meallife.com/wp-content/uploads/oyasumi-1-1.png 1080w, https://www.single-meallife.com/wp-content/uploads/oyasumi-1-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/oyasumi-1-1-1024x683.png 1024w, https://www.single-meallife.com/wp-content/uploads/oyasumi-1-1-768x512.png 768w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<p class="wp-block-paragraph">「お休み週登録する」をタップすると、表示が「お休み予定」に変更されます。</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1080" height="720" src="https://www.single-meallife.com/wp-content/uploads/oyasumi-2-1.png" alt="ツクリオの注文スキップ方法" class="wp-image-74070" srcset="https://www.single-meallife.com/wp-content/uploads/oyasumi-2-1.png 1080w, https://www.single-meallife.com/wp-content/uploads/oyasumi-2-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/oyasumi-2-1-1024x683.png 1024w, https://www.single-meallife.com/wp-content/uploads/oyasumi-2-1-768x512.png 768w" sizes="(max-width: 1080px) 100vw, 1080px" /></figure>



<h3 id="rtoc-6"  class="wp-block-heading jinr-heading d--bold">「ツクリオ」の宅配スキップ(休み)の注意点</h3>



<p class="wp-block-paragraph">「ツクリオ」の宅配スキップ(休み)の注意点はこちらです</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>お届けの前週の水曜日までが、変更の設定期限</li>



<li>年末年始やお盆は変更期限が変わることがある</li>



<li>お休みは各週毎に設定が必要</li>
</ul>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">冷凍庫の空きスペースにも気を付けましょう。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-7"  class="wp-block-heading jinr-heading d--bold">『ツクリオ』の解約(退会)後のおすすめ宅配弁当</h2>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">「ツクリオ」が合わなかったから解約(退会)したい!!</span></p>



<p class="wp-block-paragraph">そんな人に向けて、解約(退会)後におすすめの宅配食を紹介します。</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">解約(退会)理由別のおすすめ宅配弁当</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>味が気になる→三ツ星ファーム</li>



<li>値段が気になる→ワタミの宅食ダイレクト</li>



<li>栄養面が気になる→ミールズ(Meals)</li>
</ul>
</div></div></section>



<p class="has-medium-font-size wp-block-paragraph"><strong>味が気になるなら『<span class="jinr-d--text-color d--marker1 d--bold">三ツ星ファーム</span>』</strong></p>



<p class="wp-block-paragraph">三ツ星ファームは女性に人気のオシャレでヘルシーな宅配弁当です。</p>



<p class="wp-block-paragraph">お弁当以外にも低糖質なスイーツなども揃っているのも特徴的です。</p>



<p class="wp-block-paragraph"><a href="https://www.single-meallife.com/mitsuboshifarm-introduction/" data-type="URL" data-id="https://www.single-meallife.com/mitsuboshifarm-introduction/">&gt;&gt;三ツ星ファームの口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">三ツ星ファームを徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/mitsuboshifarm-introduction/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/5ca56b6853f66846161ad314c857e293-4-320x180.jpg" alt="【口コミ・実食レポ】三ツ星ファームを126食たべた私の感想と注文レビュー｜メリット・デメリットも解説" /></div><div class="a--blogcard-title d--bold">【口コミ・実食レポ】三ツ星ファームを126食たべた私の感想と注文レビュー｜メリット・デメリットも解説</div></a></section>


<p class="has-medium-font-size wp-block-paragraph"><strong>値段が気になるなら『<span class="jinr-d--text-color d--marker1 d--bold">ワタミの宅食ダイレクト</span>』</strong></p>



<p class="wp-block-paragraph">ワタミの宅食ダイレクトは、あのワタミの宅食の冷凍弁当バージョンです。</p>



<p class="wp-block-paragraph">おかずの数が選べて、良心的な価格なのが特徴です。</p>



<p class="wp-block-paragraph"><a href="https://www.single-meallife.com/watami-takushoku-direct-review/" data-type="link" data-id="https://www.single-meallife.com/watami-takushoku-direct-review/">&gt;&gt;ワタミの宅食ダイレクトの口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">ワタミの宅食ダイレクトを徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/watami-takushoku-direct-review/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/3c9cf8a8bf04286266d6f6f465f94781-320x180.jpg" alt="【口コミ・評判】ワタミの宅食ダイレクトを50食たべた私の感想と注文レビュー｜メリット・デメリットも紹介" /></div><div class="a--blogcard-title d--bold">【口コミ・評判】ワタミの宅食ダイレクトを50食たべた私の感想と注文レビュー｜メリット・デメリットも紹介</div></a></section>


<p class="has-medium-font-size wp-block-paragraph"><strong>栄養面が気になるなら『<span class="jinr-d--text-color d--marker1 d--bold">ミールズ(Meals)</span>』</strong></p>



<p class="wp-block-paragraph">ミールズ(Meals)は、人気レシピ動画アプリ「デリッシュキッチン」が監修した宅配弁当です。</p>



<p class="wp-block-paragraph">「カロリー・糖質・たんぱく質・脂質・炭水化物・塩分・品目数・野菜量」の8項目で栄養管理されています。</p>



<p class="wp-block-paragraph"><a href="https://www.single-meallife.com/delishkitchen-meals-review/" data-type="link" data-id="https://www.single-meallife.com/delishkitchen-meals-review/">&gt;&gt;ミールズ(Meals)の口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">ミールズ(Meals)を徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/delishkitchen-meals-review/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/f36f9eacb425f3d4e79ba5bfc5f89b59-320x180.jpg" alt="【口コミ】デリッシュキッチンの宅配弁当『ミールズ(Meals)』を28食たべた私の感想と注文レビュー" /></div><div class="a--blogcard-title d--bold">【口コミ】デリッシュキッチンの宅配弁当『ミールズ(Meals)』を28食たべた私の感想と注文レビュー</div></a></section>


<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">いづれも当サイトおすすめの宅配弁当ばかりです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-8"  class="wp-block-heading jinr-heading d--bold">まとめ『ツクリオ』の解約(退会)はLINEで簡単に完了</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-6.jpg" alt="つくりおき.jpの解約(退会)方法と注意点" class="wp-image-60915" srcset="https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-6.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-6-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-6-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">「ツクリオ」の解約(退会)方法と注意点について解説</span>しました。</p>



<p class="wp-block-paragraph">「ツクリオ」はLINEで注文スケジュールを管理するので、宅配調整が簡単にできます。</p>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">解約(退会)もLINEで完結</span>できるため、電話などをする必要がありませんでした。</p>



<p class="wp-block-paragraph">「ツクリオ」の解約(退会)方法が気になる人は、ぜひこの記事を参考にしてみて下さい。</p>



<p class="wp-block-paragraph"><a href="https://www.single-meallife.com/tsukurioki-jp-review/" data-type="link" data-id="https://www.single-meallife.com/tsukurioki-jp-review/">>>「ツクリオ」の口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">「ツクリオ」を徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/tsukurioki-jp-review/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-1-320x180.png" alt="一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介" /></div><div class="a--blogcard-title d--bold">一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介</div></a></section>


<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介</title>
		<link>https://www.single-meallife.com/tsukurioki-jp-review/</link>
		
		<dc:creator><![CDATA[管理者]]></dc:creator>
		<pubDate>Mon, 14 Apr 2025 02:13:50 +0000</pubDate>
				<category><![CDATA[ツクリオ]]></category>
		<guid isPermaLink="false">https://www.single-meallife.com/?p=52092</guid>

					<description><![CDATA[最近、食事のタイパを上げる宅配食サービス『ツクリオ』。 『ツクリオ』は調理されたおかずセットを自宅に届けてくれる、便利な宅配食サービスです。 一人暮らしで料理が面倒な私も、気になってお試しで使ってみることにしました。 『 [&#8230;]]]></description>
										<content:encoded><![CDATA[
<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box9  "><div class="c--simple-box-inner">
<p class="wp-block-paragraph"><strong>ツクリオの価格改定について</strong></p>



<p class="wp-block-paragraph">2026年10月5日配送分より、下記の新価格へ変更となります。</p>



<p class="wp-block-paragraph">【4人前×週3食プラン】<br>現行価格 9,990円(税込)→改定価格 10,690円(税込),1食あたり891円</p>



<p class="wp-block-paragraph">【4人前×週5食プラン】<br>現行価格 15,960円(税込)→改定価格 16,960円(税込,1食あたり848円</p>



<p class="wp-block-paragraph">※2人前プランに変更はありません。</p>
</div></div></section>



<p class="wp-block-paragraph">こんにちは、宅配弁当オタクのしゅう(<a rel="noreferrer noopener" href="https://twitter.com/obento365life" data-type="URL" data-id="https://twitter.com/obento365life" target="_blank"><i class="jin-icons in--p jin-ifont-twitter" aria-hidden="true"></i>obento365life</a>)です。</p>



<p class="wp-block-paragraph">最近、<strong>食事のタイパを上げる宅配食サービス</strong>『<strong><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow">ツクリオ</a>』</strong>。</p>



<p class="wp-block-paragraph">『ツクリオ』は<span class="jinr-d--text-color d--marker1 d--bold">調理されたおかずセットを自宅に届けてくれる</span>、便利な宅配食サービスです。</p>



<p class="wp-block-paragraph">一人暮らしで料理が面倒な私も、気になってお試しで使ってみることにしました。</p>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">『ツクリオ』を一人暮らしで使っている様子がみたい!!</span></p>



<p class="wp-block-paragraph">そんな人に向けて、この記事では</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--heading-box3  "><div class="a--simple-box-title d--bold">ツクリオのこれらについて解説します</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li><a href="#review" data-type="internal" data-id="#review"><strong>実際の注文レビュー・おかずの写真</strong></a></li>



<li><a href="#infomation" data-type="internal" data-id="#infomation"><strong>料金・商品情報・サービス内容</strong></a></li>



<li><a href="#kuchikomi" data-type="internal" data-id="#kuchikomi"><strong>利用者の口コミ・評判</strong></a></li>
</ul>
</div></div></section>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">実際に一人で『2人前×週3食プラン』を使って私が感じたメリット・デメリット</span>をお届けするので、『ツクリオ』が気になる人は参考にしてみて下さい。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">個人的には、<strong>一人暮らしにこそおススメしたい</strong>サービスです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">『ツクリオ』の特徴はこちら</span></p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box2  "><div class="c--simple-box-inner"><div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="300" height="250" src="https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-1.png" alt="ツクリオを一人暮らしが注文レビュー" class="wp-image-74107"/></figure>
</div>


<ul class="wp-block-list jinr-list">
<li><strong>手の込んだ料理が届く</strong></li>



<li><strong>宅配管理はLINEで完結</strong></li>



<li><strong>1週間からお試しできる</strong></li>
</ul>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>
</div></div></section>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">ツクリオの基本情報</span></p>



<figure class="wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--btn-green"><table class="has-fixed-layout"><tbody><tr><td>販売会社</td><td>株式会社 Antway</td></tr><tr><td>価格<br><br>※割引前の価格です</td><td>2人前×週3食プラン(6食分)<br>￥7,990<br>2人前×週5食プラン(10食分)<br>￥11,990<br>4人前×週3食プラン(12食分)<br>￥9,990<br>4人前×週5食プラン(20食分)<br>￥15,960<br>※2026年10月5日お届け分より下記へ変更<br>4人前×週3食プラン(12食分)<br>￥10,690<br>4人前×週5食プラン(20食分)<br>￥16,960</td></tr><tr><td>送料</td><td>無料</td></tr><tr><td>メニュー</td><td>週替わり</td></tr><tr><td>内容量</td><td>2人前×週3食プラン(6食分)<br>主菜3品+副菜5品<br>2人前×週5食プラン(10食分)<br>主菜5品+副菜6品<br>4人前×週3食プラン(12食分)<br>主菜3品+副菜5品<br>4人前×週5食プラン(20食分)<br>主菜5品+副菜6品</td></tr><tr><td>賞味期限</td><td>冷蔵で4日<br>※冷凍可能(一部を除く)</td></tr><tr><td>宅配サイクル</td><td>基本毎週<br>※スキップ可能</td></tr><tr><td>支払い方法</td><td>クレジットカード</td></tr><tr><td>解約</td><td>注文2回目以降可能</td></tr><tr><td>公式サイト</td><td><span class="sbd-table-btn"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow">公式サイト</a></span></td></tr></tbody></table></figure>



<p class="has-text-align-right has-small-font-size wp-block-paragraph">(税込み/送料込み)</p>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">この記事を書いた人</span></p>



<div class="wp-block-jinr-blocks-profile b--jinr-profile-container"><section class="b--jinr-block b--jinr-profile d--sns-display-on d--brand-color d--profile-style2"><div class="o--profile-contents"><a href="https://www.single-meallife.com/profile/" class="a--profile-image"><img src=https://www.single-meallife.com/wp-content/uploads/proffile-02-150x150.jpg alt="しゅう@宅配弁当オタク" width="90" height="90" /></a><div class="c--profile-meta"><div class="a--profile-name d--bold">しゅう@宅配弁当オタク</div><div class="a--profile-job">宅配弁当ブロガー</div></div></div><div class="a--profile-introduction"><div class="a--profile-label ef d--bold">Profile</div><div class="a--profile-text">宅配弁当で時短する会社員<br>
現在49種類の宅配食サービスを利用<br>
これまで食べたお弁当は1000食以上<br>SNSでは日々のお弁当レビューを発信しています</div><a href="https://www.single-meallife.com/profile/" class="a--profile-link d--bold"><span>プロフィールを読む</span><i class="jin-icons jin-ifont-arrow-thin" aria-hidden="true"></i></a><div class="o--profile-sns"><div class="c--profile-sns-item"><a href=https://x.com/obento365life class="a--sns-item-link d--twitter" ><i class="jin-icons jin-ifont-twitter" aria-hidden="true"></i><span>X</span></a><a href=https://www.instagram.com/syuu_bentolife/?hl=ja class="a--sns-item-link d--instagram"><i class="jin-icons jin-ifont-instagram" aria-hidden="true"></i><span>Instagram</span></a><a href=https://www.single-meallife.com/contact-form/ class="a--sns-item-link d--contact"><i class="jin-icons jin-ifont-mail" aria-hidden="true"></i><span>Contact</span></a></div></div></div></section></div>



<p class="wp-block-paragraph" id="title"><span class="jinr-d--text-color d--marker1 d--bold">この記事の内容はこちら</span></p>



<div id="rtoc-mokuji-wrapper" class="rtoc-mokuji-content frame2 preset2 animation-none rtoc_open noto-sans" data-id="52092" data-theme="JIN:R child">
			<div id="rtoc-mokuji-title" class="rtoc_btn_none rtoc_left">
			
			<span>目次（気になる項目をタップ）</span>
			</div><ol class="rtoc-mokuji mokuji_ol level-1"><li class="rtoc-item"><a href="#review">一人暮らしが『ツクリオ』を注文レビュー(到着・調理・片付けなど)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-2">注文プランを選ぶ</a></li><li class="rtoc-item"><a href="#rtoc-3">自宅に届いた様子</a></li><li class="rtoc-item"><a href="#rtoc-4">調理した様子</a></li><li class="rtoc-item"><a href="#rtoc-5">片付けの様子</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-6">一人暮らしで『ツクリオ』の3食プランを実食レビュー</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#menu1">1日目:ディアボラ風チキンステーキ</a></li><li class="rtoc-item"><a href="#menu2">2日目:チャイニーズデリ風セサミチキン</a></li><li class="rtoc-item"><a href="#menu3">3日目:豚肉のすき焼き風炒め</a></li><li class="rtoc-item"><a href="#menu4">4日目:チャイニーズ風セサミチキン+副菜2品</a></li><li class="rtoc-item"><a href="#menu5">5日目:(冷凍)残った主菜のアレンジ調理</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-12">一人暮らしで『ツクリオ』を使うメリット(良かった点)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#melit1">メリット①一人で食べると数日分になる</a></li><li class="rtoc-item"><a href="#melit2">メリット②手間のかかる料理が食べられる</a></li><li class="rtoc-item"><a href="#melit3">メリット③LINEで宅配管理が完結する</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-16">一人暮らしで『ツクリオ』を使うデメリット(気になった点)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#demelit1">デメリット①冷蔵庫の空きが必要</a></li><li class="rtoc-item"><a href="#demelit2">デメリット②メニューは自分で選べない</a></li><li class="rtoc-item"><a href="#demelit3">デメリット③自炊よりは高くなる</a></li></ol></li><li class="rtoc-item"><a href="#infomation">ツクリオの基本情報とサービス内容</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-21">特徴①管理栄養士監修の栄養バランス</a></li><li class="rtoc-item"><a href="#rtoc-22">特徴②専用キッチンで衛生面も安心</a></li><li class="rtoc-item"><a href="#rtoc-23">特徴③飽きない週替わりのメニュー</a></li></ol></li><li class="rtoc-item"><a href="#price">ツクリオの料金について解説</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#price-01">料金① 2人前×週3食プラン(6食分)の料金と内容</a></li><li class="rtoc-item"><a href="#price-02">料金② 2人前×週5食プラン(10食分)の料金と内容</a></li><li class="rtoc-item"><a href="#price-03">料金③ 4人前×週3食プラン(12食分)の料金と内容</a></li><li class="rtoc-item"><a href="#price-04">料金④ 4人前×週5食プラン(20食分)の料金と内容</a></li><li class="rtoc-item"><a href="#price-05">料金プラン比較</a></li></ol></li><li class="rtoc-item"><a href="#FAQ">ツクリオのよくある質問(FAQ)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-31">楽天やAmazonでも購入できる?</a></li><li class="rtoc-item"><a href="#FAQ2">アレルギー対応はしている?</a></li><li class="rtoc-item"><a href="#FAQ3">賞味期限はどれくらい?</a></li><li class="rtoc-item"><a href="#FAQ4">注文のスキップ(一回休み)ってできる?</a></li><li class="rtoc-item"><a href="#FAQ5">定期注文の解約方法は?</a></li><li class="rtoc-item"><a href="#FAQ6">配達地域はどこ?</a></li></ol></li><li class="rtoc-item"><a href="#kuchikomi">ツクリオの口コミ・評判(利用者の声)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#bad-kuchikomi">ツクリオの悪い口コミ</a></li><li class="rtoc-item"><a href="#good-kuchikomi">ツクリオの良い口コミ</a></li><li class="rtoc-item"><a href="#kuchikomi-matome">ツクリオの口コミまとめ</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-41">ツクリオと他の宅配食を比較</a></li><li class="rtoc-item"><a href="#order">ツクリオの注文方法を解説</a></li><li class="rtoc-item"><a href="#rtoc-43">まとめ 『ツクリオ』は一人暮らしにもおススメの宅配サービス</a></li></ol></div><h2 id="review" class="wp-block-heading jinr-heading d--bold">一人暮らしが『ツクリオ』を注文レビュー(到着・調理・片付けなど)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/28497340552ecdb6d59970bdfe54570c.png" alt="ツクリオの一人暮らしの注文レビュー" class="wp-image-74089" srcset="https://www.single-meallife.com/wp-content/uploads/28497340552ecdb6d59970bdfe54570c.png 1000w, https://www.single-meallife.com/wp-content/uploads/28497340552ecdb6d59970bdfe54570c-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/28497340552ecdb6d59970bdfe54570c-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/28497340552ecdb6d59970bdfe54570c-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/28497340552ecdb6d59970bdfe54570c-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">実際に、<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしが『ツクリオ』を注文した様子</span>をお伝えします。</p>



<p class="wp-block-paragraph">注文の流れは次の4ステップです</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>注文プランを選ぶ</li>



<li>自宅に届いて開封</li>



<li>調理してみる</li>



<li>片付けする</li>
</ol>
</div></div></section>



<h3 id="rtoc-2"  class="wp-block-heading jinr-heading d--bold">注文プランを選ぶ</h3>



<p class="wp-block-paragraph">「<a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow"><strong>ツクリオ公式サイト</strong></a>」から<strong>LINEを使って注文</strong>しました。</p>



<p class="wp-block-paragraph">プランは4つの中から選ぶことができます</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>2人前×週3食プラン(6食分)</li>



<li>2人前×週5食プラン(10食分)</li>



<li>4人前×週3食プラン(12食分)</li>



<li>4人前×週5食プラン(20食分)</li>
</ul>
</div></div></section>


<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="1035" height="582" src="https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-2.png" alt="ツクリオを一人暮らしで注文レビュー" class="wp-image-74251" srcset="https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-2.png 1035w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-2-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-2-1024x576.png 1024w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-2-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-2-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-2-640x360.png 640w" sizes="(max-width: 1035px) 100vw, 1035px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>
</div>

<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="899" height="505" src="https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-2.png" alt="ツクリオを一人暮らしで注文レビュー" class="wp-image-74250" srcset="https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-2.png 899w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-2-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-2-768x431.png 768w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-2-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-2-640x360.png 640w" sizes="(max-width: 899px) 100vw, 899px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>
</div>


<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box9  "><div class="c--simple-box-inner">
<p class="wp-block-paragraph"><strong>ツクリオの価格改定について</strong></p>



<p class="wp-block-paragraph">2026年10月5日配送分より、下記の新価格へ変更となります。</p>



<p class="wp-block-paragraph">【4人前×週3食プラン】<br>現行価格 9,990円(税込)→改定価格 10,690円(税込),1食あたり891円</p>



<p class="wp-block-paragraph">【4人前×週5食プラン】<br>現行価格 15,960円(税込)→改定価格 16,960円(税込,1食あたり848円</p>



<p class="wp-block-paragraph">※2人前プランに変更はありません。</p>
</div></div></section>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p class="wp-block-paragraph"><a href="#price" data-type="internal" data-id="#price">&gt;&gt;各プランの料金や内容はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p class="wp-block-paragraph"><a href="#order" data-type="internal" data-id="#order">&gt;&gt;詳しい注文方法はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph"><strong>一人暮らしには2人前×週3プランが丁度いい</strong>くらいでした。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-3"  class="wp-block-heading jinr-heading d--bold">自宅に届いた様子</h3>



<p class="wp-block-paragraph">商品が届きました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/a14a484e573a5fb04875d565e0f622ec.png" alt="ツクリオの注文レビュー" class="wp-image-74078" srcset="https://www.single-meallife.com/wp-content/uploads/a14a484e573a5fb04875d565e0f622ec.png 1000w, https://www.single-meallife.com/wp-content/uploads/a14a484e573a5fb04875d565e0f622ec-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/a14a484e573a5fb04875d565e0f622ec-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">配達地域によっては「パワーシール」という個包装で配達されてきます</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/0dccb37c78ecd8a4a520aa757605ddd2.png" alt="ツクリオの注文レビュー" class="wp-image-74079" srcset="https://www.single-meallife.com/wp-content/uploads/0dccb37c78ecd8a4a520aa757605ddd2.png 1000w, https://www.single-meallife.com/wp-content/uploads/0dccb37c78ecd8a4a520aa757605ddd2-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/0dccb37c78ecd8a4a520aa757605ddd2-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">この週の「2人前×3食プラン」は全部で11パックが入っていました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/97266b8dbe048b3b6297b8944e64b196.png" alt="ツクリオの注文レビュー" class="wp-image-74080" srcset="https://www.single-meallife.com/wp-content/uploads/97266b8dbe048b3b6297b8944e64b196.png 1000w, https://www.single-meallife.com/wp-content/uploads/97266b8dbe048b3b6297b8944e64b196-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/97266b8dbe048b3b6297b8944e64b196-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">この週のメニュー内容はこちら</div><div class="c--simple-box-inner">
<p class="wp-block-paragraph"><strong>主菜(3品)</strong></p>



<ol class="wp-block-list jinr-list">
<li>豚肉のすき焼き風炒め×2個</li>



<li>ディアボラ風チキンステーキ×2個</li>



<li>チャイニーズデリ風セサミチキン×2個</li>
</ol>



<p class="wp-block-paragraph"><strong>副菜(5品)</strong></p>



<ol class="wp-block-list jinr-list">
<li>がんもとひじきの煮物</li>



<li>ひき肉と豆腐のにら炒め</li>



<li>ごろっと牛蒡のゴマ胡桃和え</li>



<li>揚げなすのさっぱりだし酢醬油</li>



<li>湯葉と食べるオクラと菜の花のお浸し</li>
</ol>



<p class="wp-block-paragraph">※メニュー内容は週によって異なります。</p>
</div></div></section>



<p class="wp-block-paragraph">容器の大きさは「<strong>11.5cm×15.2cm×4.5cm</strong>」です(パワーシールの場合)</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/ada203486ea09d98332ad55e36aa7646.png" alt="ツクリオの注文レビュー" class="wp-image-74081" srcset="https://www.single-meallife.com/wp-content/uploads/ada203486ea09d98332ad55e36aa7646.png 1000w, https://www.single-meallife.com/wp-content/uploads/ada203486ea09d98332ad55e36aa7646-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/ada203486ea09d98332ad55e36aa7646-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">容器の高さはこのくらいでした</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/2e777213c136a22b5dbaabb33f52633d.png" alt="ツクリオの注文レビュー" class="wp-image-74083" srcset="https://www.single-meallife.com/wp-content/uploads/2e777213c136a22b5dbaabb33f52633d.png 1000w, https://www.single-meallife.com/wp-content/uploads/2e777213c136a22b5dbaabb33f52633d-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/2e777213c136a22b5dbaabb33f52633d-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">冷蔵庫に入れた様子がこちらです</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/1fd4128fa4f2a25ae42f0c9b61bc5f0e.png" alt="ツクリオの注文レビュー" class="wp-image-74084" srcset="https://www.single-meallife.com/wp-content/uploads/1fd4128fa4f2a25ae42f0c9b61bc5f0e.png 1000w, https://www.single-meallife.com/wp-content/uploads/1fd4128fa4f2a25ae42f0c9b61bc5f0e-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/1fd4128fa4f2a25ae42f0c9b61bc5f0e-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph"><strong>賞味期限は4日</strong>なので、<strong>食べきれない分は冷凍保存</strong>しました。</p>



<p class="wp-block-paragraph">(一部メニューは冷凍不可でしたが、ほぼ冷凍可能でした)</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/8c85796f9ec2d4b0c151d8dd1e12ed06.png" alt="ツクリオの注文レビュー" class="wp-image-74085" srcset="https://www.single-meallife.com/wp-content/uploads/8c85796f9ec2d4b0c151d8dd1e12ed06.png 1000w, https://www.single-meallife.com/wp-content/uploads/8c85796f9ec2d4b0c151d8dd1e12ed06-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/8c85796f9ec2d4b0c151d8dd1e12ed06-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">一部を冷凍保存すれば、一人暮らしでも安心ですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-4"  class="wp-block-heading jinr-heading d--bold">調理した様子</h3>



<p class="wp-block-paragraph">調理はレンチンで温めるだけです</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/4353fbc385613e8bd18f3eb40013fe00.png" alt="ツクリオの注文レビュー" class="wp-image-74086" srcset="https://www.single-meallife.com/wp-content/uploads/4353fbc385613e8bd18f3eb40013fe00.png 1000w, https://www.single-meallife.com/wp-content/uploads/4353fbc385613e8bd18f3eb40013fe00-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/4353fbc385613e8bd18f3eb40013fe00-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">主菜と副菜の組み合わせは自由にできます</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e-1.png" alt="ツクリオを一人暮らしが注文レビュー" class="wp-image-74112" srcset="https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e-1.png 1000w, https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e-1-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">ごはんを用意するだけで、定食の完成です</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-1.png" alt="ツクリオを一人暮らしが注文レビュー" class="wp-image-74113" srcset="https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-1.png 1000w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-1-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">一人暮らしで本格的な定食が食べられるのは嬉しいですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-5"  class="wp-block-heading jinr-heading d--bold">片付けの様子</h3>



<p class="wp-block-paragraph">片付けはお皿に移した場合は、お皿洗いします。</p>



<p class="wp-block-paragraph">容器はサッと洗って、そのまま燃えるゴミへ捨てるだけでした</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/85fb0da7d2e1d0a9bb2dbc1bd39fe732.png" alt="ツクリオの注文レビュー" class="wp-image-74087" srcset="https://www.single-meallife.com/wp-content/uploads/85fb0da7d2e1d0a9bb2dbc1bd39fe732.png 1000w, https://www.single-meallife.com/wp-content/uploads/85fb0da7d2e1d0a9bb2dbc1bd39fe732-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/85fb0da7d2e1d0a9bb2dbc1bd39fe732-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">一人暮らしなら、<strong>容器からそのまま食べるのもアリ</strong>です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-6"  class="wp-block-heading jinr-heading d--bold">一人暮らしで『ツクリオ』の3食プランを実食レビュー</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/09af7f7066085a8b155a4edba5f94a1a.png" alt="ツクリオの一人暮らしの実食レビュー" class="wp-image-74090" srcset="https://www.single-meallife.com/wp-content/uploads/09af7f7066085a8b155a4edba5f94a1a.png 1000w, https://www.single-meallife.com/wp-content/uploads/09af7f7066085a8b155a4edba5f94a1a-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/09af7f7066085a8b155a4edba5f94a1a-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/09af7f7066085a8b155a4edba5f94a1a-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/09af7f7066085a8b155a4edba5f94a1a-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">実際に<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしで『ツクリオ』を実食したレビュー</span>を紹介します。</p>



<p class="wp-block-paragraph">「2人前×週3食プラン」を5日分で食べました</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li><a href="#menu1" data-type="internal" data-id="#menu1">1日目:ディアボラ風チキンステーキ</a></li>



<li><a href="#menu2" data-type="internal" data-id="#menu2">2日目:チャイニーズデリ風セサミチキン</a></li>



<li><a href="#menu3" data-type="internal" data-id="#menu3">3日目:豚肉のすき焼き風炒め</a></li>



<li><a href="#menu4" data-type="internal" data-id="#menu4">4日目:チャイニーズ風セサミチキン+副菜2品</a></li>



<li><a href="#menu5" data-type="internal" data-id="#menu5">5日目:(冷凍)残った主菜のアレンジ調理</a></li>
</ul>



<p class="wp-block-paragraph">※クリックするとメニューへ飛びます。</p>
</div></div></section>



<p class="wp-block-paragraph">副菜も一緒に添えてレビューしていきます。</p>



<h3 id="menu1" class="wp-block-heading jinr-heading d--bold">1日目:ディアボラ風チキンステーキ</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2753.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74166" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2753.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2753-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2753-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">初日は、主菜1品に副菜1品の組み合わせでいただきました。</p>



<p class="wp-block-paragraph">ディアボラ風ソースは、イタリア料理のソースで野菜の旨味が溶け込んだソースでした</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2762.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74168" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2762.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2762-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2762-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">チキンは肉厚でジューシー、1パックに3切れも入っています</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2774.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74171" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2774.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2774-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2774-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">副菜の「ひき肉と豆腐のにら炒め」は素朴で優しい味付けでした</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2759.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74169" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2759.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2759-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2759-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">思ったよりも本格的な味わいに驚きました。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="menu2" class="wp-block-heading jinr-heading d--bold">2日目:チャイニーズデリ風セサミチキン</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2845-1.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74173" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2845-1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2845-1-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2845-1-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">「チャイニーズデリ風セサミチキン」はレンジから出すといい香りがしてきます。</p>



<p class="wp-block-paragraph">ゴロッとしたチキンが食べやすいサイズで入っていました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2847-1.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74174" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2847-1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2847-1-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2847-1-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">シッカリ歯ごたえがあるので、噛むとジュワッと旨味があふれます</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2856.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74176" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2856.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2856-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2856-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">「がんもとひじきの煮物」はヘルシーな副菜でした</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2850.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74175" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2850.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2850-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2850-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">味のおいしさは「つくりたて」と変わりませんでした。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="menu3" class="wp-block-heading jinr-heading d--bold">3日目:豚肉のすき焼き風炒め</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2828.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74179" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2828.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2828-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2828-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">主菜の「豚肉のすき焼き風炒め」には野菜もしっかり入っています。</p>



<p class="wp-block-paragraph">シッカリ目の味付けなのでご飯がほしくなるおかずですね</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2838.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74184" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2838.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2838-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2838-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">副菜の「揚げなすのさっぱりだし酢醤油」は冷蔵のまま食べられす</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2834.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74181" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2834.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2834-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2834-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">あっさりとした野菜にだし酢醤油でサッパリと食べられました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2839.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74182" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2839.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2839-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2839-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">野菜がしっかり摂れるのが嬉しいですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="menu4" class="wp-block-heading jinr-heading d--bold">4日目:チャイニーズ風セサミチキン+副菜2品</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2792.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74187" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2792.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2792-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2792-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">ツクリオは好きな組み合わせでご飯のメニューを決められます。</p>



<p class="wp-block-paragraph">この日は主菜1品と副菜2品の組み合わせで食べました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2780.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74188" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2780.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2780-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2780-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">副菜の「ごろっと牛蒡のゴマ胡桃和え」はゴボウがシャキッとしています</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2807.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74189" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2807.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2807-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2807-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">「湯葉と食べるオクラと菜の花のお浸し」はヘルシーな副菜でした</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="666" src="https://www.single-meallife.com/wp-content/uploads/IMG_2804.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74190" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2804.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2804-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2804-768x511.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">その日の気分でメニューを組み立てられます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="menu5" class="wp-block-heading jinr-heading d--bold">5日目:(冷凍)残った主菜のアレンジ調理</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2903.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74194" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2903.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2903-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2903-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">ツクリオの賞味期限は4日なので、それ以降は冷凍しておきました。</p>



<p class="wp-block-paragraph">食べる前に冷蔵庫で少し入れておいて温めました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2882.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74196" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2882.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2882-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2882-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">豚肉のすき焼き風炒めに玉子をかけて、まろやかな味わいにアレンジしました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2905.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74195" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2905.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2905-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2905-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">ディアボラ風チキンステーキには、ケチャップの酸味がよく合います</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_2914.jpg" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-74197" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_2914.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_2914-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_2914-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">冷凍保存できるから、一人暮らしで使う事もできるんです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-12"  class="wp-block-heading jinr-heading d--bold">一人暮らしで『ツクリオ』を使うメリット(良かった点)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/749eeb7e35eafa9df70eb2e670c812da.png" alt="ツクリオを一人暮らしが使うメリット" class="wp-image-74092" srcset="https://www.single-meallife.com/wp-content/uploads/749eeb7e35eafa9df70eb2e670c812da.png 1000w, https://www.single-meallife.com/wp-content/uploads/749eeb7e35eafa9df70eb2e670c812da-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/749eeb7e35eafa9df70eb2e670c812da-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/749eeb7e35eafa9df70eb2e670c812da-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/749eeb7e35eafa9df70eb2e670c812da-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">実際に<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしで『ツクリオ』を使ってみて、良かった点(メリット)</span>がこちら</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#melit1" data-type="internal" data-id="#melit1">一人で食べると数日分になる</a></li>



<li><a href="#melit2" data-type="internal" data-id="#melit2">手のかかる料理が食べられる</a></li>



<li><a href="#melit3" data-type="internal" data-id="#melit3">LINEで宅配管理が完結</a></li>
</ol>



<p class="wp-block-paragraph">※クリックすると各項目へ飛びます。</p>
</div></div></section>



<p class="wp-block-paragraph">それぞれについて解説します。</p>



<h3 id="melit1" class="wp-block-heading jinr-heading d--bold">メリット①一人で食べると数日分になる</h3>



<p class="wp-block-paragraph">ツクリオの「2人前×週3食プラン」は一人暮らしだと数日分になるプランです。</p>



<p class="wp-block-paragraph">私の場合、<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしで注文すると全11パックを5食分に分けて</span>食べられました。</p>



<p class="wp-block-paragraph">ボリュームもかなりあるので、小食の方は分けて食べれば6食分くらいになりそうです。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">冷凍保存できる(一部メニューを除く)ので安心</span>しました。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="melit2" class="wp-block-heading jinr-heading d--bold">メリット②手間のかかる料理が食べられる</h3>



<p class="wp-block-paragraph">ツクリオの料理は、<span class="jinr-d--text-color d--marker1 d--bold">どれも手の込んだ料理ばかり</span>でした。</p>



<p class="wp-block-paragraph">「自分で作ると手間だなぁ」と感じるものが、レンチンで食べられるのは嬉しいですね。</p>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">セントラルキッチンで調理スタッフがまとめて調理</span>しているから、可能なサービスだなと感じました。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">一人暮らしだと、作るのが面倒な料理が食べられます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="melit3" class="wp-block-heading jinr-heading d--bold">メリット③LINEで宅配管理が完結する</h3>



<p class="wp-block-paragraph">ツクリオは<span class="jinr-d--text-color d--marker1 d--bold">LINEで全ての手続きが完結する</span>のが、すごくラクでした。</p>



<p class="wp-block-paragraph">公式LINEでできる事は</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>宅配のスキップ(1回休み)</li>



<li>お届け日時の調整</li>



<li>注文プランの変更</li>



<li>メニューの確認 などなど</li>
</ul>
</div></div></section>



<p class="wp-block-paragraph">特でも<span class="jinr-d--text-color d--user-color1 d--bold">宅配スキップ(休み)がタップするだけ</span>でできるのが便利です。</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://www.single-meallife.com/wp-content/uploads/534893dc12e33337c21bd803623ad403-1024x683.png" alt="ツクリオの注文スキップ方法" class="wp-image-74073" srcset="https://www.single-meallife.com/wp-content/uploads/534893dc12e33337c21bd803623ad403-1024x683.png 1024w, https://www.single-meallife.com/wp-content/uploads/534893dc12e33337c21bd803623ad403-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/534893dc12e33337c21bd803623ad403-768x512.png 768w, https://www.single-meallife.com/wp-content/uploads/534893dc12e33337c21bd803623ad403.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">LINEトークの画面で全てが完結できます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-16"  class="wp-block-heading jinr-heading d--bold">一人暮らしで『ツクリオ』を使うデメリット(気になった点)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/29a04312cca7e262599f3661ddb761d3.png" alt="ツクリオを一人暮らしが使うデメリット" class="wp-image-74093" srcset="https://www.single-meallife.com/wp-content/uploads/29a04312cca7e262599f3661ddb761d3.png 1000w, https://www.single-meallife.com/wp-content/uploads/29a04312cca7e262599f3661ddb761d3-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/29a04312cca7e262599f3661ddb761d3-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/29a04312cca7e262599f3661ddb761d3-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/29a04312cca7e262599f3661ddb761d3-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">実際に、<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしで『ツクリオ』を使ってみて、気になった点(デメリット)</span>がこちら</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#demelit1" data-type="internal" data-id="#demelit1">冷蔵庫の空きが必要</a></li>



<li><a href="#demelit2" data-type="internal" data-id="#demelit2">メニューは自分で選べない</a></li>



<li><a href="#demelit3" data-type="internal" data-id="#demelit3">自炊よりは高くなる</a></li>
</ol>



<p class="wp-block-paragraph">※クリックすると各項目へ飛びます。</p>
</div></div></section>



<p class="wp-block-paragraph">それぞれについて解説します。</p>



<h3 id="demelit1" class="wp-block-heading jinr-heading d--bold">デメリット①冷蔵庫の空きが必要</h3>



<p class="wp-block-paragraph">『ツクリオ』を一人暮らしで使うと、冷蔵庫が一気に埋まります。</p>



<p class="wp-block-paragraph">商品が届く前に冷蔵庫の中を空けておく方がいいです。</p>



<p class="wp-block-paragraph"><strong>一部を除いて冷凍保存も可能</strong>なので、後から食べる分は冷凍庫で保存することも大切です。</p>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p class="wp-block-paragraph"><a href="#price" data-type="internal" data-id="#price">&gt;&gt;各プランの料金の解説はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">冷凍しておけば</span>、出張の時でも安心です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="demelit2" class="wp-block-heading jinr-heading d--bold">デメリット②メニューは自分で選べない</h3>



<p class="wp-block-paragraph">ツクリオのメニューは、週替わりで決められています。</p>



<p class="wp-block-paragraph">自分では決められないので、好き嫌いが多い人は注意が必要です。</p>



<p class="wp-block-paragraph">ただ、<strong>自分で献立を考える手間ははぶける</strong>のはメリットでもあります。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">管理栄養士が考えた</span>、バランスの良い献立です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="demelit3" class="wp-block-heading jinr-heading d--bold">デメリット③自炊よりは高くなる</h3>



<p class="wp-block-paragraph">ツクリオの料金は「最安値でも、1食あたり約798円(税込み/送料無料/クーポン利用前)」です。</p>



<p class="wp-block-paragraph">完全な自炊と比べると少し高くなるかもしれません。</p>



<p class="wp-block-paragraph">ただ、<strong>買物や料理を考える手間などを考えたときのタイパはかなり上がりました</strong>。</p>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p class="wp-block-paragraph"><a href="#price" data-type="internal" data-id="#price">&gt;&gt;各プランの料金の解説はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">調理時間なども含めたコスパで考える</span>と良いですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="infomation" class="wp-block-heading jinr-heading d--bold">ツクリオの基本情報とサービス内容</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/5b907fd1b26ca34fa5803f7484142eee.png" alt="ツクリオの商品情報とサービス内容" class="wp-image-74094" srcset="https://www.single-meallife.com/wp-content/uploads/5b907fd1b26ca34fa5803f7484142eee.png 1000w, https://www.single-meallife.com/wp-content/uploads/5b907fd1b26ca34fa5803f7484142eee-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/5b907fd1b26ca34fa5803f7484142eee-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/5b907fd1b26ca34fa5803f7484142eee-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/5b907fd1b26ca34fa5803f7484142eee-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">ツクリオの商品情報・サービス内容</span></p>



<figure class="wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--btn-green"><table class="has-fixed-layout"><tbody><tr><td>販売会社</td><td>株式会社 Antway</td></tr><tr><td>価格<br><br>※割引前の価格です</td><td>2人前×週3食プラン(6食分)<br>￥7,990<br>2人前×週5食プラン(10食分)<br>￥11,990<br>4人前×週3食プラン(12食分)<br>￥9,990<br>4人前×週5食プラン(20食分)<br>￥15,960<br>※2026年10月5日お届け分より下記へ変更<br>4人前×週3食プラン(12食分)<br>￥10,690<br>4人前×週5食プラン(20食分)<br>￥16,960</td></tr><tr><td>送料</td><td>無料</td></tr><tr><td>メニュー</td><td>週替わり</td></tr><tr><td>内容量</td><td>2人前×週3食プラン(6食分)<br>主菜3品+副菜5品<br>2人前×週5食プラン(10食分)<br>主菜5品+副菜6品<br>4人前×週3食プラン(12食分)<br>主菜3品+副菜5品<br>4人前×週5食プラン(20食分)<br>主菜5品+副菜6品</td></tr><tr><td>賞味期限</td><td>冷蔵で4日<br>※冷凍可能(一部を除く)</td></tr><tr><td>宅配サイクル</td><td>基本毎週<br>※スキップ可能</td></tr><tr><td>支払い方法</td><td>クレジットカード</td></tr><tr><td>解約</td><td>注文2回目以降可能</td></tr><tr><td>公式サイト</td><td><span class="sbd-table-btn"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow">公式サイト</a></span></td></tr></tbody></table></figure>



<p class="has-text-align-right has-small-font-size wp-block-paragraph">(税込み/送料込み)</p>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p class="wp-block-paragraph"><a href="#price" data-type="internal" data-id="#price">&gt;&gt;各プランの料金や内容はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p class="wp-block-paragraph"><a href="#FAQ" data-type="internal" data-id="#FAQ">&gt;&gt;よくある質問と回答(FAQ)はこちら</a></p>
</div>
		</div></section>



<p class="has-medium-font-size wp-block-paragraph"><strong><span class="jinr-d--text-color d--marker1 d--bold">ツクリオのここがすごい!!</span></strong></p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><strong>管理栄養士監修の栄養バランス</strong></li>



<li><strong>専用キッチンで衛生面も安心</strong></li>



<li><strong>飽きない週替わりのメニュ</strong>ー</li>
</ol>
</div></div></section>



<p class="wp-block-paragraph">それぞれについて解説します。</p>



<h3 id="rtoc-21"  class="wp-block-heading jinr-heading d--bold">特徴①管理栄養士監修の栄養バランス</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1001" height="563" src="https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f.png" alt="ツクリオの特徴を紹介" class="wp-image-74019" srcset="https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f.png 1001w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-640x360.png 640w" sizes="(max-width: 1001px) 100vw, 1001px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>



<p class="wp-block-paragraph">ツクリオのレシピは、<strong>全て管理栄養士が監修</strong>しています。</p>



<p class="wp-block-paragraph">栄養のプロが、1週間のトータルで栄養バランス考えてくれるのも魅力的です。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">面倒な栄養管理はプロにお任せです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-22"  class="wp-block-heading jinr-heading d--bold">特徴②専用キッチンで衛生面も安心</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="974" height="548" src="https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20.png" alt="ツクリオの特徴を紹介" class="wp-image-74020" srcset="https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20.png 974w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-640x360.png 640w" sizes="(max-width: 974px) 100vw, 974px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>



<p class="wp-block-paragraph">ツクリオのおかずは、<strong>調理専用のキッチンで作られています</strong>。</p>



<p class="wp-block-paragraph">公式サイトではキッチンの紹介がされていますが、かなりキレイで衛生面も信頼できますね。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">食品なので衛生面は重要ですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-23"  class="wp-block-heading jinr-heading d--bold">特徴③飽きない週替わりのメニュー</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/8bdcbfcee2b6bf6082a9f9dad7687db6.png" alt="ツクリオの特徴紹介" class="wp-image-74075" srcset="https://www.single-meallife.com/wp-content/uploads/8bdcbfcee2b6bf6082a9f9dad7687db6.png 1000w, https://www.single-meallife.com/wp-content/uploads/8bdcbfcee2b6bf6082a9f9dad7687db6-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/8bdcbfcee2b6bf6082a9f9dad7687db6-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/8bdcbfcee2b6bf6082a9f9dad7687db6-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/8bdcbfcee2b6bf6082a9f9dad7687db6-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>



<p class="wp-block-paragraph">ツクリオのメニューは、1ヶ月ごとに更新されます。</p>



<p class="wp-block-paragraph"><strong>1か月の中で同じメニューは登場することがない</strong>ので、飽きずにずっと楽しむことができます。</p>



<p class="wp-block-paragraph">メニュー内容は、公式サイトで確認できます。</p>



<p class="wp-block-paragraph"><a href="https://www.tsuklio.com/?_gl=1*f2x8iv*_gcl_au*OTAxNDA0MTYyLjE3ODUwNzY4NDU." data-type="link" data-id="https://www.tsuklio.com/?_gl=1*f2x8iv*_gcl_au*OTAxNDA0MTYyLjE3ODUwNzY4NDU." target="_blank" rel="noreferrer noopener">&gt;&gt;ツクリオのメニュー表はこちら</a></p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">メニューは、LINEからでも事前に確認できます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="price" class="wp-block-heading jinr-heading d--bold">ツクリオの料金について解説</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/7bb8e4a6d34585e9b53e76a984dc5c97.png" alt="ツクリオの料金について解説" class="wp-image-74101" srcset="https://www.single-meallife.com/wp-content/uploads/7bb8e4a6d34585e9b53e76a984dc5c97.png 1000w, https://www.single-meallife.com/wp-content/uploads/7bb8e4a6d34585e9b53e76a984dc5c97-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/7bb8e4a6d34585e9b53e76a984dc5c97-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/7bb8e4a6d34585e9b53e76a984dc5c97-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/7bb8e4a6d34585e9b53e76a984dc5c97-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">ツクリオの料金はプランによって異なります</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#price-01" data-type="internal" data-id="#price-01">2人前×週3食プラン(6食分)の料金と内容</a></li>



<li><a href="#price-02" data-type="internal" data-id="#price-02">2人前×週5食プラン(10食分)の料金と内容</a></li>



<li><a href="#price-03" data-type="internal" data-id="#price-02">4人前×週3食プラン(12食分)の料金と内容</a></li>



<li><a href="#price-04" data-type="internal" data-id="#price-03">4人前×週5食プラン(20食分)の料金と内容</a></li>



<li><a href="#price-05" data-type="internal" data-id="#price-04">料金プラン比較表</a></li>
</ol>



<p class="wp-block-paragraph">※クリックすると各項目へ飛びます。</p>
</div></div></section>



<p class="wp-block-paragraph">それぞれについて解説します。</p>



<h3 id="price-01" class="wp-block-heading jinr-heading d--bold">料金① 2人前×週3食プラン(6食分)の料金と内容</h3>



<p class="wp-block-paragraph">共働き夫婦で夕食向けのプランが、「2人前×3食プラン(6食分)」です</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold"><strong>2人前×週3食プラン(6食分)の内容</strong></div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>料金：7,990円（税込み/送料込み）</li>



<li>容量：2人前×3食(6食分)</li>



<li>メニュー内容：主菜3品+5品（目安）</li>
</ul>



<p class="wp-block-paragraph">※2人前は「大人2人」を想定した容量です。</p>



<p class="wp-block-paragraph">量は4人前×週3食プランの約2/3の量が入っています。</p>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">一人暮らしで使うなら、一週間分くらいになります。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="price-02" class="wp-block-heading jinr-heading d--bold">料金② 2人前×週5食プラン(10食分)の料金と内容</h3>



<p class="wp-block-paragraph">共働き夫婦でランチ+夕食向けのプランが、「2人前×5食プラン(10食分)」です</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold"><strong>2人前×週5食プラン(10食分)の内容</strong></div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>料金：11,990円（税込み/送料込み）</li>



<li>容量：2人前×5食(10食分)</li>



<li>メニュー内容：主菜5品+6品（目安）</li>
</ul>



<p class="wp-block-paragraph">※2人前は「大人2人」を想定した容量です。</p>



<p class="wp-block-paragraph">量は4人前×週5食プランの約2/3の量が入っています。</p>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">冷凍保存もできるので、大容量でも安心です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="price-03" class="wp-block-heading jinr-heading d--bold">料金③ 4人前×週3食プラン(12食分)の料金と内容</h3>



<p class="wp-block-paragraph">2人～4人家族向けのプランが、「4人前×週3食プラン(12食分)」です</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold"><strong>4人前×週3食プラン(12食分)の内容</strong></div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>料金：9,990円（税込み/送料込み）</li>



<li>容量：4人前×3食(12食分)</li>



<li>メニュー内容：主菜3品+5品（目安）</li>
</ul>



<p class="wp-block-paragraph">※4人前は「大人2人+子供2人」を想定した容量です。<br>・主菜は「約350g～約600g」<br>・副菜は「約160g～約300g」</p>
</div></div></section>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box9  "><div class="c--simple-box-inner">
<p class="wp-block-paragraph"><strong>ツクリオの価格改定について</strong></p>



<p class="wp-block-paragraph">2026年10月5日配送分より、下記の新価格へ変更となります。</p>



<p class="wp-block-paragraph">【4人前×週3食プラン】<br>現行価格 9,990円(税込)→改定価格 10,690円(税込),1食あたり891円</p>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">一人暮らしで使うなら、一週間分くらいになります。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="price-04" class="wp-block-heading jinr-heading d--bold">料金④ 4人前×週5食プラン(20食分)の料金と内容</h3>



<p class="wp-block-paragraph">4人以上世帯向けのプランが、「4人前×週5食プラン(20食分)」です</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold"><strong>4人前×週5食プラン(20食分)の内容</strong></div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>料金：15,960円（税込み/送料込み）</li>



<li>容量：4人前×5食(20食分)</li>



<li>メニュー内容：主菜5品+6品（目安）</li>
</ul>



<p class="wp-block-paragraph">※4人前は「大人2人+子供2人」を想定した容量です。<br>・主菜は「約700g～約1,200g」<br>・副菜は「約320g～約600g」</p>
</div></div></section>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box9  "><div class="c--simple-box-inner">
<p class="wp-block-paragraph"><strong>ツクリオの価格改定について</strong></p>



<p class="wp-block-paragraph">2026年10月5日配送分より、下記の新価格へ変更となります。</p>



<p class="wp-block-paragraph">【4人前×週5食プラン】<br>現行価格 15,960円(税込)→改定価格 16,960円(税込,1食あたり848円</p>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">量は約2倍なので、たっぷり食べられます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="price-05" class="wp-block-heading jinr-heading d--bold">料金プラン比較</h3>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">週3食プランと週5食プランの比較表</span>がこちらです</p>



<figure class="wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical"><table class="has-fixed-layout"><tbody><tr><td>プラン</td><td>週3食プラン<br>(2人前)</td><td>週5食プラン<br>(2人前)</td><td>週3食プラン<br>(4人前)</td><td>週5食プラン<br>(4人前)</td></tr><tr><td>料金</td><td>7,990円</td><td>11,990円</td><td>9,990円</td><td>15,960円</td></tr><tr><td>内容量</td><td>2人分×3食(6食分)</td><td>2人分×4食(10食分)</td><td>4人前×3食(12食分)</td><td>4人前×5食(20食分)</td></tr><tr><td>メニュー内容<br>(目安)</td><td>主菜3品+副菜5品<br>※4人前×週3食プランの約2/3の量</td><td>主菜5品+副菜6品<br>※4人前×週5食プランの約2/3の量</td><td>主菜3品+副菜5品</td><td>主菜5品+副菜6品</td></tr></tbody></table></figure>



<p class="has-text-align-right has-small-font-size wp-block-paragraph">(税込み/送料込み)</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box9  "><div class="c--simple-box-inner">
<p class="wp-block-paragraph"><strong>ツクリオの価格改定について</strong></p>



<p class="wp-block-paragraph">2026年10月5日配送分より、下記の新価格へ変更となります。</p>



<p class="wp-block-paragraph">【4人前×週3食プラン】<br>現行価格 9,990円(税込)→改定価格 10,690円(税込),1食あたり891円</p>



<p class="wp-block-paragraph">【4人前×週5食プラン】<br>現行価格 15,960円(税込)→改定価格 16,960円(税込,1食あたり848円</p>



<p class="wp-block-paragraph">※2人前プランに変更はありません。</p>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">家族向けのサービスですが、一人暮らしで使うと更に便利です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="FAQ" class="wp-block-heading jinr-heading d--bold">ツクリオのよくある質問(FAQ)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/d243312201af4398b9a721ed18fbe4e6.png" alt="ツクリオのFAQ" class="wp-image-74095" srcset="https://www.single-meallife.com/wp-content/uploads/d243312201af4398b9a721ed18fbe4e6.png 1000w, https://www.single-meallife.com/wp-content/uploads/d243312201af4398b9a721ed18fbe4e6-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/d243312201af4398b9a721ed18fbe4e6-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/d243312201af4398b9a721ed18fbe4e6-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/d243312201af4398b9a721ed18fbe4e6-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">ツクリオを注文する前によくある質問への回答をまとめました。</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#FAQ1" data-type="internal" data-id="#FAQ1">楽天やAmazonでも購入できる?</a></li>



<li><a href="#FAQ2" data-type="internal" data-id="#FAQ2">アレルギー対応はしている?</a></li>



<li><a href="#FAQ3" data-type="internal" data-id="#FAQ3">賞味期限はどれくらい?</a></li>



<li><a href="#FAQ4" data-type="internal" data-id="#FAQ4">注文のスキップってできる?</a></li>



<li><a href="#FAQ5" data-type="internal" data-id="#FAQ5">定期注文の解約方法は?</a></li>



<li><a href="#FAQ6" data-type="internal" data-id="#FAQ6">配達地域はどこ?</a></li>
</ol>
</div></div></section>



<p class="wp-block-paragraph">それぞれについて回答していきます。</p>



<h3 id="rtoc-31"  class="wp-block-heading jinr-heading d--bold">楽天やAmazonでも購入できる?</h3>



<p class="wp-block-paragraph" id="FAQ1">ツクリオは楽天やAmazonでは取り扱っていません。</p>



<p class="wp-block-paragraph">購入は「<a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow"><strong>ツクリオ公式サイト</strong></a>」からのみ可能です。</p>



<h3 id="FAQ2" class="wp-block-heading jinr-heading d--bold">アレルギー対応はしている?</h3>



<p class="wp-block-paragraph">ツクリオは個別のアレルギー対応はしていません。</p>



<p class="wp-block-paragraph">しかし、<strong>アレルギー情報や原材料は、容器に記載してある</strong>ので気になる人は確認しましょう。</p>



<h3 id="FAQ3" class="wp-block-heading jinr-heading d--bold">賞味期限はどれくらい?</h3>



<p class="wp-block-paragraph">ツクリオの<strong>賞味期限は冷凍保存で4日</strong>です。</p>



<p class="wp-block-paragraph">ただ、一部メニューを除いて冷凍保存も可能です。</p>



<h3 id="FAQ4" class="wp-block-heading jinr-heading d--bold">注文のスキップ(一回休み)ってできる?</h3>



<p class="wp-block-paragraph">ツクリオは<strong>次回の注文のスキップ(一回休み)も可能</strong>です。</p>



<p class="wp-block-paragraph">スキップはLINEでワンタップするだけで簡単にできます。</p>



<h3 id="FAQ5" class="wp-block-heading jinr-heading d--bold">定期注文の解約方法は?</h3>



<p class="wp-block-paragraph">ツクリオの解約には、<strong>購入回数や解約金などの縛りはありません</strong>。</p>



<p class="wp-block-paragraph">解約はLINEから簡単にすることができます。</p>



<p class="wp-block-paragraph"><a href="https://www.single-meallife.com/tsukurioki-jp-cancel/" data-type="link" data-id="https://www.single-meallife.com/tsukurioki-jp-cancel/">&gt;&gt;ツクリオの解約方法はこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">ツクリオの解約方法を解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/tsukurioki-jp-cancel/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/4a7e5bcfeb33c0be1e0c52702eaa9ad6-2-320x180.png" alt="『ツクリオ』の解約(退会)方法と注意点【画像で解説】" /></div><div class="a--blogcard-title d--bold">『ツクリオ』の解約(退会)方法と注意点【画像で解説】</div></a></section>


<h3 id="FAQ6" class="wp-block-heading jinr-heading d--bold">配達地域はどこ?</h3>



<p class="wp-block-paragraph">ツクリオの配達地域は、<strong>日本全国(沖縄・離島など一部地域を除く)</strong>です。</p>



<p class="wp-block-paragraph">ただに場所によって容器は異なっています。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">北海道や九州にも配達</span>してくれます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="kuchikomi" class="wp-block-heading jinr-heading d--bold">ツクリオの口コミ・評判(利用者の声)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/9a8d89ebcb46497623f7f843e7e733e9.png" alt="ツクリオの口コミ・評判" class="wp-image-74096" srcset="https://www.single-meallife.com/wp-content/uploads/9a8d89ebcb46497623f7f843e7e733e9.png 1000w, https://www.single-meallife.com/wp-content/uploads/9a8d89ebcb46497623f7f843e7e733e9-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/9a8d89ebcb46497623f7f843e7e733e9-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/9a8d89ebcb46497623f7f843e7e733e9-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/9a8d89ebcb46497623f7f843e7e733e9-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">ツクリオを実際に食べている人の口コミを調査しました</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#bad-kuchikomi" data-type="internal" data-id="#bad-kuchikomi">ツクリオの悪い口コミ</a></li>



<li><a href="#good-kuchikomi" data-type="internal" data-id="#good-kuchikomi">ツクリオの良い口コミ</a></li>



<li><a href="#kuchikomi-matome" data-type="internal" data-id="#kuchikomi-matome">ツクリオの口コミまとめ</a></li>
</ol>
</div></div></section>



<p class="wp-block-paragraph">それぞれについて紹介していきます。</p>



<h3 id="bad-kuchikomi" class="wp-block-heading jinr-heading d--bold">ツクリオの悪い口コミ</h3>



<div class="wp-block-columns js--scr-animation is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex">
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<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">ツクリオのウインナーキャベツカレー炒め、そのままだと辛くて食べなさそうだから卵焼きに入れた<a href="https://x.com/hashtag/%E3%82%80%E3%81%85%E3%81%BF%E3%82%AD%E3%83%83%E3%83%81%E3%83%B3?src=hash&amp;ref_src=twsrc%5Etfw">#むぅみキッチン</a> <a href="https://t.co/Fcm5mr5hM3">pic.twitter.com/Fcm5mr5hM3</a></p>&mdash; むぅみ🍑 (@muumi5) <a href="https://x.com/muumi5/status/2044366785223467337?ref_src=twsrc%5Etfw">April 15, 2026</a></blockquote> <script async src="https://platform.x.com/widgets.js" charset="utf-8"></script>
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<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">ツクリオ取り入れて早数ヶ月…やはり宅配おかずは魚が不足しちゃうよな〜と思って、サバ缶で炊き込みご飯始めました。栄養気にして納豆に鰹節かけたりもしてる。効果あるんだろうか…</p>&mdash; まや (@maya871202) <a href="https://x.com/maya871202/status/2089356341194428789?ref_src=twsrc%5Etfw">August 17, 2026</a></blockquote> <script async src="https://platform.x.com/widgets.js" charset="utf-8"></script>
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				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
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<p class="wp-block-paragraph">味が合わない場合は、少し調理して味変するのもアリですね。</p>
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<h3 id="good-kuchikomi" class="wp-block-heading jinr-heading d--bold">ツクリオの良い口コミ</h3>



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<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">料理担当の妊婦はしんどいなと思って、<br>臨月入ってからツクリオ（旧つくりおき.jp）契約してみたの。<br>冷蔵のお惣菜が3日分×２人前が毎週届くので、夜はレンチンのみ。調理の負担が減って大感謝👏<br>産後もしばらく続けてみようと思う！<br>味は濃いめだなと思うけど美味しいです。 <a href="https://t.co/tiuT7UaW0g">pic.twitter.com/tiuT7UaW0g</a></p>&mdash; みーみん☺︎5月生まれた👶🏻 (@Minqminmin) <a href="https://x.com/Minqminmin/status/2051302002681139673?ref_src=twsrc%5Etfw">May 4, 2026</a></blockquote> <script async src="https://platform.x.com/widgets.js" charset="utf-8"></script>
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<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">帰宅してすぐ、火を使わずに何か一品出せると夜のペースが全然違う<br><br>宅食サービス「ツクリオ」の蒸し鶏とオクラの和風ナムル。冷たいまま出せる副菜が地味に強い<br><br>「あたためる」すら要らない日があってもいい<a href="https://x.com/hashtag/%E3%83%84%E3%82%AF%E3%83%AA%E3%82%AA?src=hash&amp;ref_src=twsrc%5Etfw">#ツクリオ</a> <a href="https://x.com/hashtag/%E5%AE%85%E9%A3%9F?src=hash&amp;ref_src=twsrc%5Etfw">#宅食</a> <a href="https://x.com/hashtag/%E5%85%B1%E5%83%8D%E3%81%8D?src=hash&amp;ref_src=twsrc%5Etfw">#共働き</a> <a href="https://x.com/hashtag/%E5%AD%90%E8%82%B2%E3%81%A6?src=hash&amp;ref_src=twsrc%5Etfw">#子育て</a> <a href="https://t.co/0fglKs8T5j">pic.twitter.com/0fglKs8T5j</a></p>&mdash; メロン@子育て宅食利用パパ (@melon_picks) <a href="https://x.com/melon_picks/status/2089688674728616210?ref_src=twsrc%5Etfw">August 18, 2026</a></blockquote> <script async src="https://platform.x.com/widgets.js" charset="utf-8"></script>
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<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">先週からツクリオ(旧つくりおき.jp)というサービスを頼んでみてるんですけど，お野菜たっぷりの副菜もたくさんあって，届く度にテンション上がってる✨お昼のお弁当にも使えるから，ほぼ料理しなくて良くなったの最高だ！！ <a href="https://t.co/26Ir0YZKIK">pic.twitter.com/26Ir0YZKIK</a></p>&mdash; 橘あゆ๛ก(ｰ̀ωｰ́ก)＊) (@_OxO_OwO_OxO_) <a href="https://x.com/_OxO_OwO_OxO_/status/2043606581645066299?ref_src=twsrc%5Etfw">April 13, 2026</a></blockquote> <script async src="https://platform.x.com/widgets.js" charset="utf-8"></script>
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<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">日本帰国後のヘルパーさん無し生活で、最も不安だったのが、夕食づくりだったのだけど、<br>つくりおき.jpのおかげで仕事後10分でご飯が完成してる。<br><br>冷凍系の宅食も試したけど、美味しくなくて、我が家の平日ご飯はここに落ち着いた🏠<br><br>本当ありがとう〜！！！！！ <a href="https://t.co/QiO5duYyJu">pic.twitter.com/QiO5duYyJu</a></p>&mdash; 早葉sayo | カウシェ (@Sayo_OTK) <a href="https://twitter.com/Sayo_OTK/status/1745056496927514836?ref_src=twsrc%5Etfw">January 10, 2024</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
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<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
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				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
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<p class="wp-block-paragraph">主婦層からの人気がすごかったです。</p>
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<h3 id="kuchikomi-matome" class="wp-block-heading jinr-heading d--bold">ツクリオの口コミまとめ</h3>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">口コミ・評判のまとめ</span>がこちら</p>



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<li>料金はやや高めでも、満足しているユーザーが多い</li>



<li>ボリュームは女性や子供には丁度よいくらい</li>



<li>ヘルシーな栄養面も嬉しいという声があった</li>
</ul>
</div></div></section>



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				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
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<p class="wp-block-paragraph">一人暮らしだと、結構ボリュームを感じました。</p>
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<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-41"  class="wp-block-heading jinr-heading d--bold">ツクリオと他の宅配食を比較</h2>



<figure class="wp-block-image size-full" id="link6"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6.png" alt="宅配弁当比較,比較" class="wp-image-8424" srcset="https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6.png 1000w, https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">三ツ星ファームと他社の宅配食を比較しました。</p>



<p class="wp-block-paragraph">比較したのは、実際に私が使っている大手の宅配食各社です。</p>



<figure class="wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--scroll sbd-table--scroll-hint-simple sbd-table--btn-green sbd-table--header-orange"><table class="has-fixed-layout"><tbody><tr><td></td><td><img decoding="async" width="150" height="75" class="wp-image-6651" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7966bae78213db11914ad7af893f8431.jpg" alt="三ツ星ファーム,ロゴ,logo"><br>三ツ星ファーム</td><td><img decoding="async" width="150" height="75" class="wp-image-33397" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/D-E-L-I-S-H.png" alt="Meals(ミールズ)ロゴ"><br>ミールズ</td><td><img decoding="async" width="150" height="75" class="wp-image-10530" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/b089bade2eec980c183637d9180ccc79.png" alt="nosh,ナッシュ,logo,ロゴ"><br>ナッシュ</td><td><img decoding="async" width="150" height="75" class="wp-image-41686" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/DeliPicks-300.png" alt="delipicks(デリピックス)のロゴ"><br>DELI PICKS</td><td><img decoding="async" width="150" height="75" class="wp-image-45863" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/ca2cae1a18c5450cbbca4d9a9accab6c.png" alt="ライフミールのロゴ"><br>ライフミール</td><td><img decoding="async" width="150" height="75" class="wp-image-35180" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/4a41c73abb29f5e36dffd85eb652770f.png" alt="グリーンスプーン(greenspoon)のロゴ"><br>グリーンスプーン</td><td><img decoding="async" width="150" height="75" class="wp-image-30912" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/775d19642e80581ccdab8e2f2c2e83ba.png" alt="ワタミの宅食ダイレクト.ロゴ">ワタミの宅食<br>ダイレクト</td><td><img decoding="async" width="150" height="75" class="wp-image-31788" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/4e436627840ad450893f5432bcf4a0b8.png" alt="ワタミの宅食.ロゴ"><br>ワタミの宅食</td><td><img decoding="async" width="150" height="75" class="wp-image-49085" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/bb723a83a22b2c789a385d7f51018123.png" alt="オイシエダイニング,ロゴ,logo"><br>オイシエダイニング</td><td><img decoding="async" width="150" height="75" class="wp-image-32545" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/938623bfc9e35767b2b9010d1a5eb80d.png" alt="筋肉食堂DELIのロゴ"><br>筋肉食堂DELI</td><td><img decoding="async" width="150" height="75" class="wp-image-25184" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/9ed25b9284a6a8e3602c3024bca32623.png" alt="マッスルデリ(MuscleDeli),ロゴ"><br>マッスルデリ</td><td><img decoding="async" width="150" height="75" class="wp-image-74443" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/3dbc0d21c2f3ebeaea97f7353ea4ff81.png" alt="ビルメシ(BIRUMESHI)のロゴ"><br>ビルメシ</td><td><img decoding="async" width="150" height="75" class="wp-image-27304" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/cfa8b3e1fa50b36f2dba85e72feba21e.png" alt="ママの休食,ロゴ"><br>ママの休食</td><td><img decoding="async" width="150" height="75" class="wp-image-37595" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/2aff781590b08fa893509571f3afc861.png" alt="ウェルネスダイニング,ロゴ"><br>ウェルネスダイニング</td><td><img decoding="async" width="150" height="75" class="wp-image-19176" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/2074325e6c4d2da0f59e5740ad6deb83.png" alt="つるかめキッチン,ロゴ,logo"><br>つるかめキッチン</td><td><img decoding="async" width="150" height="75" class="wp-image-51363" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/10074753da600c2c9d3a616b883c9d6d.png" alt="食のそよ風,ロゴ"><br>食のそよ風</td><td><img decoding="async" width="150" height="75" class="wp-image-40480" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/bd0dad0dc0baccedfbf3585de0054227.png" alt="ニチレイの気配り御膳のロゴ"><br>気配り御膳</td><td><img decoding="async" width="150" height="75" class="wp-image-41184" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/db1d8ddd508b42c15a292ece211bbbe5.png" alt="ニチレイ「パワーデリ」のロゴ"><br>パワーデリ</td><td><img decoding="async" width="150" height="75" class="wp-image-70787" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/3e66e61ad716ce26ac4cd2f64afed108.png" alt="ニチレイ「きくばりまめなごはん」のロゴ.logo"><br>きくばりまめなごはん</td><td><img decoding="async" width="150" height="75" class="wp-image-71444" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/c58da9b61383399dc9b741c86c40dbc0.png" alt="ニチレイ『三ツ星プレート』のロゴ.logo"><br>三ツ星プレート</td><td><img decoding="async" width="150" height="75" class="wp-image-65409" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/f380dd549ec8e087d8af9e12fbad6449.png" alt="ニップン(nippun)の『いまどきごはん』のロゴ.logo"><br>いまどきごはん</td><td><img decoding="async" width="150" height="75" class="wp-image-63588" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/653e13677f02d961bf000010341df1f2.png" alt="ニップン(nippn)のロゴ.logo"><br>よくばりプレート</td><td><img decoding="async" width="150" height="75" class="wp-image-63200" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7e8db19b5a326ac721a932205b312ae1.png" alt="ニップン(nippn)のロゴ.logo"><br>よくばり御膳</td><td><img decoding="async" width="150" height="75" class="wp-image-28201" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7966bae78213db11914ad7af893f8431-5.png" alt="わんまいる,ロゴ"><br>わんまいる</td><td><img decoding="async" width="150" height="75" class="wp-image-72834" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/81eb4e909dff29cb75248504703482a5.png" alt="FitDish,ロゴ,logo"><br>FitDish</td><td><img decoding="async" width="150" height="75" class="wp-image-71176" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/c242f78c31f0b6830bf531fe23e44c1f.png" alt="ツクリオ"><br><span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;">ツクリオ</span></td><td><img decoding="async" width="150" height="75" class="wp-image-41940" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/c96c2f7001e3d3339c599825b441310e.png" alt="FitFoodHome(フィットフードホーム)のロゴ"><br>FitFoodHome</td><td><img decoding="async" width="150" height="75" class="wp-image-49896" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/ab85b3d2e231957d499ea034543bbddc.png" alt="日清の完全メシDELIのロゴ"><br>完全メシDELI</td><td><img decoding="async" width="150" height="75" class="wp-image-61012" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/0226843b6465a35677dcf55808b1965f.png" alt="ベルーナグルメ,ロゴ"><br>ベルーナグルメ</td><td><img decoding="async" width="150" height="75" class="wp-image-73931" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/c3be69dc38e2a455e8e1efc2323171ca.png" alt="まごころケア食.ロゴ.logo"><br>まごころケア食</td><td><img decoding="async" width="150" height="75" class="wp-image-62131" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/ec5cd44b26ae2dd22f9d66673bcf5472.png" alt="いしの屋のロゴ.logo"><br>いしの屋</td><td><img decoding="async" width="150" height="75" class="wp-image-47811" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/2b78b311476ee5063f6426bbf829bf78.png" alt="ANA機内食弁当のロゴ.logo">ANA<br>スカイキッチン</td><td><img decoding="async" width="150" height="75" class="wp-image-72181" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/95111f5ee22fb411f81e4e8bad1b1c06.png" alt="アールティー,ロゴ,logo"><br>アールティ</td><td><img decoding="async" width="150" height="75" class="wp-image-19042" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/eff7a88c2d51a225ce1fd1beec4a1935.png" alt="ライザップサポートミール.logo">ライザップ<br>サポートミール</td><td><img decoding="async" width="150" height="75" class="wp-image-50752" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/a3964502a7fea731554599589e69c122.png" alt="チョコザップ,スマート弁当,ロゴ">チョコザップ<br>スマート弁当</td><td><img decoding="async" width="150" height="75" class="wp-image-52930" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/d4056bce035e0c5604325ef3f892de27.png" alt="「あえて、」のロゴ"><br>あえて、</td><td><img decoding="async" width="150" height="75" class="wp-image-59576" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/6b4b62c6005c5b8d4d272f170e0e6b4b.png" alt="ビビットテーブル(VivitTABLE)のロゴ"><br>VividTABLE</td><td><img decoding="async" width="150" height="75" class="wp-image-64766" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/b6f5510c5122326db13f1bd109ea8d86.png" alt="デリOisix(オイシックス)ロゴ"><br>デリOisix</td><td><img decoding="async" width="150" height="75" class="wp-image-48086" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/d4faa9df498098ac838fc8cbbcc7ca04.png" alt="おいしいプラス.ロゴ.logo"><br>おいしいプラス</td><td><img decoding="async" width="150" height="75" class="wp-image-38997" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/655d0ca7517b656d16bf2d3fe1358dee.png" alt="ニチレイ,ウーディッシュのロゴ"><br>ウーディッシュ</td><td><img decoding="async" width="150" height="75" class="wp-image-39887" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/ba52d8057255b070cf986d71aa763d4a.png" alt="ニチレイ「アットホームバル」のロゴ"><br>アットホームバル</td><td><img decoding="async" width="150" height="75" class="wp-image-8323" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7966bae78213db11914ad7af893f8431-3.jpg" alt="dietician,ダイエティシャン,logo,ロゴ"><br><a href="http://hoge/" target="_blank" rel="noreferrer noopener"><br></a>ダイエティシャン</td><td><img decoding="async" width="150" height="75" class="wp-image-47427" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/807da8e6b5bfb3e8390e00ff8b8f26d3.png" alt="ブイクックデリ,ロゴ,logo"><br>ブイクックデリ</td><td><img decoding="async" width="150" height="75" class="wp-image-30412" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/e2ec8161a8c650ba73f03a17cb61dee8.png" alt="リセルデリカ,recelldelica,ロゴ"><br>リセルデリカ</td><td><img decoding="async" width="150" height="75" class="wp-image-14882" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/d37b2e1262c05abd7ef8914a2eb888c6.png" alt="KETOS logo"><br>ケトス</td><td><img decoding="async" width="150" height="75" class="wp-image-7950" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7966bae78213db11914ad7af893f8431-1.jpg" alt="ゴーフード,gofood,ロゴ,logo"><br>ゴーフード</td><td><img decoding="async" width="150" height="75" class="wp-image-15488" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7539e19bae8f8a5e4acbe22251e07ce7.png" alt="ウーフーズ(WooFoods)ロゴ"><br>ウーフーズ</td><td><img decoding="async" width="150" height="75" class="wp-image-51363" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/10074753da600c2c9d3a616b883c9d6d.png" alt="食のそよ風,ロゴ"><br>食のそよ風</td><td><img decoding="async" width="150" height="75" class="wp-image-16905" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/247-300.png" alt="247deri&amp;sweets,ロゴ">24/7<br>DELI&amp;SWEETS</td></tr><tr><td>特徴</td><td><strong>オシャレおいしい</strong><br><strong>ヘルシー弁当</strong></td><td><strong>デリッシュキッチン<br>プロデュース</strong></td><td><strong>圧倒的な<br>コスパとメニュー数</strong></td><td><strong>本格フレンチ</strong><br><strong>シェフの味</strong></td><td><strong>彩りキレイな<br>薄型弁当</strong></td><td><strong>ごろごろ野菜<br>たっぷり冷凍食</strong></td><td><strong>ワタミの宅食<br>冷凍バージョン</strong></td><td><strong>宅食の王道<br>冷蔵で自宅へお届け</strong></td><td><strong>本格シェフ監修<br>お弁当とスープ</strong></td><td><strong>バルクアップ<br>メニューあり</strong></td><td><strong>サイズが選べる<br>マッスル弁当</strong></td><td><strong>ゴールドジム導入<br>の筋トレ系お弁当</strong></td><td><strong>栄養と休養を<br>ママのためのお弁当</strong></td><td><strong>食事制限にも<br>対応のお弁当</strong></td><td><strong>専門医と栄養士<br>ダブル監修</strong></td><td><strong>幅広い年齢層<br>から支持</strong></td><td><strong>ニチレイ食品<br>提供の宅配弁当</strong></td><td><strong>たんぱく質を<br>しっかり補充</strong></td><td><strong>味付けご飯と<br>おかずのセット</strong></td><td><strong>麺とおかずの<br>組み合わせ</strong></td><td><strong>ニップンが提供<br>ご飯系プレート</strong></td><td><strong>主飯+主菜<br>洋食系プレート</strong></td><td><strong>主飯+主菜<br>和食系プレート</strong></td><td><strong>冷凍おかず<br>専門店の味</strong></td><td><strong>大阪ガスが提供<br>冷蔵パウチの宅配食</strong></td><td><strong>家族向けおかず<br>お届けサービス</strong></td><td><strong>調味料までこだわった<br>冷凍おかず</strong></td><td><strong>日清食品の<br>完全メシの冷凍版</strong></td><td><strong>大手グルメ通販<br>が提供</strong></td><td><strong>栄養素で選べるコース</strong></td><td><strong>冷凍寿司店<br>の冷凍弁当</strong></td><td><strong>ANAが届ける<br>機内食弁当</strong></td><td><strong>本格インドカレー<br>の冷凍弁当</strong></td><td><strong>ライザップ監修<br>ボディメイク食</strong></td><td><strong>チョコザップ提供<br>スマート弁当</strong></td><td><strong>まぜご飯入り<br>ワンプレート型</strong></td><td><strong>食べチョク監修<br>冷凍食パウチ</strong></td><td><strong>オイシックスが届ける<br>おかず宅配便</strong></td><td><strong>ボリューム満点<br>ご飯付き弁当</strong></td><td><strong>オシャレ華やか<br>彩り弁当</strong></td><td><strong>本格シェフ監修<br>バルメニュー</strong></td><td><strong>ワンプレート型</strong><br><strong>ボディメイク食</strong></td><td><strong>ヴィーガン食<br>専用</strong></td><td><strong>こだわり食材の<br>糖質制限食</strong></td><td><strong>ケトジェニック<br>特化型</strong></td><td><strong>筋トレ食に最適</strong></td><td><strong>フィットネス<br>宅配弁当</strong></td><td><strong>栄養面の専門家<br>のお墨付き</strong></td><td><strong>アラカルトメニュー<br>が多彩</strong></td></tr><tr><td>味<br>(5点満点)</td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-double-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span><span style="background-color: rgb(255, 255, 255); font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;"></span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td></tr><tr><td>価格<br>（1食あたり）</td><td><span class="sbd-table-bg-circle">￥497(初回)※～￥927<br>送料別<br>※定期初回キャンペーン価格</span></td><td><span class="sbd-table-bg-double-circle">￥686～￥928<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥492～￥719<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥313～￥994<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥404～￥530<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥724～￥963<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-double-circle">￥390～￥690<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥470～￥790<br>送料込み</span></td><td><span class="sbd-table-bg-circle">￥360～￥980<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥994～￥1,479<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥997～￥1,399<br>送料別<span style="background-color: rgb(255, 255, 255); font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">￥970～￥1,074<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥990～￥1,320<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥684～￥1,058<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-double-circle">￥663～￥787<br>送料込み</span></td><td><span class="sbd-table-bg-circle">￥500～￥847<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥800～￥1,296<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">￥1,080<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">￥970<br>送料別</span></td><td><span class="sbd-table-bg-triangle">オープン価格</span></td><td><span class="sbd-table-bg-triangle">￥799<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥907<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥907<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥1,256<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥395～￥561<br>送料込み</span></td><td><span class="sbd-table-bg-circle">￥798～<br>送料込み</span></td><td><span class="sbd-table-bg-triangle">￥674～￥2.299<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥555～￥999<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥499～638<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥378～￥690<br>送料込み</span></td><td><span class="sbd-table-bg-circle">￥642～￥700<br>送料込み</span></td><td><span class="sbd-table-bg-triangle">￥831～1,083<br>送料込み<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥714<br>送料込み</span></td><td><span class="sbd-table-bg-circle">￥828～￥872<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥648～￥698<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥745～￥961<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥934～￥1,041<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥611～666<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥1,450～￥3,500<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥730<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥670～￥730<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥868～￥1,166<br>送料込み</span></td><td><span class="sbd-table-bg-triangle">￥970～￥1,040<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥976～￥1,080<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥1,245～￥1,250<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥598～￥656<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥709～￥990<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥842<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥640～￥840<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td></tr><tr><td>栄養管理項目</td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>カロリー<br>※おかずプレートに限る<br>※一部メニューを除く</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>糖質/炭水化物<br>たんぱく質<br>脂質/塩分<br>品目数/野菜量</span></td><td><span class="sbd-table-bg-circle">糖質<br>塩分</span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>野菜量</span></td><td><span class="sbd-table-bg-circle">糖質<br>塩分</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>たんぱく質<br>食物繊維</span></td><td><span class="sbd-table-bg-circle">カロリー<br>塩分<br>品目数</span></td><td><span class="sbd-table-bg-circle">カロリー<br>塩分</span></td><td><span class="sbd-table-bg-circle">糖質<br>塩分</span></td><td><span class="sbd-table-bg-triangle">たんぱく質</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>糖質/脂質<br>たんぱく質<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;"></span></span></td><td><span class="sbd-table-bg-circle">カロリー<br>脂質<br>たんぱく質</span></td><td><span class="sbd-table-bg-double-circle">ママに<br>必要な栄養素<br>葉酸 鉄など</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>糖質/塩分<br>たんぱく質<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;"></span></span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>塩分/カロリー</span></td><td><span class="sbd-table-bg-double-circle">炭水化物<br>たんぱく質<br>脂質</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>塩分<br>野菜量</span></td><td><span class="sbd-table-bg-circle">糖質<br>たんぱく質</span></td><td><span class="sbd-table-bg-circle">カロリー<br>たんぱく質<br>塩分</span></td><td><span class="sbd-table-bg-triangle">規定値なし</span></td><td><span class="sbd-table-bg-triangle">規定値なし</span></td><td><span class="sbd-table-bg-triangle">規定値なし</span></td><td><span class="sbd-table-bg-triangle">規定値なし</span></td><td><span class="sbd-table-bg-double-circle">糖質/たんぱく質<br>脂質/炭水化物<br>塩分/カロリー</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-double-circle">33種類の<br>栄養素</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>たんぱく質<br>塩分 など</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>塩分/カロリー</span></td><td><span class="sbd-table-bg-triangle">カロリー<br>たんぱく質</span></td><td><span class="sbd-table-bg-double-circle">食物繊維<br>塩分<br>野菜量</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-circle">野菜5種類以上</span></td><td><span class="sbd-table-bg-triangle">糖質<br>塩分</span></td><td><br><span class="sbd-table-bg-circle">カロリー<br>塩分<br>品目数</span></td><td><span class="sbd-table-bg-circle">カロリー<br>塩分</span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>脂質/カロリー</span></td><td><span class="sbd-table-bg-triangle">たんぱく質</span></td><td><span class="sbd-table-bg-circle">糖質<br>脂質</span></td><td><span class="sbd-table-bg-circle">糖質<br>脂質</span></td><td><span class="sbd-table-bg-circle">糖質<br>たんぱく質</span></td><td><span class="sbd-table-bg-circle">糖質<br>たんぱく質</span></td><td><span class="sbd-table-bg-circle">糖質<br>たんぱく質<br>塩分</span></td><td><span class="sbd-table-bg-triangle">糖質</span></td></tr><tr><td>メニュー数</td><td><span class="sbd-table-bg-double-circle">125種類以上<br>毎月入替え</span></td><td><span class="sbd-table-bg-circle">50種類以上<br>入れ替えあり</span></td><td><span class="sbd-table-bg-double-circle">100種類以上<br>入れ替えあり</span></td><td><span class="sbd-table-bg-double-circle">100種類以上<br>カスタム型</span></td><td><span class="sbd-table-bg-double-circle">100種類以上</span></td><td><span class="sbd-table-bg-double-circle">80種類以上<br>自由に選べる</span></td><td><span class="sbd-table-bg-circle">100種類以上<br>選べるコースあり</span></td><td><span class="sbd-table-bg-triangle">週替わり<br>指定メニュー</span></td><td><span class="sbd-table-bg-double-circle">80種類以上<br>5つのコース</span></td><td><span class="sbd-table-bg-double-circle">84種類以上</span></td><td><span class="sbd-table-bg-circle">50種類以上<br>初回は固定</span></td><td><span class="sbd-table-bg-triangle">約20種類</span></td><td><span class="sbd-table-bg-triangle">20種類以上<br>不定期入替え</span></td><td><span class="sbd-table-bg-circle">100種類<br>各コースから選択</span></td><td><span class="sbd-table-bg-circle">100種類以上<br>5コースから選択</span></td><td><span class="sbd-table-bg-circle">30種類以上<br>各コース別</span></td><td><span class="sbd-table-bg-circle">50種類<br>各種セット</span></td><td><span class="sbd-table-bg-triangle">5種類</span></td><td><span class="sbd-table-bg-triangle">8種類</span></td><td><span class="sbd-table-bg-triangle">9種類</span></td><td><span class="sbd-table-bg-triangle">12種類</span></td><td><span class="sbd-table-bg-triangle">9種類</span></td><td><span class="sbd-table-bg-triangle">6種類</span></td><td><span class="sbd-table-bg-triangle">40種類以上<br>週替わり</span></td><td><span class="sbd-table-bg-circle">約100種類<br>おまかせ診断</span></td><td><span class="sbd-table-bg-circle">1000種類以上<br>ランダム</span></td><td><span class="sbd-table-bg-triangle">20種類以上</span></td><td><span class="sbd-table-bg-triangle">20種類以上</span></td><td><span class="sbd-table-bg-double-circle">多数のコース<br>から選択</span></td><td><span class="sbd-table-bg-triangle">50種類以上<br>自分で選べない</span></td><td><span class="sbd-table-bg-triangle">6種類</span></td><td><span class="sbd-table-bg-triangle">12種類</span></td><td><span class="sbd-table-bg-triangle">8種類</span></td><td><span class="sbd-table-bg-triangle">21種類<br>5コースから選択</span></td><td><span class="sbd-table-bg-triangle">15種類</span></td><td><span class="sbd-table-bg-circle">30種類以上</span></td><td><span class="sbd-table-bg-triangle">6種類</span></td><td><span class="sbd-table-bg-triangle">毎週週替わり</span></td><td><span class="sbd-table-bg-triangle">10種類</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td></tr><tr><td>ボリューム</td><td><span class="sbd-table-bg-triangle">おかずのみ<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-double-circle">雑穀ごはんと<br>セット可能</span></td><td><span class="sbd-table-bg-circle">ご飯付きもあり</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">ごはん付き<br>プランもあり</span></td><td><span class="sbd-table-bg-double-circle">ご飯付き<br>スープもあり</span></td><td><span class="sbd-table-bg-circle">筋肉食堂<br>特製パワーライス</span></td><td><span class="sbd-table-bg-circle">玄米ご飯or<br>パスタ入り</span></td><td><span class="sbd-table-bg-circle">玄米ご飯入り</span></td><td><span class="sbd-table-bg-double-circle">ご飯付き<br>ワンプレート型</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">おかず2種類</span></td><td><span class="sbd-table-bg-circle">味付けご飯入り</span></td><td><span class="sbd-table-bg-circle">麺＋おかず</span></td><td><span class="sbd-table-bg-circle">丼やカレーなど<br>ご飯もの</span></td><td><span class="sbd-table-bg-circle">主飯に<br>パスタやドリア</span></td><td><span class="sbd-table-bg-circle">主飯に<br>味付きごはん</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">おかずのみ<br>ご飯系あり</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">ご飯付きもあり</span></td><td><span class="sbd-table-bg-circle">ご飯付き</span></td><td><span class="sbd-table-bg-circle">ご飯付き</span></td><td><span class="sbd-table-bg-circle">ご飯付き</span></td><td><span class="sbd-table-bg-triangle">おかずのみ<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">おかずのみ<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-double-circle">まぜご飯入り<br>300g越え</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-double-circle">ご飯付き<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;"></span></span></td><td><span class="sbd-table-bg-circle">ごはん入り</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-double-circle">もち麦ご飯 or<br>低糖質パスタつき</span></td><td><span class="sbd-table-bg-triangle">おかずのみ<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">低糖質玄米付き<br>ワンプレート型</span></td><td><span class="sbd-table-bg-circle">お弁当とスープ<br>のセット</span></td><td><span class="sbd-table-bg-circle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">ご飯メニューは<br>300g越え</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td></tr><tr><td>こんな人におすすめ</td><td>ヘルシー志向の<br>オシャレ女子</td><td>野菜もしっかり<br>摂りたい</td><td>初めて宅配弁当<br>を使う人</td><td>自宅でレストラン<br>気分が味わいたい</td><td>冷凍庫レンタル<br>あり</td><td>スープ・サラダ<br>スムージーあり</td><td>ワタミの宅食を<br>冷凍便で受け取りたい</td><td>冷凍でなく冷蔵<br>のお弁当が食べたい</td><td>スープも一緒に<br>注文したい</td><td>筋力強化したい</td><td>筋トレ中の人</td><td>トレーニーの人</td><td>子育てママ<br>プレママ</td><td>食事制限を<br>受けている</td><td>安い宅配弁当<br>を探している</td><td>複数の種類<br>から選びたい</td><td>副菜も充実<br>してほしい</td><td>筋トレに合う<br>お弁当が食べたい</td><td>味付けご飯入りのお弁当が食べたい</td><td>麺も一緒に食べたい</td><td>ご飯系メニューが好き</td><td>パスタやドリアを<br>一緒に食べたい</td><td>味つけご飯<br>を一緒に食べたい</td><td>湯せん調理にも<br>興味あり</td><td>冷蔵庫でコンパクトに収納したい</td><td>家族向けのサービス<br>を注文したい</td><td>添加物を抑えた<br>食事が食べたい</td><td>味と栄養バランス<br>を両立させたい</td><td>色んな種類の<br>お弁当から選びたい</td><td>栄養素にこだわって<br>コースを選びたい</td><td>白ご飯が好き</td><td>自宅で機内食<br>を楽しみたい</td><td>インドカレーをお弁当で食べたい</td><td>ライザップ食を<br>自宅で試したい</td><td>カロリーを<br>控えめにしたい</td><td>ご飯入りのお弁当<br>が食べたい</td><td>生産者の顔<br>がみたい</td><td>オイシックスを<br>調理済みで食べたい</td><td>ボリュームの多い<br>お弁当を食べたい</td><td>オシャレなランチ<br>を楽しみたい</td><td>手軽においしい<br>晩酌をしたい</td><td>栄養・ボリューム<br>のバランス重視</td><td>ヴィーガン食の<br>お弁当が食べたい</td><td>食材にこだわり<br>食事の質を上げたい</td><td>スープも一緒に<br>頼みたい</td><td>チキン料理に<br>目がない</td><td>ボリュームのある<br>ワンプレート型</td><td>監修のしっかりしている方がいい</td><td>おにぎりやパンも<br>注文したい</td></tr><tr><td>公式サイト</td><td><a href="https://t.felmat.net/fmcl?ak=M5863L.1.W98720C.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=M5863L.1.W98720C.M93102T" target="_blank" rel="noreferrer noopener nofollow">三ツ星ファーム<br>公式サイト</a></td><td><a href="https://t.felmat.net/fmcl?ak=F9330C.1.S137689O.M93102T" target="_blank" rel="noreferrer noopener nofollow">ミールズ<br>公式サイト</a></td><td><a href="https://t.felmat.net/fmcl?ak=B6814F.1.5108619M.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=B6814F.1.5108619M.M93102T" target="_blank" rel="noreferrer noopener nofollow">ナッシュ<br>公式サイト</a></td><td><a href="https://t.afi-b.com/visit.php?a=613560P-x449195m&amp;p=A834211s" data-type="link" data-id="https://t.afi-b.com/visit.php?a=613560P-x449195m&amp;p=A834211s" target="_blank" rel="noreferrer noopener nofollow">デリピックス<br>公式サイト</a></td><td><a href="https://t.afi-b.com/visit.php?a=M15834m-H516046s&amp;p=A834211s" data-type="link" data-id="https://t.afi-b.com/visit.php?a=M15834m-H516046s&amp;p=A834211s" 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data-type="link" data-id="https://t.felmat.net/fmcl?ak=W3533K.1.U697001.M93102T" target="_blank" rel="noreferrer noopener nofollow">ウェルネスダイニング<br>公式サイト</a></td><td><a href="https://px.a8.net/svt/ejp?a8mat=3NLC3V+9X84II+48GW+61RIA" data-type="URL" data-id="https://px.a8.net/svt/ejp?a8mat=3NLC3V+9X84II+48GW+61RIA" target="_blank" rel="noreferrer noopener nofollow">つるかめキッチン<br>公式サイト</a></td><td><a href="https://px.a8.net/svt/ejp?a8mat=3Z594A+54KF2Y+5JJC+5YJRM" data-type="link" data-id="https://px.a8.net/svt/ejp?a8mat=3Z594A+54KF2Y+5JJC+5YJRM" target="_blank" rel="noreferrer noopener nofollow">食のそよ風<br>公式サイト</a></td><td><a href="https://px.a8.net/svt/ejp?a8mat=3THDEH+5WJSII+4SIA+5Z6WX" data-type="link" data-id="https://px.a8.net/svt/ejp?a8mat=3THDEH+5WJSII+4SIA+5Z6WX" target="_blank" rel="noreferrer noopener nofollow">気配り御膳<br>公式サイト</a></td><td><a href="https://wellness.nichirei.co.jp/shop/c/c1015/" data-type="link" data-id="https://wellness.nichirei.co.jp/shop/c/c1015/" target="_blank" rel="noreferrer noopener nofollow">パワーデリ<br>公式サイト</a></td><td><a href="https://wellness.nichirei.co.jp/shop/pages/kikubari_mamenagohan.aspx" data-type="link" data-id="https://wellness.nichirei.co.jp/shop/pages/kikubari_mamenagohan.aspx" target="_blank" rel="noreferrer noopener nofollow">きくばりまめなごはん<br>公式サイト</a></td><td><a href="https://www.nichireifoods.co.jp/product/frozenfood/pc4/" data-type="link" data-id="https://www.nichireifoods.co.jp/product/frozenfood/pc4/" target="_blank" rel="noreferrer noopener nofollow">三ツ星プレート<br>公式サイト</a></td><td><a href="https://www.nippn.co.jp/BrandB/frozen/nippn/imadoki/index.html" data-type="link" data-id="https://www.nippn.co.jp/BrandB/frozen/nippn/imadoki/index.html" target="_blank" rel="noreferrer noopener nofollow">いまどきごはん<br>公式サイト</a></td><td><a href="https://www.nippn.co.jp/BrandB/frozen/nippn/yokubariplate/" data-type="link" data-id="https://www.nippn.co.jp/BrandB/frozen/nippn/yokubariplate/" target="_blank" rel="noreferrer noopener 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href="https://px.a8.net/svt/ejp?a8mat=3TNK0G+53YZH6+57YO+BWVTE" data-type="link" data-id="https://px.a8.net/svt/ejp?a8mat=3TNK0G+53YZH6+57YO+BWVTE" target="_blank" rel="noreferrer noopener nofollow">FitFoodHome<br>公式サイト</a></td><td><a href="https://frozen.nissinkanzenmeshi.com/" data-type="link" data-id="https://frozen.nissinkanzenmeshi.com/" target="_blank" rel="noreferrer noopener nofollow">日清食品<br>公式サイト</a></td><td><a href="https://belluna-gourmet.com/" data-type="link" data-id="https://belluna-gourmet.com/" target="_blank" rel="noreferrer noopener nofollow">ベルーナグルメ<br>公式サイト</a></td><td><a href="https://magokoro-care-shoku.com/" data-type="link" data-id="https://magokoro-care-shoku.com/" target="_blank" rel="noreferrer noopener nofollow">まごころケア食<br>公式サイト</a></td><td><a href="https://a.r10.to/hPc5AH" data-type="link" data-id="https://a.r10.to/hPc5AH" target="_blank" rel="noreferrer noopener nofollow">いしの屋<br>公式サイト</a></td><td><a href="https://a.r10.to/hkTcnV" data-type="link" data-id="https://a.r10.to/hkTcnV" target="_blank" rel="noreferrer noopener nofollow">ANAスカイキッチン<br>公式サイト</a></td><td><a href="https://aarti-japan.com/" data-type="link" data-id="https://aarti-japan.com/" target="_blank" rel="noreferrer noopener nofollow">アールティ<br>公式サイト</a></td><td><a href="https://shop.rizap.jp/shop/e/erfood/" data-type="link" data-id="https://shop.rizap.jp/shop/e/erfood/" target="_blank" rel="noreferrer noopener nofollow">ライザップ<br>公式サイト</a></td><td><a href="https://chocozap.shop/" data-type="link" data-id="https://chocozap.shop/" target="_blank" rel="noreferrer noopener nofollow">チョコザップ<br>公式サイト</a></td><td><a href="https://aete.ajinomoto.co.jp/" data-type="link" data-id="https://aete.ajinomoto.co.jp/" target="_blank" rel="noreferrer noopener nofollow">「あえて、」<br>公式サイト</a></td><td><a href="https://vivid-table.com/" data-type="link" data-id="https://vivid-table.com/" target="_blank" rel="noreferrer noopener nofollow">VividTABLE<br>公式サイト</a></td><td><a href="https://www.oisix.com/" data-type="link" data-id="https://www.oisix.com/" target="_blank" rel="noreferrer noopener nofollow">デリOisix<br>公式サイト</a></td><td><a href="https://shop.oishiiplus.com/" data-type="link" data-id="https://shop.oishiiplus.com/" target="_blank" rel="noreferrer noopener nofollow">おいしいプラス<br>公式サイト</a></td><td>ウーディッシュ<br>公式サイト</td><td>アットホームバル<br>公式サイト</td><td>ダイエティシャン<br>公式サイト</td><td>ブイクックデリ<br>公式サイト</td><td>リセルデリカ<br>公式サイト</td><td>ケトス<br>公式サイト</td><td>ゴーフード<br>公式サイト</td><td>ウーフーズ<br>公式サイト</td><td>KITCHEN C&amp;D<br>公式サイト</td><td>24/7DELI&amp;SWEETS<br>公式サイト</td></tr><tr><td>体験レビュー<br>口コミ・評判</td><td><span class="sbd-table-btn"><a rel="noreferrer noopener" href="https://www.single-meallife.com/mitsuboshifarm-introduction/" data-type="URL" data-id="https://www.single-meallife.com/mitsuboshifarm-introduction/" target="_blank">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/delishkitchen-meals-review/" data-type="link" data-id="https://www.single-meallife.com/delishkitchen-meals-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/nosh-delivery/" data-type="link" data-id="https://www.single-meallife.com/nosh-delivery/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/chefbox/" data-type="URL" data-id="https://www.single-meallife.com/chefbox/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/lifemeal-review/" data-type="link" data-id="https://www.single-meallife.com/lifemeal-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/greenspoon-review/" data-type="URL" data-id="https://www.single-meallife.com/greenspoon-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/watami-takushoku-direct-review/" data-type="URL" data-id="https://www.single-meallife.com/watami-takushoku-direct-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/wataminotakushoku-review/" data-type="URL" data-id="https://www.single-meallife.com/wataminotakushoku-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/oisiedining-review/" data-type="link" data-id="https://www.single-meallife.com/oisiedining-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/kinnikushokudo-deli-review/" data-type="URL" data-id="https://www.single-meallife.com/kinnikushokudo-deli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/muscledeli-review/" data-type="URL" data-id="https://www.single-meallife.com/muscledeli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/birumeshi-review/" data-type="link" data-id="https://www.single-meallife.com/birumeshi-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/mamanokyushoku-review/" data-type="URL" data-id="https://www.single-meallife.com/mamanokyushoku-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/wellnessdining-review/" data-type="link" data-id="https://www.single-meallife.com/wellnessdining-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/tsurukame-kitchen-review/" data-type="URL" data-id="https://www.single-meallife.com/tsurukame-kitchen-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/shokunosoyokaze-review/" data-type="link" data-id="https://www.single-meallife.com/shokunosoyokaze-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/kikubarigozen-reviw/" data-type="link" data-id="https://www.single-meallife.com/kikubarigozen-reviw/(新しいタブで開く)">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/powerdeli-review/" data-type="link" data-id="https://www.single-meallife.com/powerdeli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/kikubari-mamenagohan-review/" data-type="link" data-id="https://www.single-meallife.com/kikubari-mamenagohan-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/mitsuboshiplate-review/" data-type="link" data-id="https://www.single-meallife.com/mitsuboshiplate-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/nippn-imadokigohan-review/" data-type="link" data-id="https://www.single-meallife.com/nippn-imadokigohan-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/nippn-yokubariplate-review/" data-type="link" data-id="https://www.single-meallife.com/nippn-yokubariplate-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/nippn-yokubarigozen-review/" data-type="link" data-id="https://www.single-meallife.com/nippn-yokubarigozen-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/onmile-review/" data-type="URL" data-id="https://www.single-meallife.com/onmile-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/fitdish-review/" data-type="link" data-id="https://www.single-meallife.com/fitdish-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/tsukurioki-jp-review/" data-type="link" data-id="https://www.single-meallife.com/tsukurioki-jp-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/fitfoodhome-review/" data-type="link" data-id="https://www.single-meallife.com/fitfoodhome-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/kanzenmeshideli-review/" data-type="link" data-id="https://www.single-meallife.com/kanzenmeshideli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/belluna-gourmet-review/" data-type="link" data-id="https://www.single-meallife.com/belluna-gourmet-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/magokorocareshoku-review/" data-type="link" data-id="https://www.single-meallife.com/magokorocareshoku-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/ishinoya-bento-review/" data-type="link" data-id="https://www.single-meallife.com/ishinoya-bento-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/ana-meal-review/(新しいタブで開く)" data-type="link" data-id="https://www.single-meallife.com/ana-meal-review/(新しいタブで開く)">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/aarti-review/" data-type="link" data-id="https://www.single-meallife.com/aarti-review/" target="_blank" rel="noreferrer noopener nofollow">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/rizap-suppotmeal-review/" data-type="URL" data-id="https://www.single-meallife.com/rizap-suppotmeal-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/chocodeli-review/" data-type="link" data-id="https://www.single-meallife.com/chocodeli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/aete-ajinomoto-review/" data-type="link" data-id="https://www.single-meallife.com/aete-ajinomoto-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/vividtable-review/" data-type="link" data-id="https://www.single-meallife.com/vividtable-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/delioisix-review/" data-type="link" data-id="https://www.single-meallife.com/delioisix-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/oishiiplus-review/" data-type="link" data-id="https://www.single-meallife.com/oishiiplus-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/woodish-review/" data-type="link" data-id="https://www.single-meallife.com/woodish-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/athomebar-review/" data-type="link" data-id="https://www.single-meallife.com/athomebar-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/dietician-delivery/" data-type="URL" data-id="https://www.single-meallife.com/dietician-delivery/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/vcookdeli/" data-type="link" data-id="https://www.single-meallife.com/vcookdeli/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/recell-delica-review/" data-type="URL" data-id="https://www.single-meallife.com/recell-delica-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/ketos-review/" data-type="URL" data-id="https://www.single-meallife.com/ketos-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/gofood-delivery/" data-type="URL" data-id="https://www.single-meallife.com/gofood-delivery/" target="_blank" rel="noreferrer noopener">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/woofoods-review/" data-type="URL" data-id="https://www.single-meallife.com/woofoods-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn">詳細をみる</span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/247deli-sweets-review/" data-type="URL" data-id="https://www.single-meallife.com/247deli-sweets-review/">詳細をみる</a></span></td></tr></tbody></table></figure>



<p class="has-small-font-size wp-block-paragraph">※味は個人の感覚です。<br>※表示はすべて税込み価格です。<br>※送料は「詳細をみる」から確認できます。</p>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">他社と比べた『ツクリオ』の強み</span>がこちら</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>手の込んだおいしい料理が食べられる</li>



<li>複数のおかずがまとめて届く</li>



<li>LINEだけで宅配管理が完了する</li>
</ul>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">オシャレさとおいしさはピカイチ</span>です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="order" class="wp-block-heading jinr-heading d--bold">ツクリオの注文方法を解説</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/bac6d375f037d19b3e484c8cba8f47a4.png" alt="ツクリオの注文方法を解説" class="wp-image-74097" srcset="https://www.single-meallife.com/wp-content/uploads/bac6d375f037d19b3e484c8cba8f47a4.png 1000w, https://www.single-meallife.com/wp-content/uploads/bac6d375f037d19b3e484c8cba8f47a4-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/bac6d375f037d19b3e484c8cba8f47a4-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/bac6d375f037d19b3e484c8cba8f47a4-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/bac6d375f037d19b3e484c8cba8f47a4-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">ツクリオの注文の流れは次の4ステップになります。</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>公式LINEへ登録する</li>



<li>注文者情報を入力していく</li>



<li>注文プラン(食数)と宅配日時を決める</li>



<li>支払い方法を入力して確認</li>
</ol>
</div></div></section>



<section class="wp-block-jinr-blocks-timeline b--jinr-block b--jinr-timeline d--timeline-type-text d--timeline-design1 d--timeline-step-default
			d--timeline-img-shadow js--scr-animation"><div class="o--timeline-list">
<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">公式LINEへ登録する</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p class="wp-block-paragraph">「<strong><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow">ツクリオ公式サイト</a></strong>」から申しこみボタンをタップし、公式LINEへ登録します。</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/6fbfee80b48ba16e50e203abcf0c6059.png" alt="ツクリオの注文方法" class="wp-image-74039" srcset="https://www.single-meallife.com/wp-content/uploads/6fbfee80b48ba16e50e203abcf0c6059.png 1000w, https://www.single-meallife.com/wp-content/uploads/6fbfee80b48ba16e50e203abcf0c6059-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/6fbfee80b48ba16e50e203abcf0c6059-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>
</div></div></div>



<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">注文者情報を入力していく</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p class="wp-block-paragraph">郵便番号を入力するとサービス提供エリアかをチェックします。</p>



<p class="wp-block-paragraph">お届けなら、住所や氏名などの注文者情報を入力していきます。</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/c4c7755ed33ffbb6f69a88686dcd7d18-1.png" alt="ツクリオの注文方法" class="wp-image-74042" srcset="https://www.single-meallife.com/wp-content/uploads/c4c7755ed33ffbb6f69a88686dcd7d18-1.png 1000w, https://www.single-meallife.com/wp-content/uploads/c4c7755ed33ffbb6f69a88686dcd7d18-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/c4c7755ed33ffbb6f69a88686dcd7d18-1-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>
</div></div></div>



<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">注文プラン(食数)と宅配日時を決める</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p class="wp-block-paragraph">注文する食数を4つの中から選びます</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>2人前×週3食プラン(6食分)</li>



<li>2人前×週5食プラン(10食分)</li>



<li>4人前×週3食プラン(12食分)</li>



<li>4人前×週5食プラン(20食分)</li>
</ol>
</div></div></section>



<p class="wp-block-paragraph">希望の宅配日時を選択します(日時は地域によって異なります)</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/f8b138e6bc57e89fdd69a9aab50c5117.png" alt="ツクリオの注文方法" class="wp-image-74046" srcset="https://www.single-meallife.com/wp-content/uploads/f8b138e6bc57e89fdd69a9aab50c5117.png 1000w, https://www.single-meallife.com/wp-content/uploads/f8b138e6bc57e89fdd69a9aab50c5117-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/f8b138e6bc57e89fdd69a9aab50c5117-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>
</div></div></div>



<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">支払い方法を入力して確認</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p class="wp-block-paragraph">最後に支払い方法を入力して、確認すれば完了です。</p>
</div></div></div>
</div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p class="wp-block-paragraph">全てLINEで完結するでラクチンです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p class="wp-block-paragraph"><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-43"  class="wp-block-heading jinr-heading d--bold">まとめ 『ツクリオ』は一人暮らしにもおススメの宅配サービス</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/1af4a86d18be053d2455852fc0e143fa-1.png" alt="ツクリオを一人暮らしが注文レビュー" class="wp-image-74204" srcset="https://www.single-meallife.com/wp-content/uploads/1af4a86d18be053d2455852fc0e143fa-1.png 1000w, https://www.single-meallife.com/wp-content/uploads/1af4a86d18be053d2455852fc0e143fa-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/1af4a86d18be053d2455852fc0e143fa-1-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p class="wp-block-paragraph">一人暮らしで『ツクリオ』を使った経験をレビューしました。</p>



<p class="wp-block-paragraph"><span class="jinr-d--text-color d--marker1 d--bold">ツクリオの特徴</span></p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>調理済みの料理が届く</li>



<li>管理栄養士が監修</li>



<li>冷凍保存も可能</li>



<li>料金は送料無料</li>



<li>LINEで宅配管理がラクラク</li>
</ol>
</div></div></section>



<p class="wp-block-paragraph">実際に使ってみると、調理済みのおかずが届くのはラクだなと思いました。</p>



<p class="wp-block-paragraph">家族でも使えますが、<span class="jinr-d--text-color d--user-color1 d--bold">一人暮らしでもかなり便利なサービス</span>でした。</p>



<p class="wp-block-paragraph">味はおいしいものばかりで、来週はどんなメニューが届くのか楽しみです。</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<p class="wp-block-paragraph"><span class="jinr-d--text-color d--user-color1 d--bold">ツクリオがおすすめのひと</span></p>



<ul class="wp-block-list jinr-list">
<li>料理の時間を時短したい人</li>



<li>手間のかかる調理を自宅で食べたい人</li>



<li>食事の栄養バランスを整えたい人</li>
</ul>
</div></div></section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">時短でおいしい宅配おかず</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp wp-block-paragraph"><span class="sbd-text-red">LINEを使って簡単注文</span></p>
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