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	<title>ツクリオ|ひとり暮らしの宅配食生活</title>
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	<description>どこよりも詳しい宅配弁当レビューサイト</description>
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	<title>ツクリオ|ひとり暮らしの宅配食生活</title>
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		<title>『つくりおき.jp』の解約(退会)方法と注意点【画像で解説】</title>
		<link>https://www.single-meallife.com/tsukurioki-jp-cancel/</link>
		
		<dc:creator><![CDATA[管理者]]></dc:creator>
		<pubDate>Mon, 21 Apr 2025 14:41:42 +0000</pubDate>
				<category><![CDATA[ツクリオ]]></category>
		<guid isPermaLink="false">https://www.single-meallife.com/?p=60861</guid>

					<description><![CDATA[出来上がったおかずセットを自宅へ届けてくれる『つくりおき.jp』 「つくりおき.jp」は定期的にまとめてお弁当を届けてくれる便利なお弁当宅配サービスです。 定期宅配と聞いて気になるのが「解約(退会)方法」ですよね。 「つ [&#8230;]]]></description>
										<content:encoded><![CDATA[
<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">この記事を読めば分かること</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>「つくりおき.jp」の解約(退会)方法</li>



<li>「つくりおき.jp」の解約(退会)時の注意点</li>



<li>「つくりおき.jp」の宅配スキップ(休み)方法</li>
</ul>
</div></div></section>



<p>こんにちは、宅配弁当オタクのしゅう(<a rel="noreferrer noopener" href="https://twitter.com/obento365life" data-type="URL" data-id="https://twitter.com/obento365life" target="_blank"><i class="jin-icons in--p jin-ifont-twitter" aria-hidden="true"></i>obento365life</a>)です。</p>



<p>出来上がったおかずセットを自宅へ届けてくれる<span class="jinr-d--text-color d--marker1 d--bold">『つくりおき.jp』</span></p>



<p>「つくりおき.jp」は定期的にまとめてお弁当を届けてくれる便利なお弁当宅配サービスです。</p>



<p> <span class="jinr-d--text-color d--user-color1 d--bold">定期宅配と聞いて気になるのが「解約(退会)方法」</span>ですよね。</p>



<p>「つくりおき.jp」の解約(退会)方法と注意点について解説します。</p>



<p>これから「つくりおき.jp」を始める人は、ぜひ参考にしてください。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p><span class="jinr-d--text-color d--user-color1 d--bold">実際のスマホ画像付を使って解説</span>していきます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p><a href="https://www.single-meallife.com/tsukurioki-jp-review/" data-type="link" data-id="https://www.single-meallife.com/tsukurioki-jp-review/">&gt;&gt;「つくりおき.jp」の口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">「つくりおき.jp」を徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/tsukurioki-jp-review/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/0ae580fc41e9269e31736abb444b4a33-20-320x180.jpg" alt="一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介" /></div><div class="a--blogcard-title d--bold">一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介</div></a></section>


<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><span class="jinr-d--text-color d--marker1 d--bold">この記事を書いた人</span></p>



<div class="wp-block-jinr-blocks-profile b--jinr-profile-container"><section class="b--jinr-block b--jinr-profile d--sns-display-on d--brand-color d--profile-style2"><div class="o--profile-contents"><a href="https://www.single-meallife.com/profile/" class="a--profile-image"><img src=https://www.single-meallife.com/wp-content/uploads/proffile-02-150x150.jpg alt="しゅう@宅配弁当オタク" width="90" height="90" /></a><div class="c--profile-meta"><div class="a--profile-name d--bold">しゅう@宅配弁当オタク</div><div class="a--profile-job">宅配弁当ブロガー</div></div></div><div class="a--profile-introduction"><div class="a--profile-label ef d--bold">Profile</div><div class="a--profile-text">宅配弁当で時短する会社員<br>
現在45種類の宅配食サービスを利用<br>
これまで食べたお弁当は1000食以上<br>SNSでは365日レビューを発信しています</div><a href="https://www.single-meallife.com/profile/" class="a--profile-link d--bold"><span>プロフィールを読む</span><i class="jin-icons jin-ifont-arrow-thin" aria-hidden="true"></i></a><div class="o--profile-sns"><div class="c--profile-sns-item"><a href=https://x.com/obento365life class="a--sns-item-link d--twitter" ><i class="jin-icons jin-ifont-twitter" aria-hidden="true"></i><span>X</span></a><a href=https://www.instagram.com/syuu_bentolife/?hl=ja class="a--sns-item-link d--instagram"><i class="jin-icons jin-ifont-instagram" aria-hidden="true"></i><span>Instagram</span></a><a href=https://www.single-meallife.com/contact-form/ class="a--sns-item-link d--contact"><i class="jin-icons jin-ifont-mail" aria-hidden="true"></i><span>Contact</span></a></div></div></div></section></div>



<p id="title"><span class="jinr-d--text-color d--marker1 d--bold">この記事の内容はこちら</span></p>



<div id="rtoc-mokuji-wrapper" class="rtoc-mokuji-content frame2 preset2 animation-none rtoc_open noto-sans" data-id="60861" data-theme="JIN:R child">
			<div id="rtoc-mokuji-title" class="rtoc_btn_none rtoc_left">
			
			<span>目次（気になる項目をタップ）</span>
			</div><ol class="rtoc-mokuji mokuji_ol level-1"><li class="rtoc-item"><a href="#rtoc-1">『つくりおき.jp』の解約(退会)方法と注意点</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-2">「つくりおき.jp」の解約(退会)方法(画像で解説)</a></li><li class="rtoc-item"><a href="#rtoc-3">「つくりおき.jp」の解約(退会)時の注意点</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-4">『つくりおき.jp』の「宅配スキップ(休み)」の方法と注意点</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-5">「つくりおき.jp」の宅配スキップ(休み)の手順</a></li><li class="rtoc-item"><a href="#rtoc-6">「つくりおき.jp」の宅配スキップ(休み)の注意点</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-7">『つくりおき.jp』の解約(退会)後のおすすめ宅配弁当</a></li><li class="rtoc-item"><a href="#rtoc-8">まとめ『つくりおき.jp』の解約(退会)はLINEで簡単に完了</a></li></ol></div><h2 id="rtoc-1"  class="wp-block-heading jinr-heading d--bold">『つくりおき.jp』の解約(退会)方法と注意点</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/3f033f2fc287a4724d8678a4c2713a97-4.png" alt="つくりおき.jpの解約(退会)方法と注意点" class="wp-image-60910" srcset="https://www.single-meallife.com/wp-content/uploads/3f033f2fc287a4724d8678a4c2713a97-4.png 1000w, https://www.single-meallife.com/wp-content/uploads/3f033f2fc287a4724d8678a4c2713a97-4-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/3f033f2fc287a4724d8678a4c2713a97-4-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/3f033f2fc287a4724d8678a4c2713a97-4-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/3f033f2fc287a4724d8678a4c2713a97-4-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>「つくりおき.jp」の「解約(退会)方法と注意点」について解説します</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>「つくりおき.jp」の解約(退会)方法(画像で解説)</li>



<li>「つくりおき.jp」の解約(退会)の注意点</li>
</ul>
</div></div></section>



<p>実際の写真を使って説明していきます。</p>



<h3 id="rtoc-2"  class="wp-block-heading jinr-heading d--bold">「つくりおき.jp」の解約(退会)方法(画像で解説)</h3>



<p>「つくりおき.jp」の解約(退会)手順について解説します。</p>



<p>つくりおき.jpの公式LINEのトークページの「メニュー」を開きます。</p>



<p>「お問い合わせ」→「5」を入力すると、退会に関する案内が見られます</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://www.single-meallife.com/wp-content/uploads/87b94d5571d4893ad6dff75361321daf-1-1024x683.png" alt="つくりおき.jpの解約(退会)方法" class="wp-image-60897" srcset="https://www.single-meallife.com/wp-content/uploads/87b94d5571d4893ad6dff75361321daf-1-1024x683.png 1024w, https://www.single-meallife.com/wp-content/uploads/87b94d5571d4893ad6dff75361321daf-1-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/87b94d5571d4893ad6dff75361321daf-1-768x512.png 768w, https://www.single-meallife.com/wp-content/uploads/87b94d5571d4893ad6dff75361321daf-1.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>「退会希望」と送信すると、退会手続きのURLが案内されてくるので、手続きを進めれば完了です</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/ee964c79132442768006d684d9ab827c-1.jpg" alt="つくりおき.jpの解約(退会)方法" class="wp-image-60896" srcset="https://www.single-meallife.com/wp-content/uploads/ee964c79132442768006d684d9ab827c-1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/ee964c79132442768006d684d9ab827c-1-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/ee964c79132442768006d684d9ab827c-1-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<h3 id="rtoc-3"  class="wp-block-heading jinr-heading d--bold">「つくりおき.jp」の解約(退会)時の注意点</h3>



<p>「つくりおき.jp」の解約(退会)時の注意点は次の3つです</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>確定した注文は削除されない(手続きの日程に注意)</li>



<li>退会した月末につくりおきポイントは消失する</li>



<li>友人の紹介コードは無効化する</li>
</ol>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>解約(退会)してから、再入会することもできます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-4"  class="wp-block-heading jinr-heading d--bold">『つくりおき.jp』の「宅配スキップ(休み)」の方法と注意点</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="576" src="https://www.single-meallife.com/wp-content/uploads/de12ed8bd5b14283705c6f9a5b03a223-1-1024x576.png" alt="つくりおき.jpの宅配スキップ方法と注意点" class="wp-image-60911" srcset="https://www.single-meallife.com/wp-content/uploads/de12ed8bd5b14283705c6f9a5b03a223-1-1024x576.png 1024w, https://www.single-meallife.com/wp-content/uploads/de12ed8bd5b14283705c6f9a5b03a223-1-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/de12ed8bd5b14283705c6f9a5b03a223-1-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/de12ed8bd5b14283705c6f9a5b03a223-1-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/de12ed8bd5b14283705c6f9a5b03a223-1-640x360.png 640w, https://www.single-meallife.com/wp-content/uploads/de12ed8bd5b14283705c6f9a5b03a223-1.png 1280w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<p>『つくりおき.jp』は、宅配スキップ(休み)する設定も簡単にできます</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>「つくりおき.jp」の宅配スキップ(休み)の手順</li>



<li>「つくりおき.jp」の宅配スキップ(休み)の注意点</li>
</ul>
</div></div></section>



<p>それぞれについて解説します。</p>



<h3 id="rtoc-5"  class="wp-block-heading jinr-heading d--bold">「つくりおき.jp」の宅配スキップ(休み)の手順</h3>



<p>「つくりおき.jp」を宅配スキップ(休み)する手順について解説します。</p>



<p>つくりおき.jpの公式LINEのトークページの「メニュー」を開きます。</p>



<p>「注文スケジュール」をタップ→スキップしたい週をタップ</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/90282df1bd827928cc9a91e298a12e1e.png" alt="つくりおき.jpの宅配スキップ方法" class="wp-image-60879" srcset="https://www.single-meallife.com/wp-content/uploads/90282df1bd827928cc9a91e298a12e1e.png 1000w, https://www.single-meallife.com/wp-content/uploads/90282df1bd827928cc9a91e298a12e1e-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/90282df1bd827928cc9a91e298a12e1e-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>「お休み週登録する」をタップすると、表示が「お休み予定」に変更されます。</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/b951e9c110d0b1aedd66ec4038289f47.png" alt="つくりおき.jpの宅配スキップ方法" class="wp-image-60878" srcset="https://www.single-meallife.com/wp-content/uploads/b951e9c110d0b1aedd66ec4038289f47.png 1000w, https://www.single-meallife.com/wp-content/uploads/b951e9c110d0b1aedd66ec4038289f47-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/b951e9c110d0b1aedd66ec4038289f47-768x512.png 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<h3 id="rtoc-6"  class="wp-block-heading jinr-heading d--bold">「つくりおき.jp」の宅配スキップ(休み)の注意点</h3>



<p>「つくりおき.jp」の宅配スキップ(休み)の注意点はこちらです</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>お届けの前週の水曜日までが、変更の設定期限</li>



<li>年末年始やお盆は変更期限が変わることがある</li>



<li>お休みは各週毎に設定が必要</li>
</ul>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>冷凍庫の空きスペースにも気を付けましょう。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-7"  class="wp-block-heading jinr-heading d--bold">『つくりおき.jp』の解約(退会)後のおすすめ宅配弁当</h2>



<p><span class="jinr-d--text-color d--user-color1 d--bold">「つくりおき.jp」が合わなかったから解約(退会)したい!!</span></p>



<p>そんな人に向けて、解約(退会)後におすすめの宅配食を紹介します。</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">解約(退会)理由別のおすすめ宅配弁当</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>味が気になる→三ツ星ファーム</li>



<li>値段が気になる→ワタミの宅食ダイレクト</li>



<li>栄養面が気になる→ミールズ(Meals)</li>
</ul>
</div></div></section>



<p class="has-medium-font-size"><strong>味が気になるなら『<span class="jinr-d--text-color d--marker1 d--bold">三ツ星ファーム</span>』</strong></p>



<p>三ツ星ファームは女性に人気のオシャレでヘルシーな宅配弁当です。</p>



<p>お弁当以外にも低糖質なスイーツなども揃っているのも特徴的です。</p>



<p><a href="https://www.single-meallife.com/mitsuboshifarm-introduction/" data-type="URL" data-id="https://www.single-meallife.com/mitsuboshifarm-introduction/">&gt;&gt;三ツ星ファームの口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">三ツ星ファームを徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/mitsuboshifarm-introduction/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/5ca56b6853f66846161ad314c857e293-4-320x180.jpg" alt="【口コミ・実食レポ】三ツ星ファームを112食たべた私の感想と注文レビュー｜メリット・デメリットも解説" /></div><div class="a--blogcard-title d--bold">【口コミ・実食レポ】三ツ星ファームを112食たべた私の感想と注文レビュー｜メリット・デメリットも解説</div></a></section>


<p class="has-medium-font-size"><strong>値段が気になるなら『<span class="jinr-d--text-color d--marker1 d--bold">ワタミの宅食ダイレクト</span>』</strong></p>



<p>ワタミの宅食ダイレクトは、あのワタミの宅食の冷凍弁当バージョンです。</p>



<p>おかずの数が選べて、良心的な価格なのが特徴です。</p>



<p><a href="https://www.single-meallife.com/watami-takushoku-direct-review/" data-type="link" data-id="https://www.single-meallife.com/watami-takushoku-direct-review/">&gt;&gt;ワタミの宅食ダイレクトの口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">ワタミの宅食ダイレクトを徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/watami-takushoku-direct-review/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/3c9cf8a8bf04286266d6f6f465f94781-320x180.jpg" alt="【口コミ・評判】ワタミの宅食ダイレクトを50食たべた私の感想と注文レビュー｜メリット・デメリットも紹介" /></div><div class="a--blogcard-title d--bold">【口コミ・評判】ワタミの宅食ダイレクトを50食たべた私の感想と注文レビュー｜メリット・デメリットも紹介</div></a></section>


<p class="has-medium-font-size"><strong>栄養面が気になるなら『<span class="jinr-d--text-color d--marker1 d--bold">ミールズ(Meals)</span>』</strong></p>



<p>ミールズ(Meals)は、人気レシピ動画アプリ「デリッシュキッチン」が監修した宅配弁当です。</p>



<p>「カロリー・糖質・たんぱく質・脂質・炭水化物・塩分・品目数・野菜量」の8項目で栄養管理されています。</p>



<p><a href="https://www.single-meallife.com/delishkitchen-meals-review/" data-type="link" data-id="https://www.single-meallife.com/delishkitchen-meals-review/">&gt;&gt;ミールズ(Meals)の口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">ミールズ(Meals)を徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/delishkitchen-meals-review/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/f36f9eacb425f3d4e79ba5bfc5f89b59-320x180.jpg" alt="【口コミ】デリッシュキッチンの宅配弁当『ミールズ(Meals)』を28食たべた私の感想と注文レビュー" /></div><div class="a--blogcard-title d--bold">【口コミ】デリッシュキッチンの宅配弁当『ミールズ(Meals)』を28食たべた私の感想と注文レビュー</div></a></section>


<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>いづれも当サイトおすすめの宅配弁当ばかりです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-8"  class="wp-block-heading jinr-heading d--bold">まとめ『つくりおき.jp』の解約(退会)はLINEで簡単に完了</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-6.jpg" alt="つくりおき.jpの解約(退会)方法と注意点" class="wp-image-60915" srcset="https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-6.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-6-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-6-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p><span class="jinr-d--text-color d--marker1 d--bold">「つくりおき.jp」の解約(退会)方法と注意点について解説</span>しました。</p>



<p>「つくりおき.jp」はLINEで注文スケジュールを管理するので、宅配調整が簡単にできます。</p>



<p><span class="jinr-d--text-color d--user-color1 d--bold">解約(退会)もLINEで完結</span>できるため、電話などをする必要がありませんでした。</p>



<p>「つくりおき.jp」の解約(退会)方法が気になる人は、ぜひこの記事を参考にしてみて下さい。</p>



<p><a href="https://www.single-meallife.com/tsukurioki-jp-review/" data-type="link" data-id="https://www.single-meallife.com/tsukurioki-jp-review/">&gt;&gt;「つくりおき.jp」の口コミ・注文レビューはこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">「つくりおき.jp」を徹底解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/tsukurioki-jp-review/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/0ae580fc41e9269e31736abb444b4a33-20-320x180.jpg" alt="一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介" /></div><div class="a--blogcard-title d--bold">一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介</div></a></section>


<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>一人暮らしで『ツクリオ』を注文した感想と実食レビュー｜口コミ・評判も紹介</title>
		<link>https://www.single-meallife.com/tsukurioki-jp-review/</link>
		
		<dc:creator><![CDATA[管理者]]></dc:creator>
		<pubDate>Mon, 14 Apr 2025 02:13:50 +0000</pubDate>
				<category><![CDATA[ツクリオ]]></category>
		<guid isPermaLink="false">https://www.single-meallife.com/?p=52092</guid>

					<description><![CDATA[最近、食事のタイパを上げる「宅配食サービス」が人気になっています。 そんな中、都会を中心に大人気なのが『ツクリオ』です。 『ツクリオ』は調理されたおかずセットを自宅に届けてくれる、便利な宅配食サービスです。 一人暮らしで [&#8230;]]]></description>
										<content:encoded><![CDATA[
<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--heading-box6  "><div class="a--simple-box-title d--bold">はじめに</div><div class="c--simple-box-inner">
<p><strong>本記事は、「ツクリオ」が『旧:つくりおき.jp』の時に注文した経験をレビューにしたものです。</strong></p>
</div></div></section>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p><strong>ツクリオの旧サービス名は「つくりおき.jp」です</strong></p>
</div>
		</div></section>



<p>こんにちは、宅配弁当オタクのしゅう(<a rel="noreferrer noopener" href="https://twitter.com/obento365life" data-type="URL" data-id="https://twitter.com/obento365life" target="_blank"><i class="jin-icons in--p jin-ifont-twitter" aria-hidden="true"></i>obento365life</a>)です。</p>



<p>最近、<strong>食事のタイパを上げる「宅配食サービス」が人気</strong>になっています。</p>



<p>そんな中、都会を中心に大人気なのが『<a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow"><strong>ツクリオ</strong></a>』です。</p>



<p>『ツクリオ』は<span class="jinr-d--text-color d--marker1 d--bold">調理されたおかずセットを自宅に届けてくれる</span>、便利な宅配食サービスです。</p>



<p>一人暮らしで料理が面倒な私も、気になってお試しで使ってみることにしました。</p>



<p><span class="jinr-d--text-color d--user-color1 d--bold">『ツクリオ』を一人暮らしで使っている様子がみたい!!</span></p>



<p>そんな人に向けて、この記事では</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--heading-box3  "><div class="a--simple-box-title d--bold">ツクリオのこれらについて解説します</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li><a href="#review" data-type="internal" data-id="#review"><strong>実際の注文レビュー・おかずの写真</strong></a></li>



<li><a href="#infomation" data-type="internal" data-id="#infomation"><strong>料金・商品情報・サービス内容</strong></a></li>



<li><a href="#kuchikomi" data-type="internal" data-id="#kuchikomi"><strong>利用者の口コミ・評判</strong></a></li>
</ul>
</div></div></section>



<p><span class="jinr-d--text-color d--marker1 d--bold">実際に『週3食プラン』を使って私が感じたメリット・デメリット</span>をお届けするので、『ツクリオ』が気になる人は参考にしてみて下さい。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>個人的には、<strong>一人暮らしの方にこそおススメしたい</strong>サービスです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<p><span class="jinr-d--text-color d--marker1 d--bold">『ツクリオ』の特徴はこちら</span></p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box2  "><div class="c--simple-box-inner"><div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="300" height="250" src="https://www.single-meallife.com/wp-content/uploads/b3cd394143449c959dc822493b5be76a-3.png" alt="ツクリオを一人暮らしが実食レビュー" class="wp-image-71211"/></figure>
</div>


<ul class="wp-block-list jinr-list">
<li><strong>手の込んだ料理が届く</strong></li>



<li><strong>宅配管理はLINEで完結</strong></li>



<li><strong>1週間からお試しできる</strong></li>
</ul>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>
</div></div></section>



<p><span class="jinr-d--text-color d--marker1 d--bold">ツクリオの基本情報</span></p>



<figure class="wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--btn-green"><table class="has-fixed-layout"><tbody><tr><td>販売会社</td><td>株式会社 Antway</td></tr><tr><td>価格<br><br>※割引前の価格です</td><td>週3プラン(2人前)<br>￥7,990<br>週3プラン(4人前)<br>￥9,990<br>週5プラン(4人前)<br>￥15,960</td></tr><tr><td>送料</td><td>無料</td></tr><tr><td>メニュー</td><td>週替わり</td></tr><tr><td>内容量</td><td>週3プラン(2人前)<br>主菜3品+副菜5品<br>週3プラン(4人前)<br>主菜3品+副菜5品<br>週5プラン(4人前)<br>主菜5品+副菜6品</td></tr><tr><td>賞味期限</td><td>冷蔵で4日<br>※冷凍可能(一部を除く)</td></tr><tr><td>宅配サイクル</td><td>毎週<br>※スキップ可能</td></tr><tr><td>支払い方法</td><td>クレジットカード</td></tr><tr><td>解約</td><td>注文2回目以降可能</td></tr><tr><td>公式サイト</td><td><span class="sbd-table-btn"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow">公式サイト</a></span></td></tr></tbody></table></figure>



<p class="has-text-align-right has-small-font-size">(税込み/送料込み)</p>



<p><span class="jinr-d--text-color d--marker1 d--bold">この記事を書いた人</span></p>



<div class="wp-block-jinr-blocks-profile b--jinr-profile-container"><section class="b--jinr-block b--jinr-profile d--sns-display-on d--brand-color d--profile-style2"><div class="o--profile-contents"><a href="https://www.single-meallife.com/profile/" class="a--profile-image"><img src=https://www.single-meallife.com/wp-content/uploads/proffile-02-150x150.jpg alt="しゅう@宅配弁当オタク" width="90" height="90" /></a><div class="c--profile-meta"><div class="a--profile-name d--bold">しゅう@宅配弁当オタク</div><div class="a--profile-job">宅配弁当ブロガー</div></div></div><div class="a--profile-introduction"><div class="a--profile-label ef d--bold">Profile</div><div class="a--profile-text">宅配弁当で時短する会社員<br>
現在45種類の宅配食サービスを利用<br>
これまで食べたお弁当は1000食以上<br>SNSでは365日レビューを発信しています</div><a href="https://www.single-meallife.com/profile/" class="a--profile-link d--bold"><span>プロフィールを読む</span><i class="jin-icons jin-ifont-arrow-thin" aria-hidden="true"></i></a><div class="o--profile-sns"><div class="c--profile-sns-item"><a href=https://x.com/obento365life class="a--sns-item-link d--twitter" ><i class="jin-icons jin-ifont-twitter" aria-hidden="true"></i><span>X</span></a><a href=https://www.instagram.com/syuu_bentolife/?hl=ja class="a--sns-item-link d--instagram"><i class="jin-icons jin-ifont-instagram" aria-hidden="true"></i><span>Instagram</span></a><a href=https://www.single-meallife.com/contact-form/ class="a--sns-item-link d--contact"><i class="jin-icons jin-ifont-mail" aria-hidden="true"></i><span>Contact</span></a></div></div></div></section></div>



<p id="title"><span class="jinr-d--text-color d--marker1 d--bold">この記事の内容はこちら</span></p>



<div id="rtoc-mokuji-wrapper" class="rtoc-mokuji-content frame2 preset2 animation-none rtoc_open noto-sans" data-id="52092" data-theme="JIN:R child">
			<div id="rtoc-mokuji-title" class="rtoc_btn_none rtoc_left">
			
			<span>目次（気になる項目をタップ）</span>
			</div><ol class="rtoc-mokuji mokuji_ol level-1"><li class="rtoc-item"><a href="#review">一人暮らしが『ツクリオ』を注文レビュー(到着・調理・片付けなど)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-2">注文プランを選ぶ</a></li><li class="rtoc-item"><a href="#rtoc-3">自宅に届いた様子</a></li><li class="rtoc-item"><a href="#rtoc-4">調理した様子</a></li><li class="rtoc-item"><a href="#rtoc-5">片付けの様子</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-6">一人暮らしで『ツクリオ』の3食プランを実食レビュー</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#menu1">1日目:豚のプルコギ風</a></li><li class="rtoc-item"><a href="#menu2">2日目:チャイニーズデリ風セサミチキン</a></li><li class="rtoc-item"><a href="#menu3">3日目:サバの胡麻照り焼き</a></li><li class="rtoc-item"><a href="#menu4">4日目:(アレンジ調理)豚肉のプルコギ風</a></li><li class="rtoc-item"><a href="#menu5">5日目:(冷凍)チェイニーズデリ風セサミチキン</a></li><li class="rtoc-item"><a href="#menu5">6日目:(冷凍)余ったおかず盛り合わせ</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-13">一人暮らしで『ツクリオ』を使うメリット(良かった点)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#melit1">メリット①「週3プラン(4人前)」で約1週間分になる</a></li><li class="rtoc-item"><a href="#melit2">メリット②手間のかかる料理が食べられる</a></li><li class="rtoc-item"><a href="#melit3">メリット③LINEで宅配管理が完結する</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-17">一人暮らしで『ツクリオ』を使うデメリット(気になった点)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#demelit1">デメリット①冷蔵庫の空きが必要</a></li><li class="rtoc-item"><a href="#demelit2">デメリット②メニューは自分で選べない</a></li><li class="rtoc-item"><a href="#demelit3">デメリット③自炊よりは高くなる</a></li></ol></li><li class="rtoc-item"><a href="#infomation">ツクリオの基本情報とサービス内容</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-22">特徴①管理栄養士監修の栄養バランス</a></li><li class="rtoc-item"><a href="#rtoc-23">特徴②専用キッチンで衛生面も安心</a></li><li class="rtoc-item"><a href="#rtoc-24">特徴③飽きない週替わりのメニュー</a></li></ol></li><li class="rtoc-item"><a href="#price">ツクリオの料金について解説</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#price-01">料金① 週3食プラン(2人前)の料金と内容</a></li><li class="rtoc-item"><a href="#price-02">料金② 週3食プラン(4人前)の料金と内容</a></li><li class="rtoc-item"><a href="#price-03">料金③ 週5食(4人前)プランの料金と内容</a></li><li class="rtoc-item"><a href="#price-04">料金④ 料金プラン比較</a></li></ol></li><li class="rtoc-item"><a href="#FAQ">ツクリオのよくある質問(FAQ)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#rtoc-31">楽天やAmazonでも購入できる?</a></li><li class="rtoc-item"><a href="#FAQ2">アレルギー対応はしている?</a></li><li class="rtoc-item"><a href="#FAQ3">賞味期限はどれくらい?</a></li><li class="rtoc-item"><a href="#FAQ4">注文のスキップ(一回休み)ってできる?</a></li><li class="rtoc-item"><a href="#FAQ5">定期注文の解約方法は?</a></li><li class="rtoc-item"><a href="#FAQ6">配達地域はどこ?</a></li></ol></li><li class="rtoc-item"><a href="#kuchikomi">ツクリオの口コミ・評判(利用者の声)</a><ol class="rtoc-mokuji mokuji_ol level-2"><li class="rtoc-item"><a href="#bad-kuchikomi">ツクリオの悪い口コミ</a></li><li class="rtoc-item"><a href="#good-kuchikomi">ツクリオの良い口コミ</a></li><li class="rtoc-item"><a href="#kuchikomi-matome">ツクリオの口コミまとめ</a></li></ol></li><li class="rtoc-item"><a href="#rtoc-41">ツクリオと他の宅配食を比較</a></li><li class="rtoc-item"><a href="#order">ツクリオの注文方法を解説</a></li><li class="rtoc-item"><a href="#rtoc-43">まとめ 『ツクリオ』は一人暮らしにもおススメの宅配サービス</a></li></ol></div><h2 class="wp-block-heading jinr-heading d--bold" id="review">一人暮らしが『ツクリオ』を注文レビュー(到着・調理・片付けなど)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f.jpg" alt="ツクリオの一人暮らしの注文レビュー" class="wp-image-71214" srcset="https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/cf59f9a3bcb6d85a80c0c6978df8f05f-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>実際に、<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしが『ツクリオ』を注文した様子</span>をお伝えします。</p>



<p>注文の流れは次の4ステップです</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>注文プランを選ぶ</li>



<li>自宅に届いて開封</li>



<li>調理してみる</li>



<li>片付けする</li>
</ol>
</div></div></section>



<h3 id="rtoc-2"  class="wp-block-heading jinr-heading d--bold">注文プランを選ぶ</h3>



<p>「<a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow"><strong>ツクリオ公式サイト</strong></a>」から<strong>LINEを使って注文</strong>しました。</p>



<p>プランは3つの中から選ぶことができます</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>週3食プラン(2人前×3食)</li>



<li>週3食プラン(4人前×3食)</li>



<li>週5食プラン(4人前×5食)</li>
</ul>
</div></div></section>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/277f92fe8ae0792db473c19fd8afa410.jpg" alt="つくりおき.jpの注文レビュー" class="wp-image-69544" srcset="https://www.single-meallife.com/wp-content/uploads/277f92fe8ae0792db473c19fd8afa410.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/277f92fe8ae0792db473c19fd8afa410-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/277f92fe8ae0792db473c19fd8afa410-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/277f92fe8ae0792db473c19fd8afa410-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/277f92fe8ae0792db473c19fd8afa410-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p><a href="#price" data-type="internal" data-id="#price">&gt;&gt;各プランの料金や内容はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p><a href="#order" data-type="internal" data-id="#order">&gt;&gt;詳しい注文方法はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p><strong>一人暮らしには週3プランが丁度いい</strong>くらいでした。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-3"  class="wp-block-heading jinr-heading d--bold">自宅に届いた様子</h3>



<p>商品が届きました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/b6dc30c2309a6782989dc50097c47d4d-8.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60534" srcset="https://www.single-meallife.com/wp-content/uploads/b6dc30c2309a6782989dc50097c47d4d-8.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/b6dc30c2309a6782989dc50097c47d4d-8-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/b6dc30c2309a6782989dc50097c47d4d-8-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>開封して広げると12個の個包装になっていました。</p>



<p>主菜はそれぞれ2～3個に分けられているので食べやすかったです</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/97eca34c5d2cbda4998086d20dcaffef-7.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60535" srcset="https://www.single-meallife.com/wp-content/uploads/97eca34c5d2cbda4998086d20dcaffef-7.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/97eca34c5d2cbda4998086d20dcaffef-7-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/97eca34c5d2cbda4998086d20dcaffef-7-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">この週のメニュー内容はこちら</div><div class="c--simple-box-inner">
<p><strong>主菜(3品)</strong></p>



<ol class="wp-block-list jinr-list">
<li>豚のプルコギ風×2個</li>



<li>サバの胡麻照り焼き×2個</li>



<li>チャイニーズデリ風セサミチキン×3個</li>
</ol>



<p><strong>副菜(5品)</strong></p>



<ol class="wp-block-list jinr-list">
<li>ふーイリチー</li>



<li>和風みそラタトゥイユ</li>



<li>キャベツとソーセージのカレー炒め</li>



<li>しいたけと大根のしょうがとろとろ煮</li>



<li>彩り野菜のパスタサラダ ツナマヨ和え</li>
</ol>



<p>※メニュー内容は週によって異なります。</p>
</div></div></section>



<p>容器の大きさは「<strong>11.5cm×15.2cm×4.5cm</strong>」(パワーシール)</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/1224236bea9961dee58efbe867aa5482-5.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60536" srcset="https://www.single-meallife.com/wp-content/uploads/1224236bea9961dee58efbe867aa5482-5.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/1224236bea9961dee58efbe867aa5482-5-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/1224236bea9961dee58efbe867aa5482-5-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>容器の高さはこのくらいです</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/4765af444900d782dc3bf9f45745c7cd-4.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60537" srcset="https://www.single-meallife.com/wp-content/uploads/4765af444900d782dc3bf9f45745c7cd-4.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/4765af444900d782dc3bf9f45745c7cd-4-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/4765af444900d782dc3bf9f45745c7cd-4-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>冷蔵庫に入れた様子がこちらです</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/413e340bb7cde284f04ff110979648d9-5.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60540" srcset="https://www.single-meallife.com/wp-content/uploads/413e340bb7cde284f04ff110979648d9-5.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/413e340bb7cde284f04ff110979648d9-5-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/413e340bb7cde284f04ff110979648d9-5-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p><strong>賞味期限は4日</strong>なので、<strong>食べきれない分は冷凍保存</strong>しました。</p>



<p>(一部メニューは冷凍不可でしたが、ほぼ冷凍可能です)</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/82747d4d9fa90bb731ff65f7fc8ffc8d-4.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60541" srcset="https://www.single-meallife.com/wp-content/uploads/82747d4d9fa90bb731ff65f7fc8ffc8d-4.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/82747d4d9fa90bb731ff65f7fc8ffc8d-4-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/82747d4d9fa90bb731ff65f7fc8ffc8d-4-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>冷凍保存できるので、一人暮らしでも安心ですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-4"  class="wp-block-heading jinr-heading d--bold">調理した様子</h3>



<p>調理はレンチンで温めるだけです</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/8d61013f744b2d4fab6a647bc6b02d82-3.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60553" srcset="https://www.single-meallife.com/wp-content/uploads/8d61013f744b2d4fab6a647bc6b02d82-3.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/8d61013f744b2d4fab6a647bc6b02d82-3-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/8d61013f744b2d4fab6a647bc6b02d82-3-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>主菜と副菜の組み合わせは自由にできます</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/11f9766184eeb60b54b23f7a3e3434bf-2.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60555" srcset="https://www.single-meallife.com/wp-content/uploads/11f9766184eeb60b54b23f7a3e3434bf-2.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/11f9766184eeb60b54b23f7a3e3434bf-2-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/11f9766184eeb60b54b23f7a3e3434bf-2-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>ごはんだけ用意するだけで、定食の完成です</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/c80f5d72b90c324abe13f144e1d06ba8.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60556" srcset="https://www.single-meallife.com/wp-content/uploads/c80f5d72b90c324abe13f144e1d06ba8.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/c80f5d72b90c324abe13f144e1d06ba8-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/c80f5d72b90c324abe13f144e1d06ba8-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>一人暮らしで本格的な定食が食べられるのは嬉しいですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-5"  class="wp-block-heading jinr-heading d--bold">片付けの様子</h3>



<p>片付けはお皿に移した場合は、お皿洗いします。</p>



<p>容器はサッと洗って、そのまま燃えるゴミへ捨てるだけでした</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/beafa5e12e28c94ab15f718da44966b0.jpg" alt="一人暮らしの『つくりおき.jp』の注文レビュー" class="wp-image-60559" srcset="https://www.single-meallife.com/wp-content/uploads/beafa5e12e28c94ab15f718da44966b0.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/beafa5e12e28c94ab15f718da44966b0-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/beafa5e12e28c94ab15f718da44966b0-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>一人暮らしなら、<strong>容器からそのまま食べるのもアリ</strong>です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-6"  class="wp-block-heading jinr-heading d--bold">一人暮らしで『ツクリオ』の3食プランを実食レビュー</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9.jpg" alt="ツクリオの一人暮らしの実食レビュー" class="wp-image-71215" srcset="https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/20552f59de10eef793f9b2194dddf3e9-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>実際に<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしで『ツクリオ』を実食したレビュー</span>を紹介します。</p>



<p>なんと、「3食プラン」で6食分になりました</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li><a href="#menu1" data-type="internal" data-id="#menu1">1日目:豚のプルコギ風</a></li>



<li><a href="#menu2" data-type="internal" data-id="#menu2">2日目:チャイニーズデリ風セサミチキン</a></li>



<li><a href="#menu3" data-type="internal" data-id="#menu3">3日目:サバの胡麻照り焼き</a></li>



<li><a href="#menu4" data-type="internal" data-id="#menu4">4日目:(アレンジ調理)豚肉のプルコギ風</a></li>



<li><a href="#menu5" data-type="internal" data-id="#menu5">5日目:(冷凍)チャイニーズデリ風セサミチキン</a></li>



<li><a href="#menu6" data-type="internal" data-id="#menu6">6日目:(冷凍)余ったおかず盛り合わせ</a></li>
</ul>



<p>※クリックするとメニューへ飛びます。</p>
</div></div></section>



<p>副菜も一緒に添えてレビューしていきます。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="menu1">1日目:豚のプルコギ風</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9498.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60736" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9498.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9498-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9498-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>主菜は「豚のプルコギ風」はお肉も野菜も具だくさんでした。</p>



<p>春雨のツルツルとした食感でどんどん箸がススみました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9494.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60740" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9494.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9494-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9494-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>副菜の「しいたけと大根のしょうがとろとろ煮」がこちら</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9503.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60738" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9503.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9503-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9503-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>大根や厚揚げに味が染み込んで濃厚です</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9504.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60739" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9504.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9504-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9504-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>思ったよりも本格的な味わいに驚きました。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="menu2">2日目:チャイニーズデリ風セサミチキン</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9556.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60742" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9556.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9556-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9556-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>「チャイニーズデリ風セサミチキン」はレンジから出すといい香りがしてきます。</p>



<p>ゴロッとした食べ応えのあるチキンが4つ入っていました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9559.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60743" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9559.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9559-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9559-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>副菜の「和風みそラタトゥイユ」は味噌がたっぷり</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9562.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60745" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9562.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9562-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9562-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>シャキッ!!としたレンコンはまさに家庭の味でした</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9565.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60746" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9565.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9565-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9565-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>味のおいしさは「つくりたて」と変わりませんでした。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="menu3">3日目:サバの胡麻照り焼き</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9515-1.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60748" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9515-1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9515-1-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9515-1-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>主菜の「サバの胡麻照り焼き」は1パックに3切れ入っています。</p>



<p>身のふっくらとして、照り焼きのコク深い味わいがします</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9530.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60749" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9530.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9530-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9530-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>副菜の「彩り野菜のパスタサラダ ツナマヨ和え」は冷蔵のまま</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9523.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60750" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9523.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9523-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9523-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>絶妙な味つけで、野菜もおいしく食べられます</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9526-2.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60751" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9526-2.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9526-2-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9526-2-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>野菜がしっかり摂れるのが嬉しいですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="menu4">4日目:(アレンジ調理)豚肉のプルコギ風</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9571.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60753" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9571.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9571-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9571-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>ツクリオはアレンジして、自分好みに味変もできます。</p>



<p>この日は一味をたっぷり掛けて、ピリ辛の豚のプルコギ風にして食べました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9576.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60754" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9576.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9576-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9576-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>副菜は「キャベツとソーセージのカレー炒め」食べやすい味付けです</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9577.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60755" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9577.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9577-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9577-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>この日はパックごはんを用意して食べました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9588.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60756" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9588.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9588-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9588-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>パックごはんを使えば、レンチンだけで調理が完結します。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="menu5">5日目:(冷凍)チェイニーズデリ風セサミチキン</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9615.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60759" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9615.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9615-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9615-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>ツクリオの賞味期限は4日なので、それ以降は冷凍しておきました。</p>



<p>食べる前に冷蔵庫で少し入れておいて温めました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9604.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60764" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9604.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9604-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9604-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>このはチキンにマヨネーズを付けて甘めに味変して食べました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9624.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60761" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9624.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9624-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9624-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>副菜の「ふーイリチー」は、かなりヘルシーな副菜です</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9619.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60762" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9619.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9619-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9619-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>冷凍保存できるから、一人暮らしで使う事もできるんです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="menu5">6日目:(冷凍)余ったおかず盛り合わせ</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9658-1.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60768" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9658-1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9658-1-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9658-1-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>この日は余ったおかず2種類を組み合わせたセットです。</p>



<p>冷凍でも味が落ちることなく、ふっくらとしたサバが味わえます</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9661-2.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60772" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9661-2.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9661-2-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9661-2-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>チキンにはとろけるチーズをのっけて頂きました</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/IMG_9664-1.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60769" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9664-1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9664-1-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9664-1-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>このアレンジメニューが、一番おいしかったかもしれません</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="666" src="https://www.single-meallife.com/wp-content/uploads/IMG_9672-1.jpg" alt="一人暮らしが『つくりおき.jp』の実食レビュー" class="wp-image-60770" srcset="https://www.single-meallife.com/wp-content/uploads/IMG_9672-1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/IMG_9672-1-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/IMG_9672-1-768x511.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>ひとりで食べるとボリューム感もあって大満足でした。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-13"  class="wp-block-heading jinr-heading d--bold">一人暮らしで『ツクリオ』を使うメリット(良かった点)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20.jpg" alt="ツクリオの一人暮らしが使ったメリット" class="wp-image-71216" srcset="https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/8dc0891788a009da35e396849fc9ea20-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>実際に<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしで『ツクリオ』を使ってみて、良かった点(メリット)</span>がこちら</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#melit1" data-type="internal" data-id="#melit1">「週3プラン」でも約1週間分になる</a></li>



<li><a href="#melit2" data-type="internal" data-id="#melit2">手のかかる料理が食べられる</a></li>



<li><a href="#melit3" data-type="internal" data-id="#melit3">LINEで宅配管理が完結</a></li>
</ol>



<p>※クリックすると各項目へ飛びます。</p>
</div></div></section>



<p>それぞれについて解説します。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="melit1">メリット①「週3プラン(4人前)」で約1週間分になる</h3>



<p>ツクリオの「週3プラン(4人前)」は2～4人家族向けです。</p>



<p>私の場合、<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしで注文すると「週3食プラン(4人前)」でも6食分に分けて</span>食べられました。</p>



<p>ボリュームもかなりあるので、女性なら7食分くらいになりそうです。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p><span class="jinr-d--text-color d--user-color1 d--bold">冷凍保存できるので安心</span>しました。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="melit2">メリット②手間のかかる料理が食べられる</h3>



<p>ツクリオの料理は、<span class="jinr-d--text-color d--marker1 d--bold">どれも手の込んだ料理ばかり</span>でした。</p>



<p>「自分で作ると手間だなぁ」と感じるものが、レンチンで食べられるのは嬉しいですね。</p>



<p><span class="jinr-d--text-color d--user-color1 d--bold">セントラルキッチンで調理スタッフがまとめて調理</span>しているから、可能なサービスだなと感じました。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>一人暮らしだと、作るのが面倒な料理が食べられます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="melit3">メリット③LINEで宅配管理が完結する</h3>



<p>ツクリオは<span class="jinr-d--text-color d--marker1 d--bold">LINEで全ての手続きが完結する</span>のが、すごくラクでした。</p>



<p>公式LINEでできる事は</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>宅配のスキップ(1回休み)</li>



<li>お届け日時の調整</li>



<li>注文プランの変更</li>



<li>メニューの確認 などなど</li>
</ul>
</div></div></section>



<p>特でも<span class="jinr-d--text-color d--user-color1 d--bold">宅配スキップ(休み)がタップするだけ</span>でできるのが便利です。</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://www.single-meallife.com/wp-content/uploads/1da8f0bb80bc39973d4ee15248f84e46-4-1024x683.png" alt="一人暮らしが『つくりおき.jp』を使うメリット" class="wp-image-60796" srcset="https://www.single-meallife.com/wp-content/uploads/1da8f0bb80bc39973d4ee15248f84e46-4-1024x683.png 1024w, https://www.single-meallife.com/wp-content/uploads/1da8f0bb80bc39973d4ee15248f84e46-4-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/1da8f0bb80bc39973d4ee15248f84e46-4-768x512.png 768w, https://www.single-meallife.com/wp-content/uploads/1da8f0bb80bc39973d4ee15248f84e46-4.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>LINEトークの画面で全てが完結できます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-17"  class="wp-block-heading jinr-heading d--bold">一人暮らしで『ツクリオ』を使うデメリット(気になった点)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e.jpg" alt="ツクリオの一人暮らしが使ったデメリット" class="wp-image-71217" srcset="https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/b2fcd69c218b6cc05e98362580283e8e-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>実際に、<span class="jinr-d--text-color d--marker1 d--bold">一人暮らしで『ツクリオ』を使ってみて、気になった点(デメリット)</span>がこちら</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#demelit1" data-type="internal" data-id="#demelit1">冷蔵庫の空きが必要</a></li>



<li><a href="#demelit2" data-type="internal" data-id="#demelit2">メニューは自分で選べない</a></li>



<li><a href="#demelit3" data-type="internal" data-id="#demelit3">自炊よりは高くなる</a></li>
</ol>



<p>※クリックすると各項目へ飛びます。</p>
</div></div></section>



<p>それぞれについて解説します。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="demelit1">デメリット①冷蔵庫の空きが必要</h3>



<p>『ツクリオ』を一人暮らしで使うと、冷蔵庫が一気に埋まります。</p>



<p>商品が届く前に冷蔵庫の中を空けておく方がいいです。</p>



<p><strong>一部を除いて冷凍保存も可能</strong>なので、後から食べる分は冷凍庫で保存することも大切です。</p>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p><a href="#price" data-type="internal" data-id="#price">&gt;&gt;各プランの料金の解説はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p><span class="jinr-d--text-color d--user-color1 d--bold">冷凍しておけば</span>、出張の時でも安心です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="demelit2">デメリット②メニューは自分で選べない</h3>



<p>ツクリオのメニューは、週替わりで決められています。</p>



<p>自分では決められないので、好き嫌いが多い人は注意が必要です。</p>



<p>ただ、<strong>自分で献立を考える手間ははぶける</strong>のはメリットでもあります。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p><span class="jinr-d--text-color d--user-color1 d--bold">管理栄養士が考えた</span>、バランスの良い献立です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="demelit3">デメリット③自炊よりは高くなる</h3>



<p>ツクリオの料金は「1食あたり約798円(税込み/送料無料)」です。</p>



<p>完全な自炊と比べると少し高くなるかもしれません。</p>



<p>ただ、<strong>買物や料理を考える手間などを考えたときのタイパはかなり上がりました</strong>。</p>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p><a href="#price" data-type="internal" data-id="#price">&gt;&gt;各プランの料金の解説はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p><span class="jinr-d--text-color d--user-color1 d--bold">調理時間なども含めたコスパで考える</span>と良いですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 class="wp-block-heading jinr-heading d--bold" id="infomation">ツクリオの基本情報とサービス内容</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/f5bda25e29c3bd1aadf1d8c39114ecf3.jpg" alt="ツクリオの商品情報とサービス内容" class="wp-image-71218" srcset="https://www.single-meallife.com/wp-content/uploads/f5bda25e29c3bd1aadf1d8c39114ecf3.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/f5bda25e29c3bd1aadf1d8c39114ecf3-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/f5bda25e29c3bd1aadf1d8c39114ecf3-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/f5bda25e29c3bd1aadf1d8c39114ecf3-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/f5bda25e29c3bd1aadf1d8c39114ecf3-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p><span class="jinr-d--text-color d--marker1 d--bold">ツクリオの商品情報・サービス内容</span></p>



<figure class="wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--btn-green"><table class="has-fixed-layout"><tbody><tr><td>販売会社</td><td>株式会社 Antway</td></tr><tr><td>価格<br><br>※割引前の価格です</td><td>週3プラン(2人前)<br>￥7,990<br>週3プラン(4人前)<br>￥9,990<br>週5プラン(4人前)<br>￥15,960</td></tr><tr><td>送料</td><td>無料</td></tr><tr><td>メニュー</td><td>週替わり</td></tr><tr><td>内容量</td><td>週3プラン(2人前)<br>主菜3品+副菜5品<br>週3プラン(4人前)<br>主菜3品+副菜5品<br>週5プラン(4人前)<br>主菜5品+副菜6品</td></tr><tr><td>賞味期限</td><td>冷蔵で4日<br>※冷凍可能(一部を除く)</td></tr><tr><td>宅配サイクル</td><td>毎週<br>※スキップ可能</td></tr><tr><td>支払い方法</td><td>クレジットカード</td></tr><tr><td>解約</td><td>注文2回目以降可能</td></tr><tr><td>公式サイト</td><td><span class="sbd-table-btn"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow">公式サイト</a></span></td></tr></tbody></table></figure>



<p class="has-text-align-right has-small-font-size">(税込み/送料込み)</p>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p><a href="#price" data-type="internal" data-id="#price">&gt;&gt;各プランの料金や内容はこちら</a></p>
</div>
		</div></section>



<section class="wp-block-jinr-blocks-iconbox b--jinr-block b--jinr-iconbox"><div class="d--simple-iconbox1 ">
			<i class="jif jin-ifont-arrowb" aria-hidden="true"></i>
			<div class="a--jinr-iconbox">
<p><a href="#FAQ" data-type="internal" data-id="#FAQ">&gt;&gt;よくある質問と回答(FAQ)はこちら</a></p>
</div>
		</div></section>



<p class="has-medium-font-size"><strong><span class="jinr-d--text-color d--marker1 d--bold">ツクリオのここがすごい!!</span></strong></p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><strong>管理栄養士監修の栄養バランス</strong></li>



<li><strong>専用キッチンで衛生面も安心</strong></li>



<li><strong>飽きない週替わりのメニュ</strong>ー</li>
</ol>
</div></div></section>



<p>それぞれについて解説します。</p>



<h3 id="rtoc-22"  class="wp-block-heading jinr-heading d--bold">特徴①管理栄養士監修の栄養バランス</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/6d66069a4a0bcd0745555828f5ef4367-2.jpg" alt="つくりおき.jpの特徴紹介" class="wp-image-59992" srcset="https://www.single-meallife.com/wp-content/uploads/6d66069a4a0bcd0745555828f5ef4367-2.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/6d66069a4a0bcd0745555828f5ef4367-2-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/6d66069a4a0bcd0745555828f5ef4367-2-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/6d66069a4a0bcd0745555828f5ef4367-2-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/6d66069a4a0bcd0745555828f5ef4367-2-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>



<p>ツクリオのレシピは、<strong>全て管理栄養士が監修</strong>しています。</p>



<p>栄養のプロが、1週間のトータルで栄養バランス考えてくれるのも魅力的です。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>面倒な栄養管理はプロにお任せです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-23"  class="wp-block-heading jinr-heading d--bold">特徴②専用キッチンで衛生面も安心</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="562" src="https://www.single-meallife.com/wp-content/uploads/7ed62affc144393588f82d3978bb6f57-1.jpg" alt="つくりおき.jpの特徴紹介" class="wp-image-59993" srcset="https://www.single-meallife.com/wp-content/uploads/7ed62affc144393588f82d3978bb6f57-1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/7ed62affc144393588f82d3978bb6f57-1-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/7ed62affc144393588f82d3978bb6f57-1-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/7ed62affc144393588f82d3978bb6f57-1-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/7ed62affc144393588f82d3978bb6f57-1-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>



<p>ツクリオのおかずは、<strong>調理専用のキッチンで作られています</strong>。</p>



<p>公式サイトではキッチンの様子が公開されていますが、かなりキレイで衛生面も信頼できますね。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>食品なので衛生面は重要ですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 id="rtoc-24"  class="wp-block-heading jinr-heading d--bold">特徴③飽きない週替わりのメニュー</h3>



<figure class="wp-block-image size-full"><img decoding="async" width="976" height="549" src="https://www.single-meallife.com/wp-content/uploads/c4406a3aa82dc6cee587182b4b87a423.jpg" alt="つくりおき.jpの注文レビュー" class="wp-image-69551" srcset="https://www.single-meallife.com/wp-content/uploads/c4406a3aa82dc6cee587182b4b87a423.jpg 976w, https://www.single-meallife.com/wp-content/uploads/c4406a3aa82dc6cee587182b4b87a423-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/c4406a3aa82dc6cee587182b4b87a423-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/c4406a3aa82dc6cee587182b4b87a423-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/c4406a3aa82dc6cee587182b4b87a423-640x360.jpg 640w" sizes="(max-width: 976px) 100vw, 976px" /><figcaption class="wp-element-caption">(出典:ツクリオ公式)</figcaption></figure>



<p>ツクリオのメニューは、1ヶ月ごとに更新されます。</p>



<p><strong>1か月の中で同じメニューは登場することがない</strong>ので、飽きずにずっと楽しむことができます。</p>



<p>メニュー内容は、公式サイトで確認できます。</p>



<p><a href="https://www.tsukurioki.jp/menu" data-type="link" data-id="https://www.tsukurioki.jp/menu" target="_blank" rel="noreferrer noopener">&gt;&gt;ツクリオのメニュー表はこちら</a></p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>メニューは、LINEからでも事前に確認できます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 class="wp-block-heading jinr-heading d--bold" id="price">ツクリオの料金について解説</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/d15b2d4d992454e7354ada77504e8894.jpg" alt="ツクリオの料金(価格)を解説" class="wp-image-71219" srcset="https://www.single-meallife.com/wp-content/uploads/d15b2d4d992454e7354ada77504e8894.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/d15b2d4d992454e7354ada77504e8894-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/d15b2d4d992454e7354ada77504e8894-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/d15b2d4d992454e7354ada77504e8894-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/d15b2d4d992454e7354ada77504e8894-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>ツクリオの料金はプランによって異なります</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#price-01" data-type="internal" data-id="#price-01">週3食プラン(2人前)の料金と内容</a></li>



<li><a href="#price-02" data-type="internal" data-id="#price-02">週3食プラン(4人前)の料金と内容</a></li>



<li><a href="#price-03" data-type="internal" data-id="#price-03">週5食プラン(4人前)の料金と内容</a></li>



<li><a href="#price-04" data-type="internal" data-id="#price-04">料金プラン比較表</a></li>
</ol>



<p>※クリックすると各項目へ飛びます。</p>
</div></div></section>



<p>それぞれについて解説します。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="price-01">料金① 週3食プラン(2人前)の料金と内容</h3>



<p>共働き夫婦向けのプランが「週3食プラン(2人前)」です</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">週3食プランの内容</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>料金：7,990円（税込み/送料込み）</li>



<li>容量：2人前×3食分</li>



<li>メニュー内容：主菜3品+5品（目安）</li>
</ul>



<p>※2人前は「大人2人」を想定した容量です。</p>



<p>量は4人前×週3食プランの約2/3の量が入っています。</p>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>一人暮らしで使うなら、一週間分くらいになります。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="price-02">料金② 週3食プラン(4人前)の料金と内容</h3>



<p>2人～4人家族向けのプランが「週3食プラン」です</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">週3食プランの内容</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>料金：9,990円（税込み/送料込み）</li>



<li>容量：4人前×3食分</li>



<li>メニュー内容：主菜3品+5品（目安）</li>
</ul>



<p>※4人前は「大人2人+子供2人」を想定した容量です。<br>・主菜は「約350g～約600g」<br>・副菜は「約160g～約300g」</p>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>一人暮らしで使うなら、一週間分くらいになります。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="price-03">料金③ 週5食(4人前)プランの料金と内容</h3>



<p>4人以上世帯向けのプランが「週5食プラン」です</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="a--simple-box-title d--bold">週5食プランの内容</div><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>料金：15,960円（税込み/送料込み）</li>



<li>容量：4人前×5食分</li>



<li>メニュー内容：主菜5品+6品（目安）</li>
</ul>



<p>※4人前は「大人2人+子供2人」を想定した容量です。<br>・主菜は「約700g～約1,200g」<br>・副菜は「約320g～約600g」</p>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>量は約2倍なので、たっぷり食べられます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="price-04">料金④ 料金プラン比較</h3>



<p><span class="jinr-d--text-color d--marker1 d--bold">週3食プランと週5食プランの比較表</span>がこちらです</p>



<figure class="wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical"><table class="has-fixed-layout"><tbody><tr><td>プラン</td><td>週3食プラン<br>(2人前)</td><td>週3食プラン<br>(4人前)</td><td>週5食プラン<br>(4人前)</td></tr><tr><td>料金</td><td>7,990円</td><td>9,990円</td><td>15,960円</td></tr><tr><td>内容量</td><td>2人分×3食分</td><td>4人前×3食分</td><td>4人前×5食分</td></tr><tr><td>メニュー内容<br>(目安)</td><td>主菜3品+副菜5品<br>※4人前×週3食プランの約2/3の量</td><td>主菜3品+副菜5品</td><td>主菜5品+副菜6品<br>※3食プランの2倍量</td></tr></tbody></table></figure>



<p class="has-text-align-right has-small-font-size">(税込み/送料込み)</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>家族向けのサービスですが、一人暮らしで使うと更に便利です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 class="wp-block-heading jinr-heading d--bold" id="FAQ">ツクリオのよくある質問(FAQ)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/fc52d7cf52c5987a74145ccc2136d1e0.jpg" alt="ツクリオのFAQ" class="wp-image-71220" srcset="https://www.single-meallife.com/wp-content/uploads/fc52d7cf52c5987a74145ccc2136d1e0.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/fc52d7cf52c5987a74145ccc2136d1e0-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/fc52d7cf52c5987a74145ccc2136d1e0-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/fc52d7cf52c5987a74145ccc2136d1e0-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/fc52d7cf52c5987a74145ccc2136d1e0-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>ツクリオを注文する前によくある質問への回答をまとめました。</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#FAQ1" data-type="internal" data-id="#FAQ1">楽天やAmazonでも購入できる?</a></li>



<li><a href="#FAQ2" data-type="internal" data-id="#FAQ2">アレルギー対応はしている?</a></li>



<li><a href="#FAQ3" data-type="internal" data-id="#FAQ3">賞味期限はどれくらい?</a></li>



<li><a href="#FAQ4" data-type="internal" data-id="#FAQ4">注文のスキップってできる?</a></li>



<li><a href="#FAQ5" data-type="internal" data-id="#FAQ5">定期注文の解約方法は?</a></li>



<li><a href="#FAQ6" data-type="internal" data-id="#FAQ6">配達地域はどこ?</a></li>
</ol>
</div></div></section>



<p>それぞれについて回答していきます。</p>



<h3 id="rtoc-31"  class="wp-block-heading jinr-heading d--bold">楽天やAmazonでも購入できる?</h3>



<p id="FAQ1">ツクリオは楽天やAmazonでは取り扱っていません。</p>



<p>購入は「<a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow"><strong>ツクリオ公式サイト</strong></a>」からのみ可能です。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="FAQ2">アレルギー対応はしている?</h3>



<p>ツクリオは個別のアレルギー対応はしていません。</p>



<p>しかし、<strong>アレルギー情報や原材料は、容器に記載してある</strong>ので気になる人は確認しましょう。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="FAQ3">賞味期限はどれくらい?</h3>



<p>ツクリオの<strong>賞味期限は4日</strong>です。</p>



<p>食べるのが遅れそうなときは、冷蔵庫で保存しましょう。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="FAQ4">注文のスキップ(一回休み)ってできる?</h3>



<p>ツクリオは<strong>次回の注文のスキップ(一回休み)も可能</strong>です。</p>



<p>スキップはLINEでワンタップするだけで簡単にできます。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="FAQ5">定期注文の解約方法は?</h3>



<p>ツクリオの解約には、<strong>購入回数や解約金などの縛りはありません</strong>。</p>



<p>解約はLINEから簡単にすることができます。</p>



<p><a href="https://www.single-meallife.com/tsukurioki-jp-cancel/" data-type="link" data-id="https://www.single-meallife.com/tsukurioki-jp-cancel/">&gt;&gt;ツクリオの解約方法はこちら</a></p>


<section class="b--jinr-block b--jinr-blogcard d--blogcard-hover-up d--blogcard-style1 d--blogcard-mysite t--round "><div class="a--blogcard-label ef">ツクリオの解約方法を解説</div><a class="o--blogcard-link t--round" href="https://www.single-meallife.com/tsukurioki-jp-cancel/"><div class="c--blogcard-image"><img decoding="async" class="a--blogcard-img-src" width="128" height="72" src="https://www.single-meallife.com/wp-content/uploads/255cd2e5b335712c910cc280f169ede5-1-320x180.png" alt="『つくりおき.jp』の解約(退会)方法と注意点【画像で解説】" /></div><div class="a--blogcard-title d--bold">『つくりおき.jp』の解約(退会)方法と注意点【画像で解説】</div></a></section>


<h3 class="wp-block-heading jinr-heading d--bold" id="FAQ6">配達地域はどこ?</h3>



<p>ツクリオの配達地域は、<strong>日本全国(沖縄・離島など一部地域を除く)</strong>です。</p>



<p>ただに場所によって容器は異なっています。</p>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p><span class="jinr-d--text-color d--user-color1 d--bold">北海道や九州にも配達</span>してくれます。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 class="wp-block-heading jinr-heading d--bold" id="kuchikomi">ツクリオの口コミ・評判(利用者の声)</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/a7bcb583708d2de661d24a4c262d82d1.jpg" alt="ツクリオの口コミ・評判" class="wp-image-71221" srcset="https://www.single-meallife.com/wp-content/uploads/a7bcb583708d2de661d24a4c262d82d1.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/a7bcb583708d2de661d24a4c262d82d1-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/a7bcb583708d2de661d24a4c262d82d1-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/a7bcb583708d2de661d24a4c262d82d1-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/a7bcb583708d2de661d24a4c262d82d1-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>ツクリオを実際に食べている人の口コミを調査しました</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box8  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li><a href="#bad-kuchikomi" data-type="internal" data-id="#bad-kuchikomi">ツクリオの悪い口コミ</a></li>



<li><a href="#good-kuchikomi" data-type="internal" data-id="#good-kuchikomi">ツクリオの良い口コミ</a></li>



<li><a href="#kuchikomi-matome" data-type="internal" data-id="#kuchikomi-matome">ツクリオの口コミまとめ</a></li>
</ol>
</div></div></section>



<p>それぞれについて紹介していきます。</p>



<h3 class="wp-block-heading jinr-heading d--bold" id="bad-kuchikomi">ツクリオの悪い口コミ</h3>



<div class="wp-block-columns js--scr-animation is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">在宅時ウーバーばっかり頼んでて財布にも体にも良くないのでつくりおき.jpを初めて頼んでみた✌🏻^ᵕ^✌🏻<br><br>全然安くは無いけど作るより昼寝したいし、健康もヤバイしということで課金。<br> 良ければ続けてみようかな〜 <a href="https://t.co/t4pLl9p0kE">pic.twitter.com/t4pLl9p0kE</a></p>&mdash; あしーこ＠誤字女王 (@mosako001) <a href="https://twitter.com/mosako001/status/1822572150542471357?ref_src=twsrc%5Etfw">August 11, 2024</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">つくりおき.jpを初めて注文した！<br>3食分の注文で、いま2食目を食べ終わったんだけど、ちょっと量が少ないかな。10歳12歳と夫婦の4人できっちり４等分すると子供二人はちょうど良い、私は８分目、夫は多分倍は食べたい感じ・・　夫婦と小学校低学年までの子供二人の量なんだろうな。 <a href="https://t.co/xKI74F46b8">pic.twitter.com/xKI74F46b8</a></p>&mdash; sala (@salasnook) <a href="https://twitter.com/salasnook/status/1731984681430851752?ref_src=twsrc%5Etfw">December 5, 2023</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
</div>
</div>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>食べ盛りの子供がいると、量が足りないかもしれないですね。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="good-kuchikomi">ツクリオの良い口コミ</h3>



<div class="wp-block-columns js--scr-animation is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">限界すぎて「つくりおき.jp」を頼んだら、すんごい量が届いた！これで週3食コース。助かりました！！！でもうち2人しかいないから、これ5日で食べ切ったらデブ確定だな🤣 <a href="https://t.co/ZrzQJbmGVa">pic.twitter.com/ZrzQJbmGVa</a></p>&mdash; あゆみ@ライター・編集者 (@Ayumi_writer) <a href="https://twitter.com/Ayumi_writer/status/1739951726114070757?ref_src=twsrc%5Etfw">December 27, 2023</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">巷で人気のつくりおき.jpが届きました。<br>開けてみてまず3食分とは思えないボリュームにビックリ！食べてみると本当に美味しい😳<br>お野菜たっぷりだし自分で作るより栄養面も良さそう。これが毎週家に届くなんてありがたすぎる&#8230; <a href="https://t.co/kcIj3rBhPH">pic.twitter.com/kcIj3rBhPH</a></p>&mdash; ふみな@双子ママ🍒PdMたまにエンジニア (@fumina_twinsmom) <a href="https://twitter.com/fumina_twinsmom/status/1802832386557907053?ref_src=twsrc%5Etfw">June 17, 2024</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
</div>
</div>



<div class="wp-block-columns js--scr-animation is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">つくりおき.jp 続いてる<br>4人家族 × 3食分（3キロ/週1）を2人で4〜5日で食べていて約1万円<br>一見高いけれど美味しいし食材の種類が豊富で野菜が多い。栄養面考えなくて良くて家食に関する思考の大半を放棄できるし、ウーバーイーツや外食も激減したので、結果良コスパになってる🙌🏻 <a href="https://t.co/ftd1IevHTG">pic.twitter.com/ftd1IevHTG</a></p>&mdash; ぴちきょ🥽 往来 : VR/xR × Emotion (@pichikyo) <a href="https://twitter.com/pichikyo/status/1727877081160393091?ref_src=twsrc%5Etfw">November 24, 2023</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
</div>



<div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow">
<blockquote class="twitter-tweet"><p lang="ja" dir="ltr">日本帰国後のヘルパーさん無し生活で、最も不安だったのが、夕食づくりだったのだけど、<br>つくりおき.jpのおかげで仕事後10分でご飯が完成してる。<br><br>冷凍系の宅食も試したけど、美味しくなくて、我が家の平日ご飯はここに落ち着いた🏠<br><br>本当ありがとう〜！！！！！ <a href="https://t.co/QiO5duYyJu">pic.twitter.com/QiO5duYyJu</a></p>&mdash; 早葉sayo | カウシェ (@Sayo_OTK) <a href="https://twitter.com/Sayo_OTK/status/1745056496927514836?ref_src=twsrc%5Etfw">January 10, 2024</a></blockquote> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script>
</div>
</div>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>主婦層からの人気がすごかったです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<h3 class="wp-block-heading jinr-heading d--bold" id="kuchikomi-matome">ツクリオの口コミまとめ</h3>



<p><span class="jinr-d--text-color d--marker1 d--bold">口コミ・評判のまとめ</span>がこちら</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>料金はやや高めでも、満足しているユーザーが多い</li>



<li>ボリュームは女性や子供には丁度よいくらい</li>



<li>ヘルシーな栄養面も嬉しいという声があった</li>
</ul>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>一人暮らしだと、結構ボリュームを感じました。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-41"  class="wp-block-heading jinr-heading d--bold">ツクリオと他の宅配食を比較</h2>



<figure class="wp-block-image size-full" id="link6"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6.png" alt="宅配弁当比較,比較" class="wp-image-8424" srcset="https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6.png 1000w, https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6-300x169.png 300w, https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6-768x432.png 768w, https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6-320x180.png 320w, https://www.single-meallife.com/wp-content/uploads/34eeef9ad11d89fd1433c48ee18b4047-6-640x360.png 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>三ツ星ファームと他社の宅配食を比較しました。</p>



<p>比較したのは、実際に私が使っている大手の宅配食各社です。</p>



<figure class="wp-block-table wp-block-sbd-table wp-block-sbd-table-vertical sbd-table--scroll sbd-table--scroll-hint-simple sbd-table--btn-green sbd-table--header-orange"><table class="has-fixed-layout"><tbody><tr><td></td><td><img decoding="async" width="150" height="75" class="wp-image-6651" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7966bae78213db11914ad7af893f8431.jpg" alt="三ツ星ファーム,ロゴ,logo"><br>三ツ星ファーム</td><td><img decoding="async" width="150" height="75" class="wp-image-33397" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/D-E-L-I-S-H.png" alt="Meals(ミールズ)ロゴ"><br>ミールズ</td><td><img decoding="async" width="150" height="75" class="wp-image-10530" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/b089bade2eec980c183637d9180ccc79.png" alt="nosh,ナッシュ,logo,ロゴ"><br>ナッシュ</td><td><img decoding="async" width="150" height="75" class="wp-image-41686" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/DeliPicks-300.png" alt="delipicks(デリピックス)のロゴ"><br>DELI PICKS</td><td><img decoding="async" width="150" height="75" class="wp-image-27304" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/cfa8b3e1fa50b36f2dba85e72feba21e.png" alt="ママの休食,ロゴ"><br>ママの休食</td><td><img decoding="async" width="150" height="75" class="wp-image-35180" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/4a41c73abb29f5e36dffd85eb652770f.png" alt="グリーンスプーン(greenspoon)のロゴ"><br>グリーンスプーン</td><td><img decoding="async" width="150" height="75" class="wp-image-30912" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/775d19642e80581ccdab8e2f2c2e83ba.png" alt="ワタミの宅食ダイレクト.ロゴ">ワタミの宅食<br>ダイレクト</td><td><img decoding="async" width="150" height="75" class="wp-image-31788" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/4e436627840ad450893f5432bcf4a0b8.png" alt="ワタミの宅食.ロゴ"><br>ワタミの宅食</td><td><img decoding="async" width="150" height="75" class="wp-image-49085" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/bb723a83a22b2c789a385d7f51018123.png" alt="オイシエダイニング,ロゴ,logo"><br>オイシエダイニング</td><td><img decoding="async" width="150" height="75" class="wp-image-45863" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/ca2cae1a18c5450cbbca4d9a9accab6c.png" alt="ライフミールのロゴ"><br>ライフミール</td><td><img decoding="async" width="150" height="75" class="wp-image-25184" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/9ed25b9284a6a8e3602c3024bca32623.png" alt="マッスルデリ(MuscleDeli),ロゴ"><br>マッスルデリ</td><td><img decoding="async" width="150" height="75" class="wp-image-32545" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/938623bfc9e35767b2b9010d1a5eb80d.png" alt="筋肉食堂DELIのロゴ"><br>筋肉食堂DELI</td><td><img decoding="async" width="150" height="75" class="wp-image-37595" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/2aff781590b08fa893509571f3afc861.png" alt="ウェルネスダイニング,ロゴ"><br>ウェルネスダイニング</td><td><img decoding="async" width="150" height="75" class="wp-image-19176" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/2074325e6c4d2da0f59e5740ad6deb83.png" alt="つるかめキッチン,ロゴ,logo"><br>つるかめキッチン</td><td><img decoding="async" width="150" height="75" class="wp-image-70305" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/a4946d6cc5d9a7e4ba641cadb0602178-1.png" alt="kitchenC&amp;Dのロゴ.logo"><br>KITCHEN C&amp;D</td><td><img decoding="async" width="150" height="75" class="wp-image-51363" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/10074753da600c2c9d3a616b883c9d6d.png" alt="食のそよ風,ロゴ"><br>食のそよ風</td><td><img decoding="async" width="150" height="75" class="wp-image-40480" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/bd0dad0dc0baccedfbf3585de0054227.png" alt="ニチレイの気配り御膳のロゴ"><br>気配り御膳</td><td><img decoding="async" width="150" height="75" class="wp-image-41184" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/db1d8ddd508b42c15a292ece211bbbe5.png" alt="ニチレイ「パワーデリ」のロゴ"><br>パワーデリ</td><td><img decoding="async" width="150" height="75" class="wp-image-70787" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/3e66e61ad716ce26ac4cd2f64afed108.png" alt="ニチレイ「きくばりまめなごはん」のロゴ.logo"><br>きくばりまめなごはん</td><td><img decoding="async" width="150" height="75" class="wp-image-71444" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/c58da9b61383399dc9b741c86c40dbc0.png" alt="ニチレイ『三ツ星プレート』のロゴ.logo"><br>三ツ星プレート</td><td><img decoding="async" width="150" height="75" class="wp-image-65409" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/f380dd549ec8e087d8af9e12fbad6449.png" alt="ニップン(nippun)の『いまどきごはん』のロゴ.logo"><br>いまどきごはん</td><td><img decoding="async" width="150" height="75" class="wp-image-63588" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/653e13677f02d961bf000010341df1f2.png" alt="ニップン(nippn)のロゴ.logo"><br>よくばりプレート</td><td><img decoding="async" width="150" height="75" class="wp-image-63200" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7e8db19b5a326ac721a932205b312ae1.png" alt="ニップン(nippn)のロゴ.logo"><br>よくばり御膳</td><td><img decoding="async" width="150" height="75" class="wp-image-28201" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7966bae78213db11914ad7af893f8431-5.png" alt="わんまいる,ロゴ"><br>わんまいる</td><td><img decoding="async" width="150" height="75" class="wp-image-71176" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/c242f78c31f0b6830bf531fe23e44c1f.png" alt="ツクリオ"><br><span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;">ツクリオ</span></td><td><img decoding="async" width="150" height="75" class="wp-image-41940" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/c96c2f7001e3d3339c599825b441310e.png" alt="FitFoodHome(フィットフードホーム)のロゴ"><br>FitFoodHome</td><td><img decoding="async" width="150" height="75" class="wp-image-49896" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/ab85b3d2e231957d499ea034543bbddc.png" alt="日清の完全メシDELIのロゴ"><br>完全メシDELI</td><td><img decoding="async" width="150" height="75" class="wp-image-61012" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/0226843b6465a35677dcf55808b1965f.png" alt="ベルーナグルメ,ロゴ"><br>ベルーナグルメ</td><td><img decoding="async" width="150" height="75" class="wp-image-62131" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/ec5cd44b26ae2dd22f9d66673bcf5472.png" alt="いしの屋のロゴ.logo"><br>いしの屋</td><td><img decoding="async" width="150" height="75" class="wp-image-47811" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/2b78b311476ee5063f6426bbf829bf78.png" alt="ANA機内食弁当のロゴ.logo">ANA<br>スカイキッチン</td><td><img decoding="async" width="150" height="75" class="wp-image-19042" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/eff7a88c2d51a225ce1fd1beec4a1935.png" alt="ライザップサポートミール.logo">ライザップ<br>サポートミール</td><td><img decoding="async" width="150" height="75" class="wp-image-50752" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/a3964502a7fea731554599589e69c122.png" alt="チョコザップ,スマート弁当,ロゴ">チョコザップ<br>スマート弁当</td><td><img decoding="async" width="150" height="75" class="wp-image-52930" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/d4056bce035e0c5604325ef3f892de27.png" alt="「あえて、」のロゴ"><br>あえて、</td><td><img decoding="async" width="150" height="75" class="wp-image-59576" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/6b4b62c6005c5b8d4d272f170e0e6b4b.png" alt="ビビットテーブル(VivitTABLE)のロゴ"><br>VividTABLE</td><td><img decoding="async" width="150" height="75" class="wp-image-64766" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/b6f5510c5122326db13f1bd109ea8d86.png" alt="デリOisix(オイシックス)ロゴ"><br>デリOisix</td><td><img decoding="async" width="150" height="75" class="wp-image-48086" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/d4faa9df498098ac838fc8cbbcc7ca04.png" alt="おいしいプラス.ロゴ.logo"><br>おいしいプラス</td><td><img decoding="async" width="150" height="75" class="wp-image-38997" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/655d0ca7517b656d16bf2d3fe1358dee.png" alt="ニチレイ,ウーディッシュのロゴ"><br>ウーディッシュ</td><td><img decoding="async" width="150" height="75" class="wp-image-39887" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/ba52d8057255b070cf986d71aa763d4a.png" alt="ニチレイ「アットホームバル」のロゴ"><br>アットホームバル</td><td><img decoding="async" width="150" height="75" class="wp-image-8323" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7966bae78213db11914ad7af893f8431-3.jpg" alt="dietician,ダイエティシャン,logo,ロゴ"><br><a href="http://hoge/" target="_blank" rel="noreferrer noopener"><br></a>ダイエティシャン</td><td><img decoding="async" width="150" height="75" class="wp-image-47427" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/807da8e6b5bfb3e8390e00ff8b8f26d3.png" alt="ブイクックデリ,ロゴ,logo"><br>ブイクックデリ</td><td><img decoding="async" width="150" height="75" class="wp-image-30412" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/e2ec8161a8c650ba73f03a17cb61dee8.png" alt="リセルデリカ,recelldelica,ロゴ"><br>リセルデリカ</td><td><img decoding="async" width="150" height="75" class="wp-image-14882" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/d37b2e1262c05abd7ef8914a2eb888c6.png" alt="KETOS logo"><br>ケトス</td><td><img decoding="async" width="150" height="75" class="wp-image-7950" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7966bae78213db11914ad7af893f8431-1.jpg" alt="ゴーフード,gofood,ロゴ,logo"><br>ゴーフード</td><td><img decoding="async" width="150" height="75" class="wp-image-15488" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/7539e19bae8f8a5e4acbe22251e07ce7.png" alt="ウーフーズ(WooFoods)ロゴ"><br>ウーフーズ</td><td><img decoding="async" width="150" height="75" class="wp-image-16905" style="width: 150px;" src="https://www.single-meallife.com/wp-content/uploads/247-300.png" alt="247deri&amp;sweets,ロゴ">24/7<br>DELI&amp;SWEETS</td></tr><tr><td>特徴</td><td><strong>オシャレおいしい</strong><br><strong>ヘルシー弁当</strong></td><td><strong>デリッシュキッチン<br>プロデュース</strong></td><td><strong>圧倒的な<br>コスパとメニュー数</strong></td><td><strong>本格フレンチ</strong><br><strong>シェフの味</strong></td><td><strong>栄養と休養を<br>ママのためのお弁当</strong></td><td><strong>ごろごろ野菜<br>たっぷり冷凍食</strong></td><td><strong>ワタミの宅食<br>冷凍バージョン</strong></td><td><strong>宅食の王道<br>冷蔵で自宅へお届け</strong></td><td><strong>本格シェフ監修<br>お弁当とスープ</strong></td><td><strong>彩りキレイな<br>薄型弁当</strong></td><td><strong>サイズが選べる<br>マッスル弁当</strong></td><td><strong>バルクアップ<br>メニューあり</strong></td><td><strong>食事制限にも<br>対応のお弁当</strong></td><td><strong>専門医と栄養士<br>ダブル監修</strong></td><td><strong>栄養面の専門家<br>のお墨付き</strong></td><td><strong>幅広い年齢層<br>から支持</strong></td><td><strong>ニチレイ食品<br>提供の宅配弁当</strong></td><td><strong>たんぱく質を<br>しっかり補充</strong></td><td><strong>味付けご飯と<br>おかずのセット</strong></td><td><strong>麺とおかずの<br>組み合わせ</strong></td><td><strong>ニップンが提供<br>ご飯系プレート</strong></td><td><strong>主飯+主菜<br>洋食系プレート</strong></td><td><strong>主飯+主菜<br>和食系プレート</strong></td><td><strong>冷凍おかず<br>専門店の味</strong></td><td><strong>家族向けおかず<br>お届けサービス</strong></td><td><strong>調味料までこだわった<br>冷凍おかず</strong></td><td><strong>日清食品の<br>完全メシの冷凍版</strong></td><td>大手グルメ通販<br>が提供</td><td><strong>冷凍寿司店<br>の冷凍弁当</strong></td><td><strong>ANAが届ける<br>機内食弁当</strong></td><td><strong>ライザップ監修<br>ボディメイク食</strong></td><td><strong>チョコザップ提供<br>スマート弁当</strong></td><td><strong>まぜご飯入り<br>ワンプレート型</strong></td><td><strong>食べチョク監修<br>冷凍食パウチ</strong></td><td><strong>オイシックスが届ける<br>おかず宅配便</strong></td><td><strong>ボリューム満点<br>ご飯付き弁当</strong></td><td><strong>オシャレ華やか<br>彩り弁当</strong></td><td><strong>本格シェフ監修<br>バルメニュー</strong></td><td><strong>ワンプレート型</strong><br><strong>ボディメイク食</strong></td><td><strong>ヴィーガン食<br>専用</strong></td><td><strong>こだわり食材の<br>糖質制限食</strong></td><td><strong>ケトジェニック<br>特化型</strong></td><td><strong>筋トレ食に最適</strong></td><td><strong>フィットネス<br>宅配弁当</strong></td><td><strong>アラカルトメニュー<br>が多彩</strong></td></tr><tr><td>味<br>(5点満点)</td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-double-circle">★★★★★<br>5点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-double-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span><span style="background-color: rgb(255, 255, 255); font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;"></span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★★<br>4点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td><td><span class="sbd-table-bg-circle">★★★<br>3点</span></td></tr><tr><td>価格<br>（1食あたり）</td><td><span class="sbd-table-bg-circle">￥497(初回)※～￥927<br>送料別<br>※定期初回キャンペーン価格</span></td><td><span class="sbd-table-bg-double-circle">￥686～￥928<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥499～￥719<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥313～￥950<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥990～￥1,320<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥724～￥963<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-double-circle">￥390～￥690<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥470～￥790<br>送料込み</span></td><td><span class="sbd-table-bg-circle">￥360～￥980<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥404～￥530<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥908～￥1,275<br>送料別<span style="background-color: rgb(255, 255, 255); font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">￥994～￥1,479<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥684～￥1,058<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-double-circle">￥663～￥787<br>送料込み</span></td><td><span class="sbd-table-bg-circle">￥842<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥500～￥847<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥800～￥1,296<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">￥1,080<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">￥970<br>送料別</span></td><td><span class="sbd-table-bg-triangle">オープン価格</span></td><td><span class="sbd-table-bg-triangle">￥799<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥907<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥907<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥1,256<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥798～<br>送料込み</span></td><td><span class="sbd-table-bg-triangle">￥674～￥2.299<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥555～￥999<br>送料別</span></td><td><span class="sbd-table-bg-double-circle">￥499～638<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥642～￥700<br>送料込み</span></td><td><span class="sbd-table-bg-triangle">￥831～1,083<br>送料込み<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥828～￥872<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥648～￥698<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥745～￥961<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥934～￥1,041<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥611～666<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥1,450～￥3,500<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥730<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥670～￥730<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥868～￥1,166<br>送料込み</span></td><td><span class="sbd-table-bg-triangle">￥970～￥1,040<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥976～￥1,080<br>送料別</span></td><td><span class="sbd-table-bg-triangle">￥1,245～￥1,250<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥598～￥656<br>送料別</span></td><td><span class="sbd-table-bg-circle">￥709～￥990<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">￥640～￥840<br>送料別<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td></tr><tr><td>栄養管理項目</td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>カロリー<br>※おかずプレートに限る<br>※一部メニューを除く</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>糖質/炭水化物<br>たんぱく質<br>脂質/塩分<br>品目数/野菜量</span></td><td><span class="sbd-table-bg-circle">糖質<br>塩分</span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>野菜量</span></td><td><span class="sbd-table-bg-double-circle">ママに<br>必要な栄養素<br>葉酸 鉄など</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>たんぱく質<br>食物繊維</span></td><td><span class="sbd-table-bg-circle">カロリー<br>塩分<br>品目数</span></td><td><span class="sbd-table-bg-circle">カロリー<br>塩分</span></td><td><span class="sbd-table-bg-circle">糖質<br>塩分</span></td><td><span class="sbd-table-bg-circle">糖質<br>塩分</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>糖質/脂質<br>たんぱく質<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;"></span></span></td><td><span class="sbd-table-bg-triangle">たんぱく質</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>糖質/塩分<br>たんぱく質<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;"></span></span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>塩分/カロリー</span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>塩分</span></td><td><span class="sbd-table-bg-double-circle">炭水化物<br>たんぱく質<br>脂質</span></td><td><span class="sbd-table-bg-double-circle">カロリー<br>塩分<br>野菜量</span></td><td><span class="sbd-table-bg-circle">糖質<br>たんぱく質</span></td><td><span class="sbd-table-bg-circle">カロリー<br>たんぱく質<br>塩分</span></td><td><span class="sbd-table-bg-triangle">規定値なし</span></td><td><span class="sbd-table-bg-triangle">規定値なし</span></td><td><span class="sbd-table-bg-triangle">規定値なし</span></td><td><span class="sbd-table-bg-triangle">規定値なし</span></td><td><span class="sbd-table-bg-double-circle">糖質/たんぱく質<br>脂質/炭水化物<br>塩分/カロリー</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-double-circle">33種類の<br>栄養素</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>塩分/カロリー</span></td><td><span class="sbd-table-bg-triangle">カロリー<br>たんぱく質</span></td><td><span class="sbd-table-bg-double-circle">食物繊維<br>塩分<br>野菜量</span></td><td><span class="sbd-table-bg-triangle">数値規定<br>はなし</span></td><td><span class="sbd-table-bg-circle">野菜5種類以上</span></td><td><span class="sbd-table-bg-triangle">糖質<br>塩分</span></td><td><br><span class="sbd-table-bg-circle">カロリー<br>塩分<br>品目数</span></td><td><span class="sbd-table-bg-circle">カロリー<br>塩分</span></td><td><span class="sbd-table-bg-double-circle">糖質<br>たんぱく質<br>脂質/カロリー</span></td><td><span class="sbd-table-bg-triangle">たんぱく質</span></td><td><span class="sbd-table-bg-circle">糖質<br>脂質</span></td><td><span class="sbd-table-bg-circle">糖質<br>脂質</span></td><td><span class="sbd-table-bg-circle">糖質<br>たんぱく質</span></td><td><span class="sbd-table-bg-circle">糖質<br>たんぱく質</span></td><td><span class="sbd-table-bg-triangle">糖質</span></td></tr><tr><td>メニュー数</td><td><span class="sbd-table-bg-double-circle">125種類以上<br>毎月入替え</span></td><td><span class="sbd-table-bg-circle">50種類以上<br>入れ替えあり</span></td><td><span class="sbd-table-bg-double-circle">100種類以上<br>入れ替えあり</span></td><td><span class="sbd-table-bg-double-circle">100種類以上<br>カスタム型</span></td><td><span class="sbd-table-bg-triangle">20種類以上<br>不定期入替え</span></td><td><span class="sbd-table-bg-double-circle">80種類以上<br>自由に選べる</span></td><td><span class="sbd-table-bg-circle">100種類以上<br>選べるコースあり</span></td><td><span class="sbd-table-bg-triangle">週替わり<br>指定メニュー</span></td><td><span class="sbd-table-bg-double-circle">80種類以上<br>5つのコース</span></td><td><span class="sbd-table-bg-double-circle">100種類以上</span></td><td><span class="sbd-table-bg-circle">50種類以上<br>初回は固定</span></td><td><span class="sbd-table-bg-double-circle">84種類以上</span></td><td><span class="sbd-table-bg-circle">100種類<br>各コースから選択</span></td><td><span class="sbd-table-bg-circle">100種類以上<br>5コースから選択</span></td><td><span class="sbd-table-bg-triangle">16種類</span></td><td><span class="sbd-table-bg-circle">30種類以上<br>各コース別</span></td><td><span class="sbd-table-bg-circle">50種類<br>各種セット</span></td><td><span class="sbd-table-bg-triangle">5種類</span></td><td><span class="sbd-table-bg-triangle">8種類</span></td><td><span class="sbd-table-bg-triangle">9種類</span></td><td><span class="sbd-table-bg-triangle">12種類</span></td><td><span class="sbd-table-bg-triangle">9種類</span></td><td><span class="sbd-table-bg-triangle">6種類</span></td><td><span class="sbd-table-bg-triangle">40種類以上<br>週替わり</span></td><td><span class="sbd-table-bg-circle">1000種類以上<br>ランダム</span></td><td><span class="sbd-table-bg-triangle">20種類以上</span></td><td><span class="sbd-table-bg-triangle">20種類以上</span></td><td><span class="sbd-table-bg-double-circle">多数のコース<br>から選択</span></td><td><span class="sbd-table-bg-triangle">6種類</span></td><td><span class="sbd-table-bg-triangle">12種類</span></td><td><span class="sbd-table-bg-triangle">21種類<br>5コースから選択</span></td><td><span class="sbd-table-bg-triangle">15種類</span></td><td><span class="sbd-table-bg-circle">30種類以上</span></td><td><span class="sbd-table-bg-triangle">6種類</span></td><td><span class="sbd-table-bg-triangle">毎週週替わり</span></td><td><span class="sbd-table-bg-triangle">10種類</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td><td><span class="sbd-table-bg-cross">販売停止中</span></td></tr><tr><td>ボリューム</td><td><span class="sbd-table-bg-triangle">おかずのみ<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-double-circle">雑穀ごはんと<br>セット可能</span></td><td><span class="sbd-table-bg-double-circle">ご飯付き<br>ワンプレート型</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">ごはん付き<br>プランもあり</span></td><td><span class="sbd-table-bg-double-circle">ご飯付き<br>スープもあり</span></td><td><span class="sbd-table-bg-circle">ご飯付きもあり</span></td><td><span class="sbd-table-bg-circle">玄米ご飯or<br>パスタ入り</span></td><td><span class="sbd-table-bg-circle">筋肉食堂<br>特製パワーライス</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">おかず2種類</span></td><td><span class="sbd-table-bg-circle">味付けご飯入り</span></td><td><span class="sbd-table-bg-circle">麺＋おかず</span></td><td><span class="sbd-table-bg-circle">丼やカレーなど<br>ご飯もの</span></td><td><span class="sbd-table-bg-circle">主飯に<br>パスタやドリア</span></td><td><span class="sbd-table-bg-circle">主飯に<br>味付きごはん</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">おかずのみ<br>ご飯系あり</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">ご飯付き</span></td><td><span class="sbd-table-bg-circle">ご飯付き</span></td><td><span class="sbd-table-bg-triangle">おかずのみ<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-triangle">おかずのみ<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-double-circle">まぜご飯入り<br>300g越え</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-double-circle">ご飯付き<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem; color: initial;"></span></span></td><td><span class="sbd-table-bg-circle">ごはん入り</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td><td><span class="sbd-table-bg-double-circle">もち麦ご飯 or<br>低糖質パスタつき</span></td><td><span class="sbd-table-bg-triangle">おかずのみ<span style="font-family: inherit; font-size: max(0.8em, 12px); font-weight: inherit; letter-spacing: 0.06rem;"></span></span></td><td><span class="sbd-table-bg-circle">低糖質玄米付き<br>ワンプレート型</span></td><td><span class="sbd-table-bg-circle">お弁当とスープ<br>のセット</span></td><td><span class="sbd-table-bg-circle">おかずのみ</span></td><td><span class="sbd-table-bg-circle">ご飯メニューは<br>300g越え</span></td><td><span class="sbd-table-bg-triangle">おかずのみ</span></td></tr><tr><td>こんな人におすすめ</td><td>ヘルシー志向の<br>オシャレ女子</td><td>野菜もしっかり<br>摂りたい</td><td>初めて宅配弁当<br>を使う人</td><td>自宅でレストラン<br>気分が味わいたい</td><td>子育てママ<br>プレママ</td><td>スープ・サラダ<br>スムージーあり</td><td>ワタミの宅食を<br>冷凍便で受け取りたい</td><td>冷凍でなく冷蔵<br>のお弁当が食べたい</td><td>スープも一緒に<br>注文したい</td><td>冷凍庫レンタル<br>あり</td><td>筋トレ中の男性</td><td>筋力強化したい</td><td>食事制限を<br>受けている</td><td>安い宅配弁当<br>を探している</td><td>監修のしっかりしている方がいい</td><td>複数の種類<br>から選びたい</td><td>副菜も充実<br>してほしい</td><td>筋トレに合う<br>お弁当が食べたい</td><td>味付けご飯入りのお弁当が食べたい</td><td>麺も一緒に食べたい</td><td>ご飯系メニューが好き</td><td>パスタやドリアを<br>一緒に食べたい</td><td>味つけご飯<br>を一緒に食べたい</td><td>湯せん調理にも<br>興味あり</td><td>家族向けのサービス<br>を注文したい</td><td>添加物を抑えた<br>食事が食べたい</td><td>味と栄養バランス<br>を両立させたい</td><td>色んな種類の<br>お弁当から選びたい</td><td>白ご飯が好き</td><td>自宅で機内食<br>を楽しみたい</td><td>ライザップ食を<br>自宅で試したい</td><td>カロリーを<br>控えめにしたい</td><td>ご飯入りのお弁当<br>が食べたい</td><td>生産者の顔<br>がみたい</td><td>オイシックスを<br>調理済みで食べたい</td><td>ボリュームの多い<br>お弁当を食べたい</td><td>オシャレなランチ<br>を楽しみたい</td><td>手軽においしい<br>晩酌をしたい</td><td>栄養・ボリューム<br>のバランス重視</td><td>ヴィーガン食の<br>お弁当が食べたい</td><td>食材にこだわり<br>食事の質を上げたい</td><td>スープも一緒に<br>頼みたい</td><td>チキン料理に<br>目がない</td><td>ボリュームのある<br>ワンプレート型</td><td>おにぎりやパンも<br>注文したい</td></tr><tr><td>公式サイト</td><td><a 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href="https://px.a8.net/svt/ejp?a8mat=3NLC3V+9X84II+48GW+61RIA" data-type="URL" data-id="https://px.a8.net/svt/ejp?a8mat=3NLC3V+9X84II+48GW+61RIA" target="_blank" rel="noreferrer noopener nofollow">つるかめキッチン<br>公式サイト</a></td><td><a href="https://chef-doctor.com/shop" data-type="link" data-id="https://chef-doctor.com/shop" target="_blank" rel="noreferrer noopener nofollow">KITCHEN C&amp;D<br>公式サイト</a></td><td><a href="https://px.a8.net/svt/ejp?a8mat=3Z594A+54KF2Y+5JJC+5YJRM" data-type="link" data-id="https://px.a8.net/svt/ejp?a8mat=3Z594A+54KF2Y+5JJC+5YJRM" target="_blank" rel="noreferrer noopener nofollow">食のそよ風<br>公式サイト</a></td><td><a href="https://px.a8.net/svt/ejp?a8mat=3THDEH+5WJSII+4SIA+5Z6WX" data-type="link" data-id="https://px.a8.net/svt/ejp?a8mat=3THDEH+5WJSII+4SIA+5Z6WX" target="_blank" rel="noreferrer noopener nofollow">気配り御膳<br>公式サイト</a></td><td><a href="https://wellness.nichirei.co.jp/shop/c/c1015/" data-type="link" data-id="https://wellness.nichirei.co.jp/shop/c/c1015/" 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noopener nofollow">チョコザップ<br>公式サイト</a></td><td><a href="https://aete.ajinomoto.co.jp/" data-type="link" data-id="https://aete.ajinomoto.co.jp/" target="_blank" rel="noreferrer noopener nofollow">「あえて、」<br>公式サイト</a></td><td><a href="https://vivid-table.com/" data-type="link" data-id="https://vivid-table.com/" target="_blank" rel="noreferrer noopener nofollow">VividTABLE<br>公式サイト</a></td><td><a href="https://www.oisix.com/" data-type="link" data-id="https://www.oisix.com/" target="_blank" rel="noreferrer noopener nofollow">デリOisix<br>公式サイト</a></td><td><a href="https://shop.oishiiplus.com/" data-type="link" data-id="https://shop.oishiiplus.com/" target="_blank" rel="noreferrer noopener nofollow">おいしいプラス<br>公式サイト</a></td><td>ウーディッシュ<br>公式サイト</td><td>アットホームバル<br>公式サイト</td><td>ダイエティシャン<br>公式サイト</td><td>ブイクックデリ<br>公式サイト</td><td>リセルデリカ<br>公式サイト</td><td>ケトス<br>公式サイト</td><td>ゴーフード<br>公式サイト</td><td>ウーフーズ<br>公式サイト</td><td>24/7DELI&amp;SWEETS<br>公式サイト</td></tr><tr><td>体験レビュー<br>口コミ・評判</td><td><span class="sbd-table-btn"><a rel="noreferrer noopener" href="https://www.single-meallife.com/mitsuboshifarm-introduction/" data-type="URL" data-id="https://www.single-meallife.com/mitsuboshifarm-introduction/" target="_blank">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/delishkitchen-meals-review/" data-type="link" data-id="https://www.single-meallife.com/delishkitchen-meals-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/nosh-delivery/" data-type="link" data-id="https://www.single-meallife.com/nosh-delivery/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/chefbox/" data-type="URL" data-id="https://www.single-meallife.com/chefbox/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/mamanokyushoku-review/" data-type="URL" data-id="https://www.single-meallife.com/mamanokyushoku-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/greenspoon-review/" data-type="URL" data-id="https://www.single-meallife.com/greenspoon-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/watami-takushoku-direct-review/" data-type="URL" data-id="https://www.single-meallife.com/watami-takushoku-direct-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/wataminotakushoku-review/" data-type="URL" data-id="https://www.single-meallife.com/wataminotakushoku-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/oisiedining-review/" data-type="link" data-id="https://www.single-meallife.com/oisiedining-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/lifemeal-review/" data-type="link" data-id="https://www.single-meallife.com/lifemeal-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/muscledeli-review/" data-type="URL" data-id="https://www.single-meallife.com/muscledeli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/kinnikushokudo-deli-review/" data-type="URL" data-id="https://www.single-meallife.com/kinnikushokudo-deli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/wellnessdining-review/" data-type="link" data-id="https://www.single-meallife.com/wellnessdining-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/tsurukame-kitchen-review/" data-type="URL" data-id="https://www.single-meallife.com/tsurukame-kitchen-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn">詳細をみる</span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/shokunosoyokaze-review/" data-type="link" data-id="https://www.single-meallife.com/shokunosoyokaze-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/kikubarigozen-reviw/" data-type="link" data-id="https://www.single-meallife.com/kikubarigozen-reviw/(新しいタブで開く)">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/powerdeli-review/" data-type="link" data-id="https://www.single-meallife.com/powerdeli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/kikubari-mamenagohan-review/" data-type="link" data-id="https://www.single-meallife.com/kikubari-mamenagohan-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/mitsuboshiplate-review/" data-type="link" data-id="https://www.single-meallife.com/mitsuboshiplate-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/nippn-imadokigohan-review/" data-type="link" data-id="https://www.single-meallife.com/nippn-imadokigohan-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/nippn-yokubariplate-review/" data-type="link" data-id="https://www.single-meallife.com/nippn-yokubariplate-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/nippn-yokubarigozen-review/" data-type="link" data-id="https://www.single-meallife.com/nippn-yokubarigozen-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/onmile-review/" data-type="URL" data-id="https://www.single-meallife.com/onmile-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/tsukurioki-jp-review/" data-type="link" data-id="https://www.single-meallife.com/tsukurioki-jp-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/fitfoodhome-review/" data-type="link" data-id="https://www.single-meallife.com/fitfoodhome-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/kanzenmeshideli-review/" data-type="link" data-id="https://www.single-meallife.com/kanzenmeshideli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/belluna-gourmet-review/" data-type="link" data-id="https://www.single-meallife.com/belluna-gourmet-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/ishinoya-bento-review/" data-type="link" data-id="https://www.single-meallife.com/ishinoya-bento-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/ana-meal-review/(新しいタブで開く)" data-type="link" data-id="https://www.single-meallife.com/ana-meal-review/(新しいタブで開く)">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/rizap-suppotmeal-review/" data-type="URL" data-id="https://www.single-meallife.com/rizap-suppotmeal-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/chocodeli-review/" data-type="link" data-id="https://www.single-meallife.com/chocodeli-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/aete-ajinomoto-review/" data-type="link" data-id="https://www.single-meallife.com/aete-ajinomoto-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/vividtable-review/" data-type="link" data-id="https://www.single-meallife.com/vividtable-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/delioisix-review/" data-type="link" data-id="https://www.single-meallife.com/delioisix-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/oishiiplus-review/" data-type="link" data-id="https://www.single-meallife.com/oishiiplus-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/woodish-review/" data-type="link" data-id="https://www.single-meallife.com/woodish-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/athomebar-review/" data-type="link" data-id="https://www.single-meallife.com/athomebar-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/dietician-delivery/" data-type="URL" data-id="https://www.single-meallife.com/dietician-delivery/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/vcookdeli/" data-type="link" data-id="https://www.single-meallife.com/vcookdeli/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/recell-delica-review/" data-type="URL" data-id="https://www.single-meallife.com/recell-delica-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/ketos-review/" data-type="URL" data-id="https://www.single-meallife.com/ketos-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/gofood-delivery/" data-type="URL" data-id="https://www.single-meallife.com/gofood-delivery/" target="_blank" rel="noreferrer noopener">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/woofoods-review/" data-type="URL" data-id="https://www.single-meallife.com/woofoods-review/">詳細をみる</a></span></td><td><span class="sbd-table-btn"><a href="https://www.single-meallife.com/247deli-sweets-review/" data-type="URL" data-id="https://www.single-meallife.com/247deli-sweets-review/">詳細をみる</a></span></td></tr></tbody></table></figure>



<p class="has-small-font-size">※味は個人の感覚です。<br>※表示はすべて税込み価格です。<br>※送料は「詳細をみる」から確認できます。</p>



<p><span class="jinr-d--text-color d--marker1 d--bold">他社と比べた『ツクリオ』の強み</span>がこちら</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ul class="wp-block-list jinr-list">
<li>手の込んだおいしい料理が食べられる</li>



<li>複数のおかずがまとめて届く</li>



<li>LINEだけで宅配管理が完了する</li>
</ul>
</div></div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p><span class="jinr-d--text-color d--user-color1 d--bold">オシャレさとおいしさはピカイチ</span>です。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 class="wp-block-heading jinr-heading d--bold" id="order">ツクリオの注文方法を解説</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/054fb6e9f05d3376a6ff9a05c1c0bc9e.jpg" alt="ツクリオの注文方法" class="wp-image-71222" srcset="https://www.single-meallife.com/wp-content/uploads/054fb6e9f05d3376a6ff9a05c1c0bc9e.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/054fb6e9f05d3376a6ff9a05c1c0bc9e-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/054fb6e9f05d3376a6ff9a05c1c0bc9e-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/054fb6e9f05d3376a6ff9a05c1c0bc9e-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/054fb6e9f05d3376a6ff9a05c1c0bc9e-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>ツクリオの注文の流れは次の4ステップになります。</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>公式LINEへ登録する</li>



<li>LINEトークから注文する</li>



<li>注文プラン(食数)を決める</li>



<li>宅配の時間帯を決める</li>



<li>支払い方法を入力して確認</li>
</ol>
</div></div></section>



<section class="wp-block-jinr-blocks-timeline b--jinr-block b--jinr-timeline d--timeline-type-text d--timeline-design1 d--timeline-step-default
			d--timeline-img-shadow js--scr-animation"><div class="o--timeline-list">
<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">公式LINEへ登録する</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p>「<strong><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" data-type="link" data-id="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noreferrer noopener nofollow">ツクリオ公式サイト</a></strong>」から申しこみボタンをタップし、公式LINEへ登録します。</p>



<p>※このときに「クーポンコード」をコピーして、注文時に利用すると4,000円キャッシュバックが受けられます。</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="563" src="https://www.single-meallife.com/wp-content/uploads/c5e1eac9993fd2dec6e87bf23503e6fe.jpg" alt="つくりおき.jpの割引注文の方法" class="wp-image-69580" srcset="https://www.single-meallife.com/wp-content/uploads/c5e1eac9993fd2dec6e87bf23503e6fe.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/c5e1eac9993fd2dec6e87bf23503e6fe-300x169.jpg 300w, https://www.single-meallife.com/wp-content/uploads/c5e1eac9993fd2dec6e87bf23503e6fe-768x432.jpg 768w, https://www.single-meallife.com/wp-content/uploads/c5e1eac9993fd2dec6e87bf23503e6fe-320x180.jpg 320w, https://www.single-meallife.com/wp-content/uploads/c5e1eac9993fd2dec6e87bf23503e6fe-640x360.jpg 640w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>
</div></div></div>



<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">LINEトークから注文する</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p>LINEトークの「ご注文に進む」をタップし、郵便番号を入力するとサービス提供エリアかをチェックします</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/5aa56d8e2716ce4130e541b5ec19747e.jpg" alt="つくりおき.jpの注文方法" class="wp-image-59967" srcset="https://www.single-meallife.com/wp-content/uploads/5aa56d8e2716ce4130e541b5ec19747e.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/5aa56d8e2716ce4130e541b5ec19747e-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/5aa56d8e2716ce4130e541b5ec19747e-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>
</div></div></div>



<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">注文プラン(食数)を決める</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p>注文する食数を3つの中から選びます</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>週3食プラン(2人前×3食)</li>



<li>週3食プラン(4人前×3食)</li>



<li>週3食プラン(4人前×5食)</li>
</ol>
</div></div></section>
</div></div></div>



<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">宅配の日時を決めます</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p>宅配する日時を選びます(日時は地域によって異なります)</p>



<figure class="wp-block-image size-large"><img decoding="async" width="1024" height="683" src="https://www.single-meallife.com/wp-content/uploads/268b5abd1a56a3bc20c863da6d79f5b5-2-1024x683.png" alt="つくりおき.jpの注文方法" class="wp-image-60584" srcset="https://www.single-meallife.com/wp-content/uploads/268b5abd1a56a3bc20c863da6d79f5b5-2-1024x683.png 1024w, https://www.single-meallife.com/wp-content/uploads/268b5abd1a56a3bc20c863da6d79f5b5-2-300x200.png 300w, https://www.single-meallife.com/wp-content/uploads/268b5abd1a56a3bc20c863da6d79f5b5-2-768x512.png 768w, https://www.single-meallife.com/wp-content/uploads/268b5abd1a56a3bc20c863da6d79f5b5-2.png 1080w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
</div></div></div>



<div class="wp-block-jinr-blocks-timelinechild c--timeline-item"><div class="c--timeline-heading"><div class="a--timeline-step ef"><span class="a--timeline-step-text"></span></div><div class="a--timeline-label d--bold">支払い方法を入力して確認</div></div><div class="c--timeline-contents"><div class="a--timeline-text">
<p>最後に支払い方法を入力して、確認すれば完了です。</p>
</div></div></div>
</div></section>



<section class="wp-block-jinr-blocks-fukidashi b--jinr-block b--jinr-fukidashi">
				<div class="o--jinr-fukidashi d--fukidashi-chat d--fukidashi-left d--fukidashi-border-normal d--border-simplecolor">
				<div class="c--fukidashi-img-box">
				<div class="a--fukidashi-img d--fukidashi-img-simplecolor"><img decoding="async" width="72" height="72" src="https://www.single-meallife.com/wp-content/uploads/proffile-02.jpg" alt="しゅう"/></div>
				<span class="a--fukidashi-icon-name">しゅう</span>
				<div class="a--fukidashi-img-circle" style="background-color:#eeeeee;"></div>
				</div>
				<div class="c--fukidashi-contents" style="border-color:#fcaa00; background-color:#fff;"><div class="o--fukidashi-inner">
<p>全てLINEで完結するでラクチンです。</p>
</div><span class="a--fukidashi-parts-after" style="color:#fff;"></span><span class="a--fukidashi-parts-before" style="color:#fcaa00;"></span></div>
				</div>
			</section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>



<p><a href="#title" data-type="internal" data-id="#title">▲目次へ戻る</a></p>



<h2 id="rtoc-43"  class="wp-block-heading jinr-heading d--bold">まとめ 『ツクリオ』は一人暮らしにもおススメの宅配サービス</h2>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="667" src="https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-5.jpg" alt="一人暮らしが『つくりおき.jp』を使った注文レビュー" class="wp-image-60799" srcset="https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-5.jpg 1000w, https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-5-300x200.jpg 300w, https://www.single-meallife.com/wp-content/uploads/a16ad8e0bbfc52caab675c94bb3eb7d8-5-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>一人暮らしで『ツクリオ』を使った経験をレビューしました。</p>



<p><span class="jinr-d--text-color d--marker1 d--bold">ツクリオの特徴</span></p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box7  "><div class="c--simple-box-inner">
<ol class="wp-block-list jinr-list">
<li>調理済みの料理が届く</li>



<li>管理栄養士が監修</li>



<li>冷凍保存も可能</li>



<li>料金は1人前798円～(税込み/送料無料)</li>



<li>LINEで宅配管理がラクラク</li>
</ol>
</div></div></section>



<p>実際に使ってみると、調理済みのおかずが届くのはラクだなと思いました。</p>



<p>家族でも使えますが、<span class="jinr-d--text-color d--user-color1 d--bold">一人暮らしでもかなり便利なサービス</span>でした。</p>



<p>味はおいしいものばかりで、来週はどんなメニューが届くのか楽しみです。</p>



<section class="wp-block-jinr-blocks-simplebox b--jinr-block-container"><div class="b--jinr-block b--jinr-box d--simple-box5  "><div class="c--simple-box-inner">
<p><span class="jinr-d--text-color d--user-color1 d--bold">ツクリオがおすすめのひと</span></p>



<ul class="wp-block-list jinr-list">
<li>料理の時間を時短したい人</li>



<li>手間のかかる調理を自宅で食べたい人</li>



<li>食事の栄養バランスを整えたい人</li>
</ul>
</div></div></section>



<div class="wp-block-sbd-btn is-style-sbd-btn-red"><p class="sbd-btn-copy">初回値引き実施中</p><div class="sbd-btn sbd-btn-75 sbd-btn-circle"><a href="https://t.felmat.net/fmcl?ak=W8657U.1.S145885A.M93102T" target="_blank" rel="noopener nofollow sponsored">ツクリオ 公式へ</a></div><p class="sbd-btn-copy02"></p></div>



<p class="has-text-align-center has-small-font-size d--top-margin-s-pc d--top-margin-s-sp "><span class="sbd-text-red">LINEを使って簡単注文</span></p>
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